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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 25

Moscow’s Literary Cafés and Bookstores
Moscow’s Literary Cafés and Bookstores

These places offer more than just books and coffee; they serve as cultural hubs, meeting points for intellectual exchange, and tranquil retreats for avid readers....

艺术与文化
6 月 23, 2025
Exploring Moscow’s Underground: Metro Stations and Bunkers
Exploring Moscow’s Underground: Metro Stations and Bunkers

"Mayakovskaya, for instance, features impressive stainless steel columns and intricate ceiling mosaics depicting "24 Hours in the Land of the Soviets." Komsomolskaya, on the other...

艺术与文化
6 月 23, 2025
Tips for Visiting Moscow on a Budget
Tips for Visiting Moscow on a Budget

"Stolovayas" (столовые) are Soviet-era canteens. They offer hearty, traditional Russian meals at incredibly low prices. They operate buffet-style, allowing you to choose what you want."

艺术与文化
6 月 23, 2025
Unique Guided Tours in Moscow: From Street Art to Food Walks
Unique Guided Tours in Moscow: From Street Art to Food Walks

One notable area is Winzavod, a former wine factory. It has become a leading contemporary art center. Its walls are a rotating gallery for both...

艺术与文化
6 月 23, 2025
Moscow for Architecture Lovers: Styles and Icons
Moscow for Architecture Lovers: Styles and Icons

From the ancient, formidable walls of the Kremlin to the soaring, ornate Stalinist skyscrapers and the bold lines of modern design, every epoch has left...

艺术与文化
6 月 23, 2025
Exploring Moscow’s Religious Landmarks and Spiritual Sites in 2025
Exploring Moscow’s Religious Landmarks and Spiritual Sites in 2025

Discover Moscow religious landmarks spiritual like Saint Basil’s with the Moscow CityPass.

艺术与文化
6 月 17, 2025
Moscow’s Most Instagrammable Locations in 2025
Moscow’s Most Instagrammable Locations in 2025

Capture Moscow instagrammable locations like Izmailovsky with the Moscow CityPass.

艺术与文化
6 月 17, 2025
The Best Souvenirs to Bring Home from Moscow in 2025
The Best Souvenirs to Bring Home from Moscow in 2025

Discover Moscow best souvenirs like Gzhel at GUM with the Moscow CityPass.

艺术与文化
6 月 17, 2025
How to Use Public Transport in Moscow Like a Pro in 2025
How to Use Public Transport in Moscow Like a Pro in 2025

Navigate Moscow public transport pro like Komsomolskaya with the Moscow CityPass.

艺术与文化
6 月 17, 2025
Moscow’s Best Panoramic Views and Rooftop Spots in 2025
Moscow’s Best Panoramic Views and Rooftop Spots in 2025

Discover Moscow panoramic views rooftop like Zaryadye’s bridge with the Moscow CityPass.

艺术与文化
6 月 17, 2025
Sustainable Tourism in Moscow: Eco-Friendly Travel Tips for 2025
Sustainable Tourism in Moscow: Eco-Friendly Travel Tips for 2025

Discover Moscow sustainable tourism eco-friendly cycling with the Moscow CityPass.

艺术与文化
6 月 11, 2025
A Guide to Moscow’s Theatrical and Musical Performances in 2025
A Guide to Moscow’s Theatrical and Musical Performances in 2025

Discover Moscow theatrical musical performances at the Bolshoi with the Moscow CityPass.

艺术与文化
6 月 11, 2025