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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina's articles - page 42

The 20 Best Breakfast and Brunch Spots in Moscow – Top Cafés, Brunch Destinations and Hidden Gems
The 20 Best Breakfast and Brunch Spots in Moscow – Top Cafés, Brunch Destinations and Hidden Gems

Recommendation: Begin at Mayakovskaya, a three-minute walk to the centre; cafes here serve foods that are mostly tasty, with oats, avocado, cheese options; the...

Блог
28th December, 2025
Moscow for Foodies – A Culinary Adventure Through the City’s Best Eateries
Moscow for Foodies – A Culinary Adventure Through the City’s Best Eateries

Start with a clear pick: valenok at stalls near ancient walls is worth exploring, because those stalls deliver crisp crusts and smoky aroma that signal...

Блог
28th December, 2025
Sheremetyevo Airport After Midnight – How to Get to Moscow City Center — Moscow Forum
Sheremetyevo Airport After Midnight – How to Get to Moscow City Center — Moscow Forum

Recommendation: Use a mobile pass for the night tube from the main entrance to belorusskaya, heading towards the centre. This option is fast and minimises….

Блог
28th December, 2025
Top 5 Camping Sites Near Moscow to Escape the City
Top 5 Camping Sites Near Moscow to Escape the City

Choose a mini campgrounds cluster as a starter for a weekend getaway: small enough for easy setup, wide enough for variety, with a safe, wind-friendly spot....

Блог
28th December, 2025
Russia Travel Guide – Ultimate Tips for Moscow, St. Petersburg, and Beyond
Russia Travel Guide – Ultimate Tips for Moscow, St. Petersburg, and Beyond

Recommendation: Save via a 72-hour public transport pass plus a compact sightseeing bundle; these favourites among travellers save time, shape your course, boost safety, include...

Блог
28th December, 2025
Arbat Street in Moscow – A Tour of the City’s Most Famous Street
Arbat Street in Moscow – A Tour of the City’s Most Famous Street

Begin with a late-afternoon stroll along a famous avenue in the capital's historic core, starting near Pushkin's to tune your pace for discoveries later. Brick façades...

Блог
28th December, 2025
Best Moscow Eats – Cakes, Ukrainian Food, and Sour Cream on Everything
Best Moscow Eats – Cakes, Ukrainian Food, and Sour Cream on Everything

What to taste first: a cherry-laden pastry, glazed lightly, served directly from the oven; the floor of the shop carries the scent of butter, flour;...

Блог
28th December, 2025
Moscow Taxi App Tips 2025 – Your Guide to Easy Rides
Moscow Taxi App Tips 2025 – Your Guide to Easy Rides

Recommendation: Opt for the underground route for most errands to shorten wait times and minimise detours through busy centres. Within the interface, you can choose a...

Блог
28th December, 2025
Top 10 Best Luxury Hotels in Russia – A Curated Guide to Opulent Stays
Top 10 Best Luxury Hotels in Russia – A Curated Guide to Opulent Stays

Choose Rostov's riverfront lodge for your first visit; its 19th-century façade, stained glass, and calm retreat set a high standard for accommodations along the Don,...

Блог
28th December, 2025
Cider Summit – Ciders from Around the World
Cider Summit – Ciders from Around the World

Bite into the programme with a plan: the inaugural session offers an enjoyable collection, showcasing crisp acidity, nuanced aroma layers, and a clear map of...

Блог
28th December, 2025
Best Russian Cuisine Restaurants in Moscow – Top Dining Spots
Best Russian Cuisine Restaurants in Moscow – Top Dining Spots

Begin with White Rabbit for a refined take on Slavic favourites, housed in a white-washed space that exudes palace vibes. The service is brisk, the...

Блог
28th December, 2025
13 Incredible Places You Won’t Believe Are All in Russia
13 Incredible Places You Won’t Believe Are All in Russia

Begin at dawn with a stroll along Svetlogorsk's promenade; let clear air and a lively mood set the pace for a route that includes nature...

Блог
28th December, 2025