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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

伊琳娜的文章 - 页 4

Moscow Pass and Apple Pay: Seamless Digital Travel Experience
Moscow Pass and Apple Pay: Seamless Digital Travel Experience

The Troika card, a reusable contactless smart card, is the most popular way to pay for public transportation. It can be topped up at metro...

户外活动
8 月 12, 2025
Instagrammable Moscow: Photography Workshop Ideas for Social Media
Instagrammable Moscow: Photography Workshop Ideas for Social Media

The Moscow Metro is a destination in itself. Many of its stations are often called 'underground palaces.' This photography tour would focus exclusively on capturing...

户外活动
8 月 12, 2025
Rooftop Moscow: Secret Viewpoints and Sky-High Adventures in 2025
Rooftop Moscow: Secret Viewpoints and Sky-High Adventures in 2025

Explore Moscow rooftop adventures at Central Children’s World with the Moscow CityPass.

户外活动
8 月 08, 2025
Hidden Moscow: Off-the-Beaten-Path Locations Your Pass Unlocks in 2025
Hidden Moscow: Off-the-Beaten-Path Locations Your Pass Unlocks in 2025

Explore hidden Moscow attractions at Bulgakov House with the Moscow CityPass.

艺术与文化
8 月 08, 2025
Moscow’s Smart City Features: How Technology Enhances Tourism in 2025
Moscow’s Smart City Features: How Technology Enhances Tourism in 2025

Explore Moscow smart city tourism at Zaryadye Park with the Moscow CityPass.

户外活动
8 月 08, 2025
Moscow After Midnight: Late-Night Attractions and 24-Hour Experiences
Moscow After Midnight: Late-Night Attractions and 24-Hour Experiences

A walk along Red Square late at night is an unforgettable experience. The majestic Kremlin walls, the vibrant domes of St. Basil's Cathedral, and the...

艺术与文化
8 月 06, 2025
Industrial Tourism in Moscow: Factory Tours and Manufacturing Heritage
Industrial Tourism in Moscow: Factory Tours and Manufacturing Heritage

Bunker-42, located near the Taganskaya metro station, is the most well-known example. It is a massive, once-secret military complex situated 65 meters below the ground......

艺术与文化
8 月 06, 2025
Moscow’s Creative Spaces: Artist Studios and Alternative Galleries
Moscow’s Creative Spaces: Artist Studios and Alternative Galleries

A visit to an artist's studio Moscow offers an unparalleled insight into the raw materials, tools, and ideas that shape a finished work... many creative...

艺术与文化
8 月 04, 2025
Industrial Tourism in Moscow: Factory Tours and Manufacturing Heritage
Industrial Tourism in Moscow: Factory Tours and Manufacturing Heritage

For example, the Artplay Design Center and Flacon Design Factory are two prime examples. These former industrial zones have been transformed into vibrant creative clusters,...

艺术与文化
8 月 04, 2025
Abandoned Places Near Moscow: Urban Exploration Day Trips
Abandoned Places Near Moscow: Urban Exploration Day Trips

The Moscow Oblast is dotted with former noble estates... These include once-magnificent mansions, often surrounded by overgrown parks, showcasing remnants of aristocratic life... Bykovo Estate,...

艺术与文化
7 月 29, 2025
Moscow’s Film Locations: Where Movies and TV Shows Come to Life
Moscow’s Film Locations: Where Movies and TV Shows Come to Life

The Moscow Metro, with its opulent stations adorned with marble, mosaics, and sculptures, consistently serves as a dramatic and atmospheric location. Its subterranean grandeur has...

户外活动
7 月 29, 2025
Moscow Pass for Digital Nomads: Co-working Spaces and WiFi Hotspots
Moscow Pass for Digital Nomads: Co-working Spaces and WiFi Hotspots

Leading co-working networks such as WeWork have a presence in Moscow, offering their signature sleek designs, private offices, hot desks, and communal areas... Russian-founded networks...

艺术与文化
7 月 29, 2025