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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 14

Moscow – The City of Outstanding Architecture | Iconic Buildings &amp
Moscow – The City of Outstanding Architecture | Iconic Buildings &amp

Recommendation: Begin with a planned two-hour circuit along the river and through historic ensembles; this discovery reveals how gleaming steel towers rise beside brick façades,...

博客
12 月 04, 2025
Top 10 Must-Visit Moscow Buildings and Landmarks
Top 10 Must-Visit Moscow Buildings and Landmarks

Recommendation: Begin at okhotny, a pedestrian-friendly hub where the capital’s architectural story starts. This route, favored by local residents, stitches compact squares to wide avenues,...

博客
12 月 04, 2025
Kuznetsky Bridge Moscow – History, Architecture, and Nearby Attractions
Kuznetsky Bridge Moscow – History, Architecture, and Nearby Attractions

Start with a 90-minute walking tour at first light, when sounds are clearer, pace feels natural. Watch the line of facades along the street; crowds...

博客
12 月 04, 2025
Moscow Travel Guide – Top Attractions, Tips and Practical Info
Moscow Travel Guide – Top Attractions, Tips and Practical Info

Recommendation: purchase a single underground ticket to keep spending predictable, stay near a quiet park in a central district to stay safer, simplifying access during...

博客
12 月 04, 2025
The Best Picnic Spots in Sydney This Spring 2025 | Top Parks & Hidden Gems
The Best Picnic Spots in Sydney This Spring 2025 | Top Parks & Hidden Gems

Start at Barangaroo Reserve for a classic harbor breeze; arrive by bike to claim a large, sun-warmed patch and shade under casuarinas. The boardwalk offers...

博客
12 月 04, 2025
Moscow Architecture – Sticking to Faux-Russian Style
Moscow Architecture – Sticking to Faux-Russian Style

Visit the center in early summer for the densest concentration of the era’s look and avoid misinterpretations. This route is created to minimize backtracking and...

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12 月 04, 2025
Moscow Outdoor Activities – Top Spots in 2025
Moscow Outdoor Activities – Top Spots in 2025

Begin at Gorky Park for the beginning of your open-air itinerary, then wander toward the riverfront paths that trace the heart of the capital. This...

博客
12 月 04, 2025
Izmailovsky Market Moscow – The Ultimate Guide to Moscow’s Colorful Flea Market & Shopping Tips
Izmailovsky Market Moscow – The Ultimate Guide to Moscow’s Colorful Flea Market & Shopping Tips

Begin with samovar row to feel steam, smell metal, and see colors that signal a day through russias capital lanes already alive with chatter. For...

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12 月 04, 2025
Divine Stories of Faith and Spiritual Travel | DharmikVibes
Divine Stories of Faith and Spiritual Travel | DharmikVibes

Begin with a practical route: select a taipeis based sacred circuit featuring a scenic temple precinct, a quiet monastery, plus a river bend with incense...

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12 月 04, 2025
Most Beautiful Moscow Metro Stations – A Visual Guide
Most Beautiful Moscow Metro Stations – A Visual Guide

hello, take a single-ride loop that links a trio of stops designed to show skylights above broad halls. It took about 15 minutes and, you...

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12 月 04, 2025
20 Popular Places That Look Even More Stunning in Winter
20 Popular Places That Look Even More Stunning in Winter

Begin your day with a dawn visit to a lake town, cross a snow-dusted bridge, and keep your camera ready as the surface beautifully glistens...

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12 月 04, 2025
12 Must-Visit Places in Moscow According to Expats
12 Must-Visit Places in Moscow According to Expats

Begin with tretyakov gallery, a master route for those who seek the core of culture. A visitor will quickly feel how literature and visual art...

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12 月 04, 2025