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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina's articles - page 74

Old-School Moscow Pub Crawl – Classic Bars, Hidden Gems & Nightlife
Old-School Moscow Pub Crawl – Classic Bars, Hidden Gems & Nightlife

Starting at ulitsa near the VDNKh complex, pick a place with a warm yellow glow that feels like stepping into USSR memory. The room emphasises...

Блог
15 December 2025
20 Moscow Hidden Gems and Best-Kept Secrets – An Offbeat Local Guide
20 Moscow Hidden Gems and Best-Kept Secrets – An Offbeat Local Guide

Begin in the early hours with a visit to Moskvarium, then stroll along the riverfront to catch the first panoramic views as the city wakes....

Блог
15 December 2025
Best Moscow Photo Spots for Stunning 2025 Pictures
Best Moscow Photo Spots for Stunning 2025 Pictures

Start at Kolomenskoye at first light to seize a striking image of the wooden church. Take a long walk along chestnut-lined paths, and once you...

Блог
15 December 2025
Moscow’s Wacky Street Art – Where to Find It (PHOTOS)
Moscow’s Wacky Street Art – Where to Find It (PHOTOS)

Start at a central tube hub and head towards a cluster of decorated walls and a standout mural that welcomes your camera. Immediately locate a...

Блог
15 December 2025
Birdwatching Locations in Moscow – Top Spots for Birders
Birdwatching Locations in Moscow – Top Spots for Birders

Begin at Nekrasovka Marsh at first light, where reed edges cradle territorial grouse and a range of passerines. This choice yields reliable shots and increases...

Блог
15 December 2025
Gorky Park Moscow – Ultimate Guide to Gorky Central Park of Culture and Recreation
Gorky Park Moscow – The Ultimate Guide to Gorky Central Park of Culture and Leisure

Begin with a guided stroll along the embankment; alongside contemporary pavilions, a trove of stories unfolds, a corner spot beckons Betty to pause by a...

Блог
15 December 2025
COMMENTARY – The Lights Are On in Moscow — What It Signals for Russia and Global Markets
COMMENTARY – The Lights Are On in Moscow — What It Signals for Russia and Global Markets

Recommendation: Rebalance towards risk assets with energy exposure; currency hedges; maintain ample liquidity; adopt a four-scenario plan reflecting varied spillovers into credit; commodity cycles. Public...

Блог
15 December 2025
Top 10 Winter Destinations in the Americas for Stunning Ice Sculptures
Top 10 Winter Destinations in the Americas for Stunning Ice Sculptures

Visit Alaska during peak frost for a long, immersive display of frozen artistry that began as local merriment and has grown into a global spectacle....

Блог
15 December 2025
Fog Brings Magic Across Global Cities – San Francisco, Paris, Tokyo, Edinburgh, Banff, London, New York, and More
Fog Brings Magic Across Global Cities – San Francisco, Paris, Tokyo, Edinburgh, Banff, London, New York, and More

Begin at first light and head to a lookout with a clear view over the water. In the early hours, when temperatures drop and the...

Блог
15 December 2025
The Most Beautiful Waterfront Terraces in Amsterdam – Top Picks by the Water
The Most Beautiful Waterfront Terraces in Amsterdam – Top Picks by the Water

Pick a stepped terrace by a canal bridge for Sunday lunch, then stroll toward centre light as days grow longer. Many options line quiet lanes...

Блог
15 December 2025
Portland Monthly – Your Ultimate Guide to Portland Culture &amp
Portland Monthly – Your Ultimate Guide to Portland Culture &amp

Start with a loop of three hours along the waterfront to get your bearings. The Rose City’s riverfront blends bridges, docks, and murals, where bikers and….

Блог
15 December 2025
Open Menu, Close Menu – A Practical Guide to Accessible Navigation UI
Open Menu, Close Menu – A Practical Guide to Accessible Navigation UI

Start with a single, keyboard-friendly panel that reveals content on demand. The trigger must be a real button with aria-expanded, aria-controls, and a visible focus….

Блог
15 December 2025