返回
Аватар автора

Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 139

Electric Scooter and Bike Rental – Fast, Eco-Friendly City Travel
Electric Scooter and Bike Rental – Fast, Eco-Friendly City Travel

Rent an Electric Scooter and Bike Rental for fast, eco-friendly city travel. thats the simplest way to skip traffic and cut emissions during errands, and...

博客
2025年10月17日
15 Interesting Things to Do in Moscow – Trekking, Opera, and More in 2025
15 Interesting Things to Do in Moscow – Trekking, Opera, and More in 2025

Begin with a 3-hour cycling route through central Moscow to hit squares and monuments, then pause at a chocolate shop for a quick tasting. This...

博客
2025年10月17日
Airport Charges and Rates – How Fees Are Calculated and Why They Matter
Airport Charges and Rates – How Fees Are Calculated and Why They Matter

Compare airport charges per route to reduce total ticket cost, and review the schedule of levies before you buy tickets. The charges correspond to an...

博客
2025年10月17日
Panorama 360 Federation Tower – Moscow City’s 360-Degree Observation Deck
Panorama 360 Federation Tower – Moscow City’s 360-Degree Observation Deck

Book your visit now to enjoy Moscow’s skyline from Panorama 360 Federation Tower, the deck built atop Moscow City. From here, cities stretch in a...

博客
2025年10月17日
莫斯科及其周边地区最美丽的五座教堂和大教堂
莫斯科及其周边地区最美丽的五座教堂和大教堂

Choose this list to plan a perfect day in Moscow: five beautifully consecrated churches and cathedrals that fuse history with living services. Each site sits...

博客
2025年10月17日
The Ultimate Moscow Sightseeing Tour – Top Landmarks &amp
The Ultimate Moscow Sightseeing Tour – Top Landmarks &amp

Pick the grand Moscow Tour as your first option: start at Red Square, then stroll along Tverskaya Street, and enjoy dynamic viewing from the Alexander...

博客
2025年10月17日
Getting Around Moscow – Metro, Buses and Other Transport Options
Getting Around Moscow – Metro, Buses and Other Transport Options

For your arrival to Moscow, the metro will get you to the city center fastest; the underground offers seamless transfers and navigation that keeps you...

博客
2025年10月17日
Moscow for Solo Travelers – Safety Tips and Itinerary Ideas
Moscow for Solo Travelers – Safety Tips and Itinerary Ideas

Stay in a central, well-lit area to maximize safety and ease of navigation. Choose a hotel in the Arbat or Tverskoy district, and ensure the...

博客
2025年10月17日
Hotels for Business Trips in Moscow – Best Central Locations and Business-Friendly Amenities
Hotels for Business Trips in Moscow – Best Central Locations and Business-Friendly Amenities

Choose a central Moscow hotel in the petrovsky area or nearby that shortens commutes to meetings, lowers cost, and keeps busy executives comfortable with 24/7...

博客
2025年10月17日
10 Things to Do at VDNKh – The Legendary Soviet Park
10 Things to Do at VDNKh – The Legendary Soviet Park

Plan your afternoon at the imperial Fountain Square and start walking the central axis to unlock the top 10 moments. There, each pavilion is designed...

博客
2025年10月17日
Izmailovo Market and Kremlin with Moscow Metro Tour
Izmailovo Market and Kremlin with Moscow Metro Tour

Choose the Izmailovo Market and Kremlin with Moscow Metro Tour for your next Moscow outing and maximize your day with a smart, efficient route. Start...

博客
2025年10月17日
莫斯科导游服务——如何使用国外银行卡预订和支付
莫斯科导游服务 – 如何使用国外银行卡预订和支付

begin with a clear choice: pick a kremlin view route and add the monino addition for a richer set of treasures. Our guides share concise...

博客
2025年10月17日