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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 23

International Technology Congress 2026 – Global Innovations, Speakers & Trends
International Technology Congress 2026 – Global Innovations, Speakers & Trends

Recommendation for attendees: Prioritize three practical tracks: software ecosystems, smart manufacturing, and data standards. Reserve time for direct meetings with reputable manufacturers in arab regions,...

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12 月 15, 2025
Where to Discover Interactive Science Zones – Top Destinations and Practical Tips
Where to Discover Interactive Science Zones – Top Destinations and Practical Tips

Visit galleries at university science centers to witness live demonstrations; start a small project immediately. This initial encounter builds a centripetal pull toward inquiry, shaping...

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12 月 15, 2025
Top 10 Industrial Sites Reincarnated as Bustling Art Hubs
Top 10 Industrial Sites Reincarnated as Bustling Art Hubs

Plan a field tour: photograph these run-down locations as they shift from their original use into dynamic community spaces, and document the reinvention behind every...

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12 月 15, 2025
Myasnitskaya Street, Moscow – A Historic Walking Guide to Old Town
Myasnitskaya Street, Moscow – A Historic Walking Guide to Old Town

Begin at the western entrance of the preserved lane network and move north along the cobbles. This opening segment primes you for a sequence of...

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12 月 15, 2025
Top 10 Unbelievable Ancient Structures and Their Stories
Top 10 Unbelievable Ancient Structures and Their Stories

Strategy idea: Across countrys diverse cities, large forms rise wildly, often with a covering that once protected the core. Ethereal light slips through openings; adorning...

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12 月 15, 2025
Where to Walk Barefoot in Nature in Moscow – Best Trails
Where to Walk Barefoot in Nature in Moscow – Best Trails

Start with a 4–6 km leafy trail inside the capital’s green belt to test comfort and safety. This surface cushions steps, reduces вибрация, and limits...

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12 月 15, 2025
7 Beautiful Courtyards in Indian Homes That Define Serene Living
7 Beautiful Courtyards in Indian Homes That Define Serene Living

Start with a concrete recommendation: invest in a compact, low-maintenance outdoor setting that boosts breeze. Place a willow near a shaded corner and train a...

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12 月 15, 2025
Shopping in Moscow – From GUM to Izmailovo Market – A Shopper’s Guide
Shopping in Moscow – From GUM to Izmailovo Market – A Shopper’s Guide

Recommendation: arrive before nine in the morning at a grand central arcade, then map a route through three to four bazars on foot. The first...

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12 月 15, 2025
6 of Moscow’s Best Skating Runs – Cyclists Welcome Too
6 of Moscow’s Best Skating Runs – Cyclists Welcome Too

Start near the embankment at 07:00 on weekdays, when traffic is lighter and the parking options are cheaper. This concrete choice brings smoother lines and...

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12 月 15, 2025
The Best Multi-Day Hikes in the World — 2025 Edition
The Best Multi-Day Hikes in the World — 2025 Edition

Start with mediterranean coast route this early spring for optimal weather and easier miles. This option offers well-marked paths, cultural stops, and self-guided options with...

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12 月 15, 2025
Where to Discover Secret Courtyards in Central Moscow – Hidden Gems
Where to Discover Secret Courtyards in Central Moscow – Hidden Gems

Go to krasnaya street before dawn; the courtyardsquare behind a brick wall is waiting for the curious, and a lone plaque marks the way. On...

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12 月 15, 2025
Behind the Scenes – How I Find and Plan My Best Landscape Photography Locations
Behind the Scenes – How I Find and Plan My Best Landscape Photography Locations

Recommendation: begin with a focused on-site recce at early hours. Mark points where light reveals texture, water motion, or rock juxtaposition; found a few compositions...

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12 月 15, 2025