Назад
Аватар автора

Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina's articles - page 70

Movies on the Roof – The Ultimate Rooftop Movie Night Guide
Movies on the Roof – The Ultimate Rooftop Movie Night Guide

Plan ahead: book tickets online, arrive early, and grab a spot on the elevated terrace in Friedrichshagen two hours before sunset; bring creature comforts and ensure...

Блог
15 December 2025
The 17 Best Breakfast and Brunch Spots in Central Russia
The 17 Best Breakfast and Brunch Spots in Central Russia

Begin with poached Benedict eggs on sunlit market terraces at a café you trust; welcome to seventeen refined picks for mornings in Heartland Potato classics...

Блог
15 December 2025
Best Places to Drink Coffee and Work in Moscow – Cafés for Remote Working
Best Places to Drink Coffee and Work in Moscow – Cafés for Remote Work

Recommendation: kutuzovsky pirogicaferu, wi-fi reliable, furnishings warm, a solid starting point near neglinnaya for focused sessions; Russian beans, cappuccino, croque on demand, mates occasionally drop by...

Блог
15 December 2025
10 Landmark Paris Metro Stations – Art Nouveau to Jules Verne Fantasy
10 Landmark Paris Metro Stations – Art Nouveau to Jules Verne Fantasy

Recommendation: Within a tight itinerary, what matters most is a loop that reveals contrasting eras. Plan a one-day loop to cover ten distinctive underground hubs,...

Блог
15 December 2025
Walking Through Moscow – Autumn-Winter Weekend Tour Guide
Walking Through Moscow – Autumn-Winter Weekend Tour Guide

Begin at Nevsky and head to the river embankment for an immediate sense of the capital’s rhythm. Here the street-scale bustle drops into a calmer….

Блог
15 December 2025
Why Moscow Has So Many Ring Roads—and What You Should Know About Them
Why Moscow Has So Many Ring Roads—and What You Should Know About Them

Plan ahead: identify the central ring roads first and reserve time for city-wide trips near events to minimise delays. The core ring around the Russian capital...

Блог
15 December 2025
15 of the Best River Cruises in Europe – Top European River Journeys
15 of the Best River Cruises in Europe – Top European River Journeys

Start in Schandau, a teeny village on an inland canal network, to set pace with majestic sandstone cliffs and a perfect blend of culture and….

Блог
15 December 2025
How to Create a Meditation Space – Simple Tips for a Calm, Focused Mind
How to Create a Meditation Space – Simple Tips for a Calm, Focused Mind

Begin by selecting a familiar corner near a window and designating it as your daily practice nook. Keep it uncluttered with a comfortable chair, a...

Блог
15 December 2025
Moscow Fireworks 9 May, 2025 – Start Time, Where to Watch, Venues and Online Coverage
Moscow Fireworks 9th May, 2025 – Start Time, Where to Watch, Venues and Online Coverage

Plan ahead: secure a clear viewing point along the river embankment or these street edges three hours before the main sequence. These outdoor spots attract...

Блог
15 December 2025
The Ultimate Solo Travel Photography Guide – 20 Secrets for Taking Photos Alone
The Ultimate Solo Travel Photography Guide – 20 Secrets for Taking Photos Alone

Always arrive with a concrete plan: identify a single, compelling frame within the first hour. This practice narrows focus, preserves energy, and makes hours of shooting...

Блог
15 December 2025
8 Secret Parks for Quiet City Travel – Explore in Silence
8 Secret Parks for Quiet City Travel – Explore in Silence

Begin your sequence on a weekday at first light; serenity unfolds where streets soften and neighbourhoods wake. This plan centres on eight hidden-gem spaces, each...

Блог
15 December 2025
Trading Places – The World’s 6 Best Local Markets for Authentic Culture
Trading Places – The World’s 6 Best Local Markets for Authentic Culture

Begin with three bazaar clusters to orient quickly: Grand Bazaar in Istanbul, Spice Bazaar nearby, and open-air souks around Jemaa el-Fnaa in Marrakech. Choose those...

Блог
15 December 2025