Назад
Аватар автора

Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina's articles - page 87

Moscow Coffee Map – A Guide for All Occasions
Moscow Coffee Map – A Guide for All Occasions

Find a spot to pick up a takeaway espresso from a cluster of small shops 'round Lesnaya Boulevard near Lesnaya station – this choice is perfect when working remotely...

Блог
15 December 2025
Where to Find Cosy Reading Rooms Across the City – Best Spots for Quiet Reading
Where to Find Cosy Reading Rooms Across the City – Best Spots for Quiet Reading

Try Riverside Library's tucked-away alcoves; a painted brick wall, a sturdy bench, and a neat corner set a calm vibe. Lamps glow softly, textures of...

Блог
15 December 2025
Russian Cuisine – Traditional Dishes and Culinary Traditions
Russian Cuisine – Traditional Dishes and Culinary Traditions

Begin with sauerkraut simmered in water, butter, chicken stock for a quick, satisfying start. This approach delivers a classic profile; it keeps everyone engaged, especially...

Блог
15 December 2025
13 Most Beautiful Terem Wooden Palaces in Russia – Photos
13 Most Beautiful Terem Wooden Palaces in Russia – Photos

Begin with a targeted route: start in the Ryazan region to see the core of these timbered estates. Those structures show decades of craft in….

Блог
15 December 2025
The 19 Best Street Food Dishes in Moscow Oblast – A Local's Guide to Must-Try Bites
The 19 Best Street Food Dishes in Moscow Oblast – A Local's Guide to Must-Try Bites

Start with pirozhki from Andrei in Vladimir, then park in the nearby car park and plan a walking circuit around Market Square; you're in for...

Блог
15 December 2025
10 Best Central Moscow Parks to Escape the Summer Heat
10 Best Central Moscow Parks to Escape the Summer Heat

Visit Kuzminki Park today; shade from mature trees, space to breathe, and pleasant paths that lead toward calm ponds. Today this guide lists ten zones...

Блог
15 December 2025
Free Walking Tours in Moscow – Discover Moscow on Foot
Free Walking Tours in Moscow – Discover Moscow on Foot

I recommend starting with a complimentary city stroll around the historic centre at dawn; the hours are mild, and you’ll have an opportunity to see...

Блог
15 December 2025
Where to Discover Outdoor Art Near Moscow Campuses – A Local Guide to Public Art
Where to Discover Outdoor Art Near Moscow Campuses – A Local Guide to Public Art

Begin with Muzeon, opened in the 1990s, a long open-air promenade along the south bank where dozens of statues and contemporary pieces sit with the...

Блог
15 December 2025
Moscow's Most Atmospheric Vintage Streets: A Photographer's Guide
Moscow's Most Atmospheric Vintage Streets – A Photographer's Guide

Recommendation: start at dawn around the Garden Ring zone, where natural light grazes brick facades and small courtyards, creating soft contrasts that reveal texture in...

Блог
15 December 2025
9 Lovely Walks to Explore Los Angeles’ Most Beautiful Bridges
9 Lovely Walks to Explore Los Angeles’ Most Beautiful Bridges

Recommendation: Start at the Bixby Creek span at dawn for a round trip introduction to the coast’s crossings. The ocean unfurls below the cliffs, and….

Блог
15 December 2025
Zamoskvorechye Historical Moscow District – History and Key Landmarks
Zamoskvorechye Historical Moscow District – History and Key Landmarks

Begin with a practical move: start at the nearby site along the riverbank to grasp the birth of an eclectic quarter. A loop along the...

Блог
15 December 2025
Top 10 Festivals to Experience in Russia – A Colourful Kaleidoscope
Top 10 Festivals to Experience in Russia – A Colourful Kaleidoscope

Visit Moscow during Victory Day parades to witness a military show that will fill the streets with banners and drums. Don't miss daylight lingering into...

Блог
15 December 2025