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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

伊琳娜的文章 - 页 4

The Cathedral of Christ the Saviour, Moscow – An Unbelievable True Story Behind Russia’s Iconic Church
The Cathedral of Christ the Saviour, Moscow – An Unbelievable True Story Behind Russia’s Iconic Church

Most enthusiasts travel with such curiosity. Construction began in 1839 with a royal decree, and within decades plan grew into vast complex of buildings and...

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12 月 22, 2025
How to Obtain an Invitation Letter for a Russian Visa – A Complete Guide
How to Obtain an Invitation Letter for a Russian Visa – A Complete Guide

Start with a sponsor in the federation issuing a host-backed entry document. Ask them to issue a formal notice with correct dates, a clear personal...

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12 月 22, 2025
Public Transportation in Moscow – Troika Card and Unified Tickets
Public Transportation in Moscow – Troika Card and Unified Tickets

Recommendation: Load a seasonal travel pass online before your first ride; this cuts costs, speeds exits, preserves flexibility for early starts. Practical note: For residents...

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12 月 22, 2025
Moscow Kremlin and Red Square – A Practical Guide to Moscow’s Landmarks
Moscow Kremlin and Red Square – A Practical Guide to Moscow’s Landmarks

Start at the south gate at sunrise, then follow the granite lines toward these architectural centers to minimize lines and maximize good viewing. For avoiding...

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12 月 22, 2025
9 Best Photo Spots and Things to Do in Moscow, Russia
9 Best Photo Spots and Things to Do in Moscow, Russia

Start your morning with a dawn stroll along the river embankment for a clear view as the city wakes. This opening move brings light that...

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12 月 22, 2025
Russia Travel Guide 2025 – Top Destinations & Essential Tips
Russia Travel Guide 2025 – Top Destinations & Essential Tips

Book flights early and ensure your confirmation for every leg; this reduces risks and keeps plans flexible when weather or schedules shift. If you already...

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12 月 22, 2025
Moscow Car Rental Comparison – Compare Prices, Cars & Deals
Moscow Car Rental Comparison – Compare Prices, Cars & Deals

Recommendation: Begin with an online scan across three vetted marketplaces to earn the lowest all-in rate for a weekend or weekday hire. Look for listings...

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12 月 22, 2025
Gavanskiy Lane Guide – Discover the Charm, Sights, and History
Gavanskiy Lane Guide – Discover the Charm, Sights, and History

Recommendation: Begin at sunrise bakeries; sample pastries, coffee; watch streets awaken, note atmosphere; locals share tips on social networks. What to explore: narrow streets whisper...

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12 月 22, 2025
Transportation in Russia – The Complete Travel Guide 2026
Transportation in Russia – The Complete Travel Guide 2026

App-based bookings unlock cheapest tickets and real-time distances, so plan routes before leaving home. For anyone visiting russia, this approach speeds up trips between petersburgs...

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12 月 22, 2025
State Historical Museum – A Guide to Exhibits, History, and Visiting Tips
State Historical Museum – A Guide to Exhibits, History, and Visiting Tips

Begin with a clear plan: buy tickets online; arrive at opening; map a focused route through the imperial collections. Located on moskva’s Red Square, this...

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12 月 22, 2025
Aaj Tak and India Today TV – Conversations with Journalists and Executives
Aaj Tak and India Today TV – Conversations with Journalists and Executives

Begin with a единую briefing; establish centre for journalists; define federation purposes; choose least-risk post outputs to serve readers. For journalists, craft briefs that explain...

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12 月 22, 2025
Moscow City Pass Review 2025 – Is It Worth Buying?
Moscow City Pass Review 2025 – Is It Worth Buying?

Value at a glance: for a tourist aiming to maximise centre access and a predictable transit budget, a multi-day bundle makes sense. It typically covers...

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12 月 22, 2025