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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 34

Moscow Pass for Digital Nomads – Access to Co-Working Spaces and WiFi Hotspots
Moscow Pass for Digital Nomads – Access to Co-Working Spaces and WiFi Hotspots

Get Moscow Pass for Digital Nomads now to gain door-to-door access to co-working spaces and wifi hotspots. This passport simplifies жизнь for busy professionals, offering...

博客
10 月 17, 2025
Circle Line Cruise NYC – The 6 Best Tours for 2025
Circle Line Cruise NYC – The 6 Best Tours for 2025

Starting with the Grand Circle Sunset tour is the best first move for first-time visitors. This option combines the tallest skyline silhouettes with glowing bridges,...

博客
10 月 17, 2025
May Newsletter – How to Avoid the M-4 Highway from Moscow to Sochi
May Newsletter – How to Avoid the M-4 Highway from Moscow to Sochi

Recommendation: Avoid the M-4 this May and follow a curated loop for your motorcycle that keeps natural scenery and family comfort in focus while delivering...

博客
10 月 17, 2025
Winzavod Art Center Guide – Moscow Gallery Visit Tips
Winzavod Art Center Guide – Moscow Gallery Visit Tips

Visit the main hall at 11:00 to beat weekend crowds. Plan for yourself a compact week of culture with a clear route. The system tracks...

博客
10 月 17, 2025
Best Day Trips from Moscow – Exploring the Surrounding Region in 2025
Best Day Trips from Moscow – Exploring the Surrounding Region in 2025

Recommendation: Take the 08:15 electric train to Sergiev Posad, arrive by 09:40, and spend 2–3 hours inside the Trinity Lavra before strolling the market. Use...

博客
10 月 17, 2025
Group Daily Tours – Top Guided Day Trips for Groups

Choose Group Daily Tours for your next corporate or family outing and get a trip that is efficient, unusual, and tailored for group travel. We...

博客
10 月 17, 2025
Top 13 Wheelchair-Accessible Things to Do in Moscow
Top 13 Wheelchair-Accessible Things to Do in Moscow

Plan a wheelchair-friendly Moscow day with a local agent who can lock in accessible routes, reserve seats, and request elevators or ramps before you arrive....

博客
10 月 17, 2025
Moscow, The Golden Ring & St. Petersburg – A Comprehensive Russia Travel Guide
Moscow, The Golden Ring & St. Petersburg – A Comprehensive Russia Travel Guide

Plan a 9-day circuit through Moscow, the Golden Ring towns, and St. Petersburg to cover the top sight and experiences. Which route fits your pace:...

博客
10 月 17, 2025
Moscow Marathon 2025 – Dates, Route, Registration, and Practical Tips
Moscow Marathon 2025 – Dates, Route, Registration, and Practical Tips

Official registration has opened, so find your place today and savor the taste of a captivating city race in Moscow Marathon 2025. For triathlon fans,...

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10 月 17, 2025
Zamoskvorechye District Guide – Explore Moscow’s Historic Waterfront Neighborhood
Zamoskvorechye District Guide – Explore Moscow’s Historic Waterfront Neighborhood

Recommendation: Start your visit today with Zamoskvorechye District Guide to find beloved riverside paths, favourite streets, and cosy cafes along the centralny embankment. The author...

博客
10 月 17, 2025
Russia’s Elderly Face Rough Living as State Aid Shrinks
Russia’s Elderly Face Rough Living as State Aid Shrinks

Recommendation: Join the city system today by selecting the eligible subscription plan, so individuals can access discounts, menus offering meal options, and home-care at nearby...

博客
10 月 17, 2025
The Moscow of Monuments – Discover Moscow’s Iconic Landmarks
The Moscow of Monuments – Discover Moscow’s Iconic Landmarks

Book the Moscow of Monuments tour today to unlock the most compact route through Moscow’s iconic landmarks. Start at Red Square, then stroll toward the...

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10 月 17, 2025