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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina's articles - page 96

Top 5 Best Food Markets in Moscow in 2020 – An Essential Guide
Top 5 Best Food Markets in Moscow in 2020 – An Essential Guide

Start with Danilovsky dining pavilion as your baseline bite-and-stroll. Travel here by tube, and you’ll find a housed complex where salmon, cheeses, and snacks sit...

Блог
4 December 2025
Lyon's Traboules and Courtyards – A Guide to Hidden Passages and Historic Architecture
Lyon's Traboules and Courtyards – A Guide to Hidden Passageways and Historic Architecture

Begin at sunrise; your path through the city’s traboules begins with a clear view of the hill, where courtyard doors open to a quiet world....

Блог
4 December 2025
Day Trips from Moscow – Top Nearby Getaways for a Day
Day Trips from Moscow – Top Nearby Getaways for a Day

Escape to Sergiev Posad, a concise cultural loop with ancient churches, Tolstoy vibes, and very easy access by rail or road. Within about 60–90 minutes...

Блог
4 December 2025
Moscow for Foodies – A Culinary Adventure in Russia’s Capital
Moscow for Foodies – A Culinary Adventure in Russia’s Capital

Begin with a dawn stroll through Moscow's parks, then choose a riverside cafe where warm soup and fresh bread await. In the central archipelago of...

Блог
4 December 2025
7 Most Beautiful Night Walk Spots in Moscow
7 Most Beautiful Night Walk Spots in Moscow

Begin with the central embankment promenade as day fades; it offers prime views and easy access from central tube hubs, especially around sunset. If you...

Блог
4 December 2025
Sergiyev Posad Day Trip from Moscow – Ultimate Guide to Top Attractions
Sergiev Posad Day Trip from Moscow – Ultimate Guide to Top Attractions

Includes a daytime route through Vladimir’s centuries-old monasteries and open-air streets, with a stop by the bell towers and nativity galleries that draw the most...

Блог
4 December 2025
Best Walking Routes Through Old Moscow – Historic Streets and Landmarks
Best Walking Routes Through Old Moscow – Historic Streets and Landmarks

Start at the left side of the Kremlin, near Spasskaya Tower at first light to feel real traces across centuries. Follow narrow lanes to façades...

Блог
4 December 2025
Top Places to Enjoy the Best Views of Moscow
Top Places to Enjoy the Best Views of Moscow

First move: Sparrow Hills at night; it brings uninterrupted sightlines across river, domes, and illuminated bridges, giving complete horizons for relishing dramatic silhouettes. Another solid….

Блог
4 December 2025
16 Best Moscow Breweries and Craft Beers in Russia – A Definitive Guide
16 Best Moscow Breweries and Craft Beers in Russia – A Definitive Guide

Try this: start with a stroll through the ryaḍ quarter during summertime, hit cheburechnaya for a light bite, then sample ciders from simachev releases–relax right...

Блог
4 December 2025
Moscow’s Most Instagrammable Locations in 2025 – Top Photo Spots & Landmarks
Moscow’s Most Instagrammable Locations in 2025 – Top Photo Spots & Landmarks

Visit Izmailovsky Park at dawn to anchor your itinerary with vibrant, futuristic colours and magical lights. Capturing the exterior of the pavilions and the long….

Блог
4 December 2025
Top 10 Moscow Restaurants – Experts’ Picks
Top 10 Moscow Restaurants – Experts’ Picks

Begin with a 7:00 PM dinner at White Rabbit and sample the tasting menu. This concrete manoeuvre anchors a night of discovery in the capital’s...

Блог
4 December 2025
Best Photo Spots in Moscow for Photography Enthusiasts – A Local's Guide
Best Photo Spots in Moscow for Photography Enthusiasts – A Local Guide

Recommendation: Begin at the bank of the Moskva River at sunset to witness smooth reflections and colourful surfaces. A longer shutter reveals dreamlike trails along….

Блог
4 December 2025