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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 33

The Most Beautiful and Weirdest Fountains in Russia
The Most Beautiful and Weirdest Fountains in Russia

Begin with dusk at Peterhof’s lower gardens, where a marble basin releases fine spray; wind shifts, nights glow. Within a nearby museum complex, translated captions...

博客
11 月 30, 2025
How to Take AMAZING Photos in Moscow and St. Petersburg – Tips, Tricks, and the Best Photo Spots
How to Take AMAZING Photos in Moscow and St. Petersburg – Tips, Tricks, and the Best Photo Spots

Carry a compact mirrorless body with a 24–70mm lens to maximize value in crowded streets; early light on riverfronts yields sharp images, spare battery ready....

博客
11 月 30, 2025
Where to Stay in Moscow – The Ultimate Guide to Neighborhoods, Hotels and Budget Options
Where to Stay in Moscow – The Ultimate Guide to Neighborhoods, Hotels and Budget Options

Choose frunzenskaya for a first Moscow visit; it offers quick metro access; reliable service; solid value. Riverfront lines, proximity to business districts, plus a mix...

博客
11 月 30, 2025
Your Map to Moscow’s Cultural Highlights – A Guide to Top Museums and Landmarks
Your Map to Moscow’s Cultural Highlights – A Guide to Top Museums and Landmarks

Begin with a concise loop along ulitsa; then head to vdnkh to feel the scale of moscows historic fabric, a sprawling mix of pavilions, sculpture,...

博客
11 月 30, 2025
Alleys of Moscow – The Good Old Starosadsky Lane
Alleys of Moscow – The Good Old Starosadsky Lane

Start with a morning stroll along a storied street in capital city, then move to three must-see stops that reveal layered history. In this area,...

博客
11 月 30, 2025
Spend Your Autumn in Moscow and Explore the City’s Most Beautiful Colors
Spend Your Autumn in Moscow and Explore the City’s Most Beautiful Colors

Plan a weeklong escape to witness vivid fall hues in Russia’s capital. There, boulevards glow as leaf, river reflect golds along embankments. prix ranges vary...

博客
11 月 30, 2025
Moscow Street Art and Urban Culture Hotspots – A City Guide
Moscow Street Art and Urban Culture Hotspots – A City Guide

Within citys framework, источник points to riverfront studios where most pieces display political narratives; captions in english accompany the visual works, making the experience accessible...

博客
11 月 30, 2025
Central Market Tsentralny – The Ultimate Guide to Fresh Food and Local Delights
Central Market Tsentralny – The Ultimate Guide to Fresh Food and Local Delights

Purchase groceries at dawn for peak freshness, then consult internet reviews to pick best stalls when shopping early–typically you’ll see a balance of price, quality,...

博客
11 月 30, 2025
Christmas in Moscow 2025 – Vibrant and Unique Holiday Experiences
Christmas in Moscow 2025 – Vibrant and Unique Holiday Experiences

Book a guided, late-evening stroll through ploshchad to catch light installations, snowfall, the echo of street choirs–this must be part of your plan for a...

博客
11 月 30, 2025
New Arbat Avenue Moscow – A Modern Guide to Moscow’s Iconic Street
New Arbat Avenue Moscow – A Modern Guide to Moscow’s Iconic Street

Start with a 20-minute stroll from the northern end toward кремля, then loop back along the pedestrian artery that threads museums, theatres, and courtyards. This...

博客
11 月 30, 2025
Best Free Photo Sites for Royalty-Free Images – Top Picks 2025
Best Free Photo Sites for Royalty-Free Images – Top Picks 2025

Recommendation: Start with a trio of no-cost visual hubs: Unsplash, Pexels, and Pixabay. Then also save a short link bundle for quick access, and check...

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11 月 30, 2025
Best Moscow Private Tours – Private Guides, Custom Itineraries & VIP Experiences
Best Moscow Private Tours – Private Guides, Custom Itineraries & VIP Experiences

Go with a personal guide for a tailor-made route through the citys most storied districts. A single day can trace the ring of ancient courtyards,...

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11 月 30, 2025