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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 18

Six Art Installations That Make Sea Level Rise Visible
Six Art Installations That Make Sea Level Rise Visible

Start at the town public centre by the lake and bring friends for viewing a site-specific work highlighting coastal change; then follow the route to...

博客
12 月 15, 2025
Best Spots in Moscow for Photo Maniacs
Best Spots in Moscow for Photo Maniacs

Check berezhkovskaya at first light, then walk to the riverbank to start with a quiet, geometry-driven shot. Those ready to shoot will notice long reflections...

博客
12 月 15, 2025
30 Most Unusual Geological Wonders of the World – A Visual Guide
30 Most Unusual Geological Wonders of the World – A Visual Guide

Begin at dawn, map in hand, and visit a cluster of sites along a coastal belt, creating a seamless flow for light and shade. There,...

博客
12 月 15, 2025
Top 10 Must-Visit Attractions in Russia for Incredible Adventures
Top 10 Must-Visit Attractions in Russia for Incredible Adventures

This national collection, curated by kokoshkinglobal, gathers ten can’t-miss experiences that weave heritage with dead rivers and the buzz of built cities. Start with a...

博客
12 月 15, 2025
Walking into the Past – Strolling Old Moscow’s Historic Streets
Walking into the Past – Strolling Old Moscow’s Historic Streets

Begin at basmannaya entrance, then follow toward a metochion courtyard; admire krasnye facades, stylish brickwork, and feel original textures that heroes once walked along. From...

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12 月 15, 2025
Nordend-West, Hesse – Your Ultimate Guide to Frankfurt’s Vibrant North End District
Nordend-West, Hesse – Your Ultimate Guide to Frankfurt’s Vibrant North End District

Begin with a dawn stroll along the Main riverfront before the city wakes; this pacific rhythm helps you sense the area’s tempo and realize where...

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12 月 15, 2025
Moscow’s Best Swimming Holes – Top Spots for a Refreshing Summer Swim
Moscow’s Best Swimming Holes – Top Spots for a Refreshing Summer Swim

Go to the khimki lakes near the hall at first light for the cleanest water and the simplest entry; expect calm views, a cozy mood,...

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12 月 15, 2025
Moscow Bridge – History, Architecture, and Visiting Tips
Moscow Bridge – History, Architecture, and Visiting Tips

Recommendation: Arrive at blue hour; watch birds in the sky; feel cool breeze; pick a riverside spot with lamps, statues; observe волгу reflections, note the...

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12 月 15, 2025
Quiet Fishing Spots in Moscow – Best Peaceful Angling Locations for Relaxation
Quiet Fishing Spots in Moscow – Best Peaceful Angling Locations for Relaxation

Recommendation: begin at shosha along the moskva near pereslavl-zalessky at first light to enjoy an open environment and wide, natural channels ideal to catch perch....

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12 月 15, 2025
Most Scenic Greenhouses to Explore in Moscow
Most Scenic Greenhouses to Explore in Moscow

Begin at the morozov residence conservatory, opened and welcoming visitors daily from 10am6pm, to encounter exotic botanical displays that set a clear bar for what...

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12 月 15, 2025
Moscow Art Nouveau Architectural Ceramics – Tiles, Ornament, and Iconic Buildings
Moscow Art Nouveau Architectural Ceramics – Tiles, Ornament, and Iconic Buildings

Begin with a close look at large ceramic panels on boulevard facades, visualizing the material as a language rather than a mere surface. Leading artists...

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12 月 15, 2025
Cathedral Ceilings – Always Look Up for Dramatic, Airy Spaces
Cathedral Ceilings – Always Look Up for Dramatic, Airy Spaces

Start with a tall, open lobby and remove nonessential walls to expose the vertical rhythm of the roof. In well-planned rooms, groin vaults and sturdy...

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12 月 15, 2025