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Irina Zhuravleva 是一名心理学家和记者，在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家，专攻人际关系咨询和情感健康。获得心理学博士学位后，Irina 发现自己热衷于讲故事，于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家，撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时，她还继续提供私人咨询课程，并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力，使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 45

How to Apply for a Russian e-Visa in 2025 – A Step-by-Step Guide
How to Apply for a Russian e-Visa in 2025 – A Step-by-Step Guide

This specialized guide explains how to obtain the Russian e-Visa in 2025 within a clear, practical framework. If you have a question, they are ready...

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2025年12月27日
Russo-Finnish Border Games – More Serious Than They Look — The Hidden Geopolitical Stakes
Russo-Finnish Border Games – More Serious Than They Look — The Hidden Geopolitical Stakes

The russo-finish border frame reveals how policies, regulations, and decisions by governments in the region steer immigration, the volume of migrants, and the asylum flow...

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2025年12月27日
Joint Meeting of the Council for Culture and Art and the Council on the Russian Language – Advancing Culture and Language Policy
Joint Meeting of the Council for Culture and Art and the Council on the Russian Language – Advancing Culture and Language Policy

Introducing an independent, critically-acclaimed platform to advance culture and language policy, introduced to arrange collaboration across the area and open windows of opportunity for participants...

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2025年12月27日
Golden Ring Tours – Ultimate Guide to Russia’s Historic Cities and Routes
Golden Ring Tours – Ultimate Guide to Russia’s Historic Cities and Routes

Golden Ring Tours offers an iconic journey across Russia’s historic cities and routes. Stay in a carefully chosen estate and an outpost, tucked near orchards...

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2025年12月27日
How to Visit Russia – Legal Paths, Visa Tips, and Travel Routes — Kaliningrad Forum
How to Visit Russia – Legal Paths, Visa Tips, and Travel Routes — Kaliningrad Forum

interactive platform that connects partners and travelers to russia, delivering up-to-date data and guidance so youre ready to plan your trip with confidence. Map practical...

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2025年12月27日
6 Common Mistakes When Applying for the Russian eVisa and How to Fix Them
6 Common Mistakes When Applying for the Russian eVisa and How to Fix Them

Only a few minutes of your time can save you much disappointment. This unique opening explains the services and steps to apply for the Russian...

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2025年12月27日
Spark Wonder at Moscow’s Children’s Museums – Top Interactive Exhibits for Families
Spark Wonder at Moscow’s Children’s Museums – Top Interactive Exhibits for Families

Step into a frontier of learning at Moscow’s Children’s Museums, where surprisingly immersive, engine-driven adventures ignite curiosity. Our world-class, full-scale exhibits are operated by scientists...

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2025年12月27日
Best Places to Exchange Currency in Moscow – Banks, Money Exchanges, and Rates
Best Places to Exchange Currency in Moscow – Banks, Money Exchanges, and Rates

Welcome to the guide for the Best Places to Exchange Currency in Moscow: Banks, Money Exchanges, and Rates. This written resource provided information to help...

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2025年12月27日
全球银联卡能在俄罗斯使用吗？Russiable 社区为您解答
全球银联卡能在俄罗斯使用吗？Russiable 社区为您解答

The Russiable Community explains the current reality of Global UnionPay cards in Russia, covering acceptance in stores, online payments, and interbank transactions. This important guide...

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2025年12月27日
Crossing the Kaliningrad Land Border from Poland or Lithuania – A Practical Guide to Entry Requirements, Visas, and Travel Tips
Crossing the Kaliningrad Land Border from Poland or Lithuania – A Practical Guide to Entry Requirements, Visas, and Travel Tips

Crossing the Kaliningrad Land Border from Poland or Lithuania: A Practical Guide to Entry Requirements, Visas, and Travel Tips from the baltica corridor explains the...

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2025年12月27日
6 Must-Try Dishes in St. Petersburg – A Food Lover’s Guide
6 Must-Try Dishes in St. Petersburg – A Food Lover’s Guide

What makes this condensed, professional guide a must-read for every food lover is its focus on six must-try dishes in St. Petersburg. It highlights shops,...

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2025年12月27日
How to Renew Registration in the Russian Federation – A Practical Guide to Requirements, Fees, and Timeline
How to Renew Registration in the Russian Federation – A Practical Guide to Requirements, Fees, and Timeline

office solution for registration renewal in the federal system. This extended guide helps foreigners, visitors, and students understand requirements, fees, and the timeline for staying...

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2025年12月27日