Назад
Аватар автора

Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina's articles - page 70

St Basil’s Cathedral – Moscow’s Iconic Landmark – History, Architecture, and Visiting Tips
St Basil’s Cathedral – Moscow’s Iconic Landmark – History, Architecture, and Visiting Tips

Plan a guided tour for sunrise; buy online tickets in advance to minimise queues. A clustered set of sacred structures sits outside, with a belfry...

Блог
22 December 2025
What Russians Have Planned for Lenin’s Mausoleum – Proposals, Debates, and History
What Russians Have Planned for Lenin’s Mausoleum – Proposals, Debates, and History

Begin with a transparent, independent commission to evaluate options around the Lenin mausoleum in Moscow; publish findings, published in 2023, with a concrete timeline. In...

Блог
22 December 2025
The Best 10 Things to Do in Moscow, Russia
The Best 10 Things to Do in Moscow, Russia

Begin today at the iconic central square, then meander towards the river to feel the city’s pulse and the history that shaped these streets. Arriving via airports, travellers can...

Блог
22 December 2025
Maps for Transport and Airports – Your Ultimate Travel Navigation Guide
Maps for Transport and Airports – Your Ultimate Travel Navigation Guide

Begin online: locate staffed offices; destination desks; lines serving trains; check information screens; note winter hours. Languages available at desks vary; look up languages printed...

Блог
22 December 2025
Pushkin Museum – Quick Guide to Moscow’s Art Museum – Hours & Tickets
Pushkin Museum – Quick Guide to Moscow’s Art Museum – Hours & Tickets

Start at the ticket window for immediate entry or secure online admission to skip queues and organise your day. This museum sits in the city...

Блог
22 December 2025
Victory Park Park Pobedy – Moscow’s World War II Memorial Park
Victory Park Park Pobedy – Moscow’s World War II Memorial Park

Visit at first light in October to feel the deep calm that settles over the city's spaces; start at the main gate to orient yourself,...

Блог
22 December 2025
Vnukovo Airport Guide – Flights, Terminals, and Transport in Moscow
Vnukovo Airport Guide – Flights, Terminals, and Transport in Moscow

Plan ahead: pre-load a city transit card; secure Wi-Fi access to follow departure boards; departure notes. The capital’s premier air hub is compact, with clearly marked...

Блог
22 December 2025
FAQ – Traveling in Russia – Essential Tips and Practical Answers
FAQ – Traveling in Russia – Essential Tips and Practical Answers

Arrive with a plan: transferred funds at official kiosks. Carry a compact map; interactive phrasebook; a personal pocket guide that highlights a landmark; a few...

Блог
22 December 2025
Roaming Numeral – Understanding the Concept and Practical Uses
Roaming Numeral – Understanding the Concept and Practical Uses

Start with one fixed rule: check mobile roaming charges before you leave home. This simple habit strengthens control over billing, especially when crossing into Colombia or...

Блог
15 December 2025
10 Scenic Trail Running Routes Around the World – Discover the Best Trails for Runners
10 Scenic Trail Running Routes Around the World – Discover the Best Trails for Runners

Start with a 12-mile track along the European coast, featuring roughly 350 metres of ascent. Expect mixed footing: chalky scree, gravel, and patchy singletrack. This downhill-friendly...

Блог
15 December 2025
Where to Try Local Farm Food in Moscow – Best Farm-to-Table Spots, Markets, and Farms
Where to Try Local Farm Food in Moscow – Best Farm-to-Table Spots, Markets, and Farms

Kick off with a morning visit to a buzzing open-air bazaar near the capital; inspect goods at stalls stocking fresh, seasonal produce, wild greens, buckwheat,...

Блог
15 December 2025
Russian Culture in Landmarks – Iconic Monuments and Heritage Across Russia
Russian Culture in Landmarks – Iconic Monuments and Heritage Across Russia

From there, a ride to other cities beyond the capital is smooth via a high-speed railway; station markers carry a simple logo, making navigation...

Блог
15 December 2025