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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 34

Explore Moscow Woods – Relish Nature at 14 Places
Explore Moscow Woods – Relish Nature at 14 Places

Start with a riverbank stroll to reset after a tired week. This street-level loop hugs the water and offers a perfect balance of shade and...

Блог
28th December, 2025
Russia Tourist Visa for Foreigners – A Step-by-Step Guide to Requirements and Application
Russia Tourist Visa for Foreigners – A Step-by-Step Guide to Requirements and Application

Submit complete applications early; begin with a check of eligibility, compile all documents, some applicants experience delays; ensure passport validity six months beyond planned travel....

Блог
28th December, 2025
Best Coffee in Moscow – A Guide to Top Cafes, Roasters & Hidden Gems
Best Coffee in Moscow – A Guide to Top Cafes, Roasters & Hidden Gems

Pick the quiet roastery near the riverfront for winter warmth: a nearby nine-person shared table, a cozy glow, and an option to book in advance....

Блог
28th December, 2025
Russian Beers You Should Try – A Brief Background of Must-Drink Brews
Russian Beers You Should Try – A Brief Background of Must-Drink Brews

Begin with mild, well-balanced ales and lagers, then roll into german-inspired styles that honor classic brewing craft. For summer sessions, opt for lighter, poured entries...

Блог
28th December, 2025
Moscow Breakfast Guide – 7 Locations to Start Your Day Right
Moscow Breakfast Guide – 7 Places to Start Your Day Right

Begin with a cup at coffeemania, then grab a baked tomato pastry; it sets a practical tempo toward a bright morning. In aisha‘s corner near...

Блог
28th December, 2025
Bolshoye Goloustnoye Travel Guide – Top Sights, Getting There & Local Tips
Bolshoye Goloustnoye Travel Guide – Top Sights, Getting There & Local Tips

first, set a two-day loop that begins at dawn and ends before dusk. In siberia, this crisp plan puts you in the heart of scenic...

Блог
28th December, 2025
Back in the USSR – 10 Places to Eat in Moscow with a Soviet Atmosphere
Back in the USSR – 10 Places to Eat in Moscow with a Soviet Atmosphere

Begin with a concrete pick: visit leather-clad dining room where time-honored brands meet precise technique, then move to space that murmurs warmth of bathhouse and...

Блог
28th December, 2025
4 Days in Moscow, Russia – The Complete City Guide and 4-Day Itinerary
4 Days in Moscow, Russia – The Complete City Guide and 4-Day Itinerary

Book hotels in a central district; awe-inspiring Armoury Chamber; most efficient getting around comes from metro terminals; build a tight loop hitting churches, iconic sights,...

Блог
28th December, 2025
Hiking the Great Baikal Trail – Listvyanka to Bolshiye Koty – A Practical Guide
Hiking the Great Baikal Trail – Listvyanka to Bolshiye Koty – A Practical Guide

Begin at dawn for the calmest water and the gentlest move along the shore. A lakeside village near the source serves as the practical start;...

Блог
28th December, 2025
Three Best Weekend Getaways Near St Petersburg – Quick Escapes
Three Best Weekend Getaways Near St Petersburg – Quick Escapes

For a sharp, two-day recharge, booked a night train to pskov and start your escape with a sunrise over the Dvina. youll find cobbled lanes,...

Блог
28th December, 2025
Young Pioneer Tours – Authentic Youth Travel Experiences & Cultural Adventures
Young Pioneer Tours – Authentic Youth Travel Experiences & Cultural Adventures

Pick a city-based expedition with a local guide and hands-on tasks to start going into practical work. This approach avoids passive sightseeing and builds real...

Блог
28th December, 2025
The Fly Shop – Comprehensive Fly Fishing Gear Guide – Call 0800 669 3474
The Fly Shop – Comprehensive Fly Fishing Gear Guide – Call 0800 669 3474

Start with a compact, modular kit: 9-foot, 5-weight rod with one reel, a short leader set, and a weather-ready jacket that fits your body. For...

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28th December, 2025