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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 27

What Documents Are Required for Air Travel – The Essential Flight Paperwork Guide
What Documents Are Required for Air Travel – The Essential Flight Paperwork Guide

Always keep both digital and separately printed versions of your document accessible. A quick-access link paired with a physical file reduces delays at hubs and...

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2025年12月28日
The Russian Train Guide – Essential Tips, Routes, and Timetables for Travelers
The Russian Train Guide – Essential Tips, Routes, and Timetables for Travelers

Purchase flexible fares in advance via official portals; keep an e-wallet loaded for swift payments; rely on main corridors to reach landmarks quickly. Master schedules...

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2025年12月28日
Ice Track Under a Starry Sky – Planned Skating Rink at Kolomenskoye Museum-Reserve
Ice Track Under a Starry Sky – Planned Skating Rink at Kolomenskoye Museum-Reserve

Purchase tickets in advance to reserve a time window for a long glide along the new frozen path. Arrive early and head to the little...

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2025年12月28日
From Russia with Love – Why a Russia River Cruise Has Much to Offer
From Russia with Love – Why a Russia River Cruise Has Much to Offer

Start with a June departure and pick a week-long route that crosses the main corridor between towns along a broad waterway. riverboats sailed past towers...

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2025年12月28日
Winter Trip to the Frozen Wonderland of Lake Baikal – An Essential Travel Guide
Winter Trip to the Frozen Wonderland of Lake Baikal – An Essential Travel Guide

Pack thick layers, sturdy boots, and a reliable thermos; book a dawn boat ride to begin with calm ice. again plan for cheap shelter if...

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2025年12月28日
Vnukovo International Airport Expansion Project – Timeline and Impact
Vnukovo International Airport Expansion Project – Timeline and Impact

Adopt a phased, digital-first scheme to minimize disruption for travelers; appoint a core management hub, responsible for linevnukovo-yugo side traffic, access controls, plus real-time updates;...

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2025年12月28日
What Barbecue Looks and Tastes Like in 20 Countries – Slideshow
What Barbecue Looks and Tastes Like in 20 Countries – Slideshow

Choose skewers with marinated beef (говядины) to begin your global grill journey. In thailand, sticks carry marinated pork or chicken; basil, lime, chili spark brightness;...

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2025年12月28日
How to Book Accommodation in Russia – Best Alternatives to Zenhotels, Booking, and Airbnb
How to Book Accommodation in Russia – Best Alternatives to Zenhotels, Booking, and Airbnb

Recommendation: start with hotels.ru; Ostrovok to locate moskva stays; then verify rates on official hotel sites. updated search results reveal real-time prices; this supports planning...

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2025年12月28日
Red Square and the Kremlin – A Comprehensive Guide to Moscow’s Historic Landmarks
Red Square and the Kremlin – A Comprehensive Guide to Moscow’s Historic Landmarks

Begin at dawn for a first impression that lasts: walk around central plaza precinct; skyline rises above brick facades, light shifts when crowds arrive. Many...

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2025年12月28日
21 Trendy Restaurants in Moscow – Top Places for Foodies
21 Trendy Restaurants in Moscow – Top Places for Foodies

Begin your Moscow tasting route in Trubnaya, where a compact line of creative eateries runs along the street. This cluster delivers a train of flavors,...

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2025年12月28日
Residential Property in Russia – What You Should Know Before Buying
Residential Property in Russia – What You Should Know Before Buying

Begin with a rigorous title verification from an accredited attorney, insist on cleared inherited rights and any relatives’ claims. Obtain a registry extract dated within...

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2025年12月28日
在家自制正宗俄罗斯Творог:分步指南
在家自制正宗俄罗斯Творог - 分步指南

将全脂牛奶加热至约 85°C,然后加入柠檬汁至凝结,静置 5-10 分钟使凝乳变硬。如果你…….

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2025年12月28日