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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 110

Where to Stay in Moscow – The Ultimate Guide to Neighborhoods, Hotels and Budget Options
Where to Stay in Moscow – The Ultimate Guide to Neighborhoods, Hotels and Budget Options

Choose frunzenskaya for a first Moscow visit; it offers quick metro access; reliable service; solid value. Riverfront lines, proximity to business districts, plus a mix...

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2025年11月30日
您的莫斯科文化亮点地图——顶级博物馆和地标指南
畅游莫斯科文化名胜的地图——顶级博物馆和地标指南

Begin with a concise loop along ulitsa; then head to vdnkh to feel the scale of moscows historic fabric, a sprawling mix of pavilions, sculpture,...

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2025年11月30日
Alleys of Moscow – The Good Old Starosadsky Lane
Alleys of Moscow – The Good Old Starosadsky Lane

Start with a morning stroll along a storied street in capital city, then move to three must-see stops that reveal layered history. In this area,...

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2025年11月30日
Spend Your Autumn in Moscow and Explore the City’s Most Beautiful Colors
Spend Your Autumn in Moscow and Explore the City’s Most Beautiful Colors

Plan a weeklong escape to witness vivid fall hues in Russia’s capital. There, boulevards glow as leaf, river reflect golds along embankments. prix ranges vary...

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2025年11月30日
Moscow Street Art and Urban Culture Hotspots – A City Guide
Moscow Street Art and Urban Culture Hotspots – A City Guide

Within citys framework, источник points to riverfront studios where most pieces display political narratives; captions in english accompany the visual works, making the experience accessible...

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2025年11月30日
Central Market Tsentralny – The Ultimate Guide to Fresh Food and Local Delights
Central Market Tsentralny – The Ultimate Guide to Fresh Food and Local Delights

Purchase groceries at dawn for peak freshness, then consult internet reviews to pick best stalls when shopping early–typically you’ll see a balance of price, quality,...

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2025年11月30日
Christmas in Moscow 2025 – Vibrant and Unique Holiday Experiences
Christmas in Moscow 2025 – Vibrant and Unique Holiday Experiences

Book a guided, late-evening stroll through ploshchad to catch light installations, snowfall, the echo of street choirs–this must be part of your plan for a...

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2025年11月30日
莫斯科新阿尔巴特大街——莫斯科标志性街道现代指南
莫斯科新阿尔巴特大街——莫斯科标志性街道的现代指南

Start with a 20-minute stroll from the northern end toward кремля, then loop back along the pedestrian artery that threads museums, theatres, and courtyards. This...

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2025年11月30日
2025年最佳免费照片网站,提供免版税图片 – 精选推荐
2025年最佳免费照片网站,提供免版税图片 - 首选列表

Recommendation: Start with a trio of no-cost visual hubs: Unsplash, Pexels, and Pixabay. Then also save a short link bundle for quick access, and check...

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2025年11月30日
莫斯科最佳私人旅游 – 私人导游、定制行程及贵宾体验
最佳莫斯科私人旅游 – 私人导游、定制行程和 VIP 体验

Go with a personal guide for a tailor-made route through the citys most storied districts. A single day can trace the ring of ancient courtyards,...

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2025年11月30日
莫斯科圣瓦西里大教堂 – 门票、参观时间和日程安排
莫斯科圣瓦西里大教堂 – 门票、参观时间和日程安排

Recommendation: Book advanced entry passes online to guarantee access and cut queues. Pricing varies by age and season, with adult rates typically 800–1500 RUB; discounts...

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2025年11月30日
莫斯科中途一日游——最佳游玩、观光和美食攻略
莫斯科一日中转游:最佳活动、景点和美食

just plan a compact route to a northwest location. From the airport, hop the metro toward the city center; switch at a central station; spend...

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2025年11月30日