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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina's articles - page 86

Top Cultural Sites in Moscow for Your 2025 Trip
Top Cultural Sites in Moscow for Your 2025 Trip

Begin with a morning visit to the Tretyakov Gallery and close with a theatre performance at the Bolshoi; this pairing delivers an immediate sense of...

Блог
4 December 2025
City Sculptures – A Random Collection of Urban Public Art
City Sculptures – A Random Collection of Urban Public Art

Start at the esplanade at dawn; walls along the main promenade featuring glass, bronze and sarsen stone. This route threads past city's main thoroughfares and...

Блог
4 December 2025
Best Hikes in Moscow – Top Trails for Outdoor Lovers
Best Hikes in Moscow – Top Trails for Outdoor Lovers

Recommendation: Kolomenskoye Loop is a quick win to kick off exploration. This takes you along broad paths, through a golden hour meadow, and up to...

Блог
4 December 2025
5 Most Beautiful Churches and Cathedrals in and Around Moscow — A Local Guide
5 Most Beautiful Churches and Cathedrals in and Around Moscow — A Local Guide

Site One: near Sergiev Posad’s northern belt; these onion domes crown a consecrated complex; insides reveal an iconostasis attributed to Leontius; visiting before noon yields...

Блог
4 December 2025
7 Statues with Interesting Backstories – Unveiled Histories
7 Statues with Interesting Backstories – Unveiled Histories

Begin by reading the name on the plinth, then trace the ground where the figure stands to understand its story. In practice, a professor...

Блог
4 December 2025
The Moscow of Monuments – Discover Moscow’s Iconic Landmarks
The Moscow of Monuments – Discover Moscow’s Iconic Landmarks

Begin at riverfront view at dawn, secure ticketing at the kiosk, and map a route that crosses from Kremlin walls to the mausoleum and the...

Блог
4 December 2025
Exploring Moscow Beyond Red Square – Unveiling the Capital’s Creative Districts and Modern Art Spaces
Exploring Moscow Beyond Red Square – Unveiling the Capital’s Creative Districts and Modern Art Spaces

Start with a pop-up workshop – tickets affordable, energy high – feel diversity shaping city clusters rarely seen on well-trodden itineraries. View from cathedral spire; visitors hear church bells;...

Блог
4 December 2025
Moscow Travel Guide – Top Sights, Tips, and Itineraries
Moscow Travel Guide – Top Sights, Tips, and Itineraries

Begin with a dawn walk along the riverfront; ride the tube to the bolshoy cluster of landmarks; today review transit lines to cover a compact...

Блог
4 December 2025
Best Modern Art Spaces in Moscow – Top Contemporary Galleries to Visit
Best Modern Art Spaces in Moscow – Top Contemporary Galleries to Visit

There's a concise route for first-time visitors: begin in the Dynamo estate cluster, then travel through a handful of venues housed in former factories...

Блог
4 December 2025
Explore Moscow's Hidden Courtyards – Best Secret Urban Oases to Discover
Explore Moscow’s Hidden Courtyards – Best Secret Urban Oases to Discover

Start with a straightforward, half-mile walk around a restored 17th-century court tucked behind a quiet street; the floor and shadows shift with the light,...

Блог
4 December 2025
10 Best Free Museums in Europe
10 Best Free Museums in Europe

Plan a tight two-day loop in a capital where permanent collections are open to the public without charge, and verify hours for discounted evenings. Stay...

Блог
4 December 2025
Top 5 – and a Half – Moscow Outdoor Cinemas – Open-Air Movie Guide
Top 5 – and a Half – Moscow Outdoor Cinemas – Open-Air Movie Guide

Recommendation: Start with the Garden Park dusk session at 21:00; bleachers filled quickly, holding booths near the entrance aid time tracking; the building sign glows...

Блог
4 December 2025