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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 11

Getting Around Moscow – Metro, Buses and Other Transport Options
Getting Around Moscow – Metro, Buses and Other Transport Options

For your arrival to Moscow, the metro will get you to the city center fastest; the underground offers seamless transfers and navigation that keeps you...

博客
10 月 17, 2025
Moscow for Solo Travelers – Safety Tips and Itinerary Ideas
Moscow for Solo Travelers – Safety Tips and Itinerary Ideas

Stay in a central, well-lit area to maximize safety and ease of navigation. Choose a hotel in the Arbat or Tverskoy district, and ensure the...

博客
10 月 17, 2025
Hotels for Business Trips in Moscow – Best Central Locations and Business-Friendly Amenities
Hotels for Business Trips in Moscow – Best Central Locations and Business-Friendly Amenities

Choose a central Moscow hotel in the petrovsky area or nearby that shortens commutes to meetings, lowers cost, and keeps busy executives comfortable with 24/7...

博客
10 月 17, 2025
10 Things to Do at VDNKh – The Legendary Soviet Park
10 Things to Do at VDNKh – The Legendary Soviet Park

Plan your afternoon at the imperial Fountain Square and start walking the central axis to unlock the top 10 moments. There, each pavilion is designed...

博客
10 月 17, 2025
Izmailovo Market and Kremlin with Moscow Metro Tour
Izmailovo Market and Kremlin with Moscow Metro Tour

Choose the Izmailovo Market and Kremlin with Moscow Metro Tour for your next Moscow outing and maximize your day with a smart, efficient route. Start...

博客
10 月 17, 2025
Guided Tours in Moscow – How to Book and Pay with a Foreign Card
Guided Tours in Moscow – How to Book and Pay with a Foreign Card

begin with a clear choice: pick a kremlin view route and add the monino addition for a richer set of treasures. Our guides share concise...

博客
10 月 17, 2025
9 Best Attractions in Moscow for Families – Top Family-Friendly Things to Do
9 Best Attractions in Moscow for Families – Top Family-Friendly Things to Do

Begin your Moscow family day with Kolomenskoye Park, the main starting point for nature and history. Here you wander vast meadows between a grand monument...

博客
10 月 17, 2025
Bike Tours in Moscow – Best Guided City Cycling Tours
Bike Tours in Moscow – Best Guided City Cycling Tours

Book a slot today and youre set for a crisp, engaging ride through Moscow on two wheels. Our fantastic guides lead small groups along south...

博客
10 月 17, 2025
Moscow Domodedovo DME Airport Guide – Flights, Services & Travel Tips
Moscow Domodedovo DME Airport Guide – Flights, Services & Travel Tips

Recommendation: Start with this guide to map options for flights, book services, and plan directions at DME with confidence. Public zones offer free Wi‑Fi, clear...

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10 月 17, 2025
Our Favourite Moscow Museums Off the Beaten Path Part 3 – Hidden Gems
Our Favourite Moscow Museums Off the Beaten Path Part 3 – Hidden Gems

Plan a compact Moscow day: tretyakovka first, that offers centuries of Russian art in a focused set, then kolomenskoye for a park-and-art afternoon. In the...

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10 月 17, 2025
Best Taxi Apps to Use in Moscow – Moscow Forum
Best Taxi Apps to Use in Moscow – Moscow Forum

Start with Yandex.Go for sheremetyevo transfers, because it delivers the fastest pickup and transparent fares to central Moscow. The app tracks drivers in real time,...

博客
10 月 17, 2025
How Google Maps Works for International Travelers in 2025
How Google Maps Works for International Travelers in 2025

Download offline maps for your destination before you travel to avoid roaming fees and stay completely guided, even when data is spotty. Start by pinning...

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10 月 17, 2025