Назад
Аватар автора

Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 36

Trans-Siberian Railway Guide – Planning, Routes, and Travel Tips
Trans-Siberian Railway Guide – Planning, Routes, and Travel Tips

Recommendation: dedicate a 14–16 day core circuit with a Mongolia detour; secure berths at least eight weeks ahead; compare options on tripcom; depart in late...

Блог
28th December, 2025
Wildlife Watching Tours – A Practical Guide to Safe, Eco-Friendly Encounters
Wildlife Watching Tours – A Practical Guide to Safe, Eco-Friendly Encounters

Begin with small, capped groups of six to eight participants to minimize disturbance. When possible, require trained guides who maintain quiet observation and keep a...

Блог
28th December, 2025
Discover the Best Things to Buy in Russia – A Shopper's Guide
Discover the Best Things to Buy in Russia – A Shopper’s Guide

Start with three items that carry meaning beyond price. In village markets, spirits of craftsmanship mingle with real stories; people celebrate beauty in every stall....

Блог
28th December, 2025
Vodka 101 – The Essential Beginner’s Guide to Vodka Types, History and Production
Vodka 101 – The Essential Beginner’s Guide to Vodka Types, History, and Production

wheat-based option for a clean, softly rounded profile; this choice is particularly stable for newcomers; seek distillery practices that prioritize gentle mouthfeel, clear aromas, reliable...

Блог
28th December, 2025
Who Can Travel to Russia Visa-Free in 2025 – Countries, Requirements & Tips
Who Can Travel to Russia Visa-Free in 2025 – Countries, Requirements, and Tips

Confirm visa-exempt status before planning a trip. The official consulates show who qualifies for visa-exempt; subsequently, the framework is explained for tourism stays with clearly...

Блог
28th December, 2025
Essential Information – The Ultimate Guide to Key Facts
Essential Information – The Ultimate Guide to Key Facts

Begin with a concrete recommendation: identify three core interests, compare cost options, and choose a shortest, well-documented path. Always verify sources, and please follow a...

Блог
28th December, 2025
Activities Receiving the Patronage of the UNESCO Convention for the Safeguarding of Intangible Cultural Heritage – A Practical Guide
Activities Receiving the Patronage of the UNESCO Convention for the Safeguarding of Intangible Cultural Heritage – A Practical Guide

Build a concise, community-authored prospectus that documents daily services, rituals, and knowledge, highlighting christianity-inspired practices, storytelling, and crafts valued by local peoples. This approach always...

Блог
28th December, 2025
‘Zaryadye Park Moscow – One of the World’s Best Places to Visit’
‘Zaryadye Park Moscow – One of the World’s Best Places to Visit’

Go at first light to feel quiet paths, soft shadows, and human-scale design that reveals soil textures along winding routes. A walk through sunlit terraces...

Блог
28th December, 2025
Guided Tours in Moscow – How to Book and Pay with a Foreign Card
Guided Tours in Moscow – How to Book and Pay with a Foreign Card

Recommendation: Choose a reputable operator in the Russian capital that clearly lists international settlement options; transparent fees are essential. Before you commit, verify supported methods,...

Блог
28th December, 2025
Cheap and Tasty – The 7 Best Places to Eat for 5 in Moscow
Cheap and Tasty – The 7 Best Places to Eat for 5 in Moscow

Recommendation: Start at a hearty varenichnaya on a busy storefront corner to feed a party of five without busting budget. Pick a compact storefront offering...

Блог
28th December, 2025
10 Most Beautiful Places to Visit in Russia for a Cold-Weather Holiday
10 Most Beautiful Places to Visit in Russia for a Cold-Weather Holiday

Start with a train loop that begins in the altai highlands, then heads to yakutia, including museums, then theatre nights, and a few days of...

Блог
28th December, 2025
Exploring Russia’s National Parks by Train – A Scenic Rail Travel Guide
Exploring Russia’s National Parks by Train – A Scenic Rail Travel Guide

Choose a four-stop line route from ulan-ude to petersburg, routing through buryatia and several stations along the way. In october the taiga turns copper and...

Блог
28th December, 2025