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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 35

Kremlin Squares – A Guide to Moscow's Historic Squares and Landmarks
Kremlin Squares – A Guide to Moscow's Historic Squares and Landmarks

Begin at ivanovskaya square to catch the most majestic sunlight; planning your route around the fifth башен site lets you compare the tallest silhouettes, really...

Блог
28th December, 2025
The Best Fishing in Russia – Top Spots, Species and Seasonal Tips
The Best Fishing in Russia – Top Spots, Species, and Seasonal Tips

Recommendation: kamchatkan flyfishing thrives during late river runs; begin along neiva corridors, between lava domes, back channels, across braided flows; hire organized guides; opt for...

Блог
28th December, 2025
Moscow Rules Part 8 – Chemodan – Secrets and Tactics Explained
Moscow Rules Part 8 – Chemodan – Secrets and Tactics Explained

Begin by securing every interior compartment; label each item before the guests arrive. In the bolshaya interior, shelves hold books around which notes are located;...

Блог
28th December, 2025
Best Vacation Ideas – Creative Trips for Every Budget
Best Vacation Ideas – Creative Trips for Every Budget

Plan a 7-day coastal loop that blends city glow, outdoor trails, and affordable seaside towns. This route keeps you away from expensive hotspots while delivering...

Блог
28th December, 2025
Ice Fishing Across Russia – Best Spots, Pro Tips, and Winter Angling Safety
Ice Fishing Across Russia – Best Spots, Pro Tips, and Winter Angling Safety

Recommendation: begin at khoboy area in february; choose a sheltered cove with stable conditions; test two locations with a spud bar; observe the surface before...

Блог
28th December, 2025
Family Friendly Tours – Best Destinations and Activities for Stress-Free Travel
Family Friendly Tours – Best Destinations and Activities for Stress-Free Travel

Opted for a calm pace? Put together a three-city circuit that keeps little feet busy; curious minds stay engaged. A coastline city, a tranquil highland...

Блог
28th December, 2025
Top 10 Smoothie Recipes – Easy, Healthy, and Delicious Smoothies for Every Day
Top 10 Smoothie Recipes – Easy, Healthy, and Delicious Smoothies for Every Day

Try a velvety turmeric-mango blend first thing after waking; a dose in cups boosts mood, probably improves focus; obvious choice to start your day nourished....

Блог
28th December, 2025
Top 5 Russian Restaurants in Moscow for Borscht and Pelmeni Lovers
Top 5 Russian Restaurants in Moscow for Borscht and Pelmeni Lovers

guide to a concise selection helps russians recognize current beet soup dishes across the capital’s dining network. recently crafted by студии kitchens, these venues mix...

Блог
28th December, 2025
Beginner’s Guide to Osetra Caviar – Types, Flavors, and How to Buy
Beginner’s Guide to Osetra Caviar – Types, Flavors, and How to Buy

Start with a single-serving tin from a trusted market; keep it on ice until service; present a mouthful of about 0.5 to 1 gram for...

Блог
28th December, 2025
Most Famous Russian Pies – A Guide to Traditional Russian Pastries
Most Famous Russian Pies – A Guide to Traditional Russian Pastries

Begin with rasstegai to anchor your tasting, then circle to cabbage-filled rounds for contrast. This approach clarifies texture, price per portion, and the way flavors...

Блог
28th December, 2025
Far-Flung Fly Fishing in Russia – Remote Rivers, Pristine Waters
Far-Flung Fly Fishing in Russia – Remote Rivers, Pristine Waters

Target a single waterway for a week-long, guided expedition–a targeted approach to maximize results there. Start with basics: map the river, select tackle, practice knots,...

Блог
28th December, 2025
St Basil’s Cathedral in Moscow – Planning Your Visit – Tips, Hours, and Tickets
St Basil’s Cathedral in Moscow – Planning Your Visit – Tips, Hours, and Tickets

Go early, before crowds swell, to see the marvel when the doors open; octagonal towers glow at first light. These early moments offer a calmer...

Блог
28th December, 2025