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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 138

莫斯科情侣探索和联络感情的 5 大休闲约会创意
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Pick a hand-picked plan: start at tretyakovskaya, checking exhibition times, buying tickets, and stepping into a completely romantic gallery visit. This opening move centers your...

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Book a Relaxing Weekend in Moscow now and start with a dawn stroll along the Moskva River, where the city wakes beside a quiet pond....

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莫斯科智慧旅游——现代旅行者的应用程序和数字工具
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Download the Moscow Smart Tourism app and enable real-time navigation with wi-fi to navigate confidently from the first step. For tourists, it delivers instant transit...

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在莫斯科喜结良缘——俄罗斯难忘的婚礼创意
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Recommendation: book kolomenskoye for your ceremony to blend heritage with contemporary style. This venue sits within easy reach of the city center and offers marble-inspired...

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Your best first move: plan a trip that hits three Moscow microbreweries in the core and ends with a pivo at a restaurant with a...

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Street Art in Moscow – A Guide to the City’s Murals
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Plan a 6-stop walk to explore Moscow’s wall art firsthand. Start near Red Square and proceed through central streets to see bold, modern works by...

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游览莫斯科——地铁、公交车和替代交通方式
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This show reveals the fastest way to navigate Moscow: start with the metros and load a Troika card. During peak hours, the metros run trains...

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Recommendation: Book our Family-Friendly Educational Tours in Moscow for Kids to save time and maximize learning through hands-on activities and stories that bring главного sights...

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Book a private tour today and lock in a special 4-hour itinerary that guarantees entry to top museums and a walk through the finest neighborhoods....

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Royal Yacht Club – Exclusive Membership, Premier Sailing Events, and Luxury Maritime Experiences
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Make Royal Yacht Club your choice today to secure elite access to 12 premier sailing events and 6 luxury maritime experiences this season, designed for...

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Is Moscow Safe for Tourists? 5 Essential Safety Rules for Visiting Russia
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Answer now: Moscow is safe for tourists when you follow five concrete safety rules. This practical guide helps you navigate crowds, plan routes, and enjoy...

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Cultural Dos and Don’ts in Moscow – A Traveler’s Guide to Etiquette
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Start with a practical step: buy Troika metro cards and carry a bottle of water; keep small ruble notes for market stalls, since many vendors...

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