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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 19

Zhivopisny Bridge – Moscow’s Iconic Cable-Stayed Landmark
Zhivopisny Bridge – Moscow’s Iconic Cable-Stayed Landmark

Recommendation: Stand on the west bank at golden hour to capture the dramatic exterior silhouette at the heart of Russia’s capital riverfront. Located along the...

博客
12 月 15, 2025
Beaches in Moscow – Best City and River Beaches for Summer Fun
Beaches in Moscow – Best City and River Beaches for Summer Fun

Visit the northern bank along the capital’s belt; a quick dip, shelter from glare, plus a panoramic dusk view over the water. Urban fringe parks...

博客
12 月 15, 2025
Where to Find the Best Antique Book Markets – A Global Guide for Collectors
Where to Find the Best Antique Book Markets – A Global Guide for Collectors

Begin at five European hubs to uncover rare volumes fast, then expand toward Seine-side sellers for deeper catalogs. In lombard corridors of milan, small stalls...

博客
12 月 15, 2025
The Best Hotel Bars in London – Top Luxury Lounges & Rooftops
The Best Hotel Bars in London – Top Luxury Lounges & Rooftops

Begin your evening covent garden adventure with a hidden terrace helmed by a seasoned mixologist. Prohibition-era influence is palpable, with green botanicals brightening a menu...

博客
12 月 15, 2025
Best Views in Moscow – Top Places for Panoramic City Vistas
Best Views in Moscow – Top Places for Panoramic City Vistas

Start with Sparrow Hills at golden hour to seize dramatic views over the river and the Kremlin’s spires. Spend the evening with a friend on...

博客
12 月 15, 2025
Sainte-Chapelle Concert Series – Paris Classical Performances
Sainte-Chapelle Concert Series – Paris Classical Performances

Recommendation: For a concise, unforgettable evening, choose a winter recital inside a medieval chapel known for crystalline acoustics and stained-glass windows. The program blends period...

博客
12 月 15, 2025
The Most Fascinating Cities for Street Photography – Top Destinations for Street Photographers
The Most Fascinating Cities for Street Photography – Top Destinations for Street Photographers

Choose anchor site in dense core offering open sightlines and late afternoon light. Face geometric hochhäusern facades and you will produce rich pictures with quick,...

博客
12 月 15, 2025
Early Railway Bridges – The First Structural Milestones in Rail History
Early Railway Bridges – The First Structural Milestones in Rail History

Recommendation: Start with close study of surviving masonry arches and timber span structures along west and eastern corridors, comparing means of construction across a short...

博客
12 月 15, 2025
10 Garden Reading Nook Ideas for a Cozy Backyard Getaway
10 Garden Reading Nook Ideas for a Cozy Backyard Getaway

Start with portable chairs beneath a tall tree to establish your first comfortable seating spot. Add a small table within arm’s reach, a lightweight throw,...

博客
12 月 15, 2025
Top Moscow Attractions – Best Things to See in Russia’s Capital
Top Moscow Attractions – Best Things to See in Russia’s Capital

Recommendation: Begin with a dawn circuit around the Kremlin and Red Square. The light on the walls and the absence of crowds cut travel time,...

博客
12 月 15, 2025
Dmitrov Locks on the Moscow Canal – A Visitor’s Guide
Dmitrov Locks on the Moscow Canal – A Visitor’s Guide

Buy tickets in advance and arrive early to secure spaces along waterline; getting there immediately after opening lets you observe first lifts, a compact compartment...

博客
12 月 15, 2025
Best Spots to See Cherry Blossoms in Moscow
Best Spots to See Cherry Blossoms in Moscow

there will be no guesswork about timing – start at the oldest arboretum in the capital, where a concise loop through the park, featuring a...

博客
12 月 15, 2025