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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 50

EU Imposes New Trade Restrictions on Russia and Belarus – Market Impacts and Sanctions Compliance
EU Imposes New Trade Restrictions on Russia and Belarus – Market Impacts and Sanctions Compliance

Recommendation: Initiate an immediate audit of authorised subsidiaries; review logistics routes; map compliance gaps arising from EU enforcement of cross-border controls; set concrete milestones. Focus...

博客
2025年12月22日
Armoury in Moscow – Kremlin Armory Chamber – History & Highlights
Armoury in Moscow – Kremlin Armory Chamber – History & Highlights

Plan an official guided visit at first light to maximize access to the most valuable holdings. Since Ivan IV’s reign, this arsenal preserves a russian-byzantine...

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2025年12月22日
Cost of Living in Russia – Prices, Housing, and Living Costs
Cost of Living in Russia – Prices, Housing, and Living Costs

Recommended first step: start with dorm options in lower-cost spots, keep expenses predictable, while you test plans. normal budget expectations apply; cheap life is possible...

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2025年12月22日
Hotels in Moscow – Best Places to Stay in Russia’s Capital
Hotels in Moscow – Best Places to Stay in Russia’s Capital

Recommendation: Base yourself near taganskaya for fast train links to солнцевская and электрозаводская, putting you within reach of museums, theatres, and business in москве. Look...

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2025年12月22日
Getting a Russia SIM Card – The Ultimate Guide for Tourists
Getting a Russia SIM Card – The Ultimate Guide for Tourists

Recommendation: Acquire a data-only bundle at arrival counters or stores near airports to secure immediate signal. youre data needs will be met with sufficient data...

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2025年12月22日
Red Square – The Heart and Soul of Moscow – History, Landmarks, and Travel Tips
Red Square – The Heart and Soul of Moscow – History, Landmarks, and Travel Tips

Begin at first light to catch bronze domes glinting; leafy boulevards frame the approach; this area housed centuries of power; a body of structures formed...

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2025年12月22日
Public Holidays in Russia – The Complete Guide to Dates, Traditions, and Observances
Public Holidays in Russia – The Complete Guide to Dates, Traditions, and Observances

Plan ahead today by mapping january days off within fatherland, focusing on central holidays shaping monthly rhythm. Reserve space for huge celebration moments, several getaways;...

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2025年12月22日
Best Places to Visit in Moscow – A Comprehensive Guide to Russia’s Capital
Best Places to Visit in Moscow – A Comprehensive Guide to Russia’s Capital

Start with a walk along the city’s central boulevards, then swing by a standout museum to anchor your day. If you time it around morning...

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2025年12月22日
Find the Right Product for the Job – How to Pick the Best Tool
Find the Right Product for the Job – How to Pick the Best Tool

Begin with a durable, repairable instrument designed for circular lifecycle. In urban contexts, verify official service networks, spare-part availability, and complete maintenance history from suppliers...

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2025年12月22日
Cathedral of Christ the Saviour, Moscow – History, Architecture, and Visiting Guide
Cathedral of Christ the Saviour, Moscow – History, Architecture, and Visiting Guide

Book online ticket early; secure entry slot; arrive before crowds; begin with exterior sweep; interior spaces unfold in several levels. For best experience, choose december...

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2025年12月22日
The Bolshoi Theater Moscow – History, Shows &amp
The Bolshoi Theater Moscow – History, Shows &amp

Plan ahead: book cheapest tickets online at least fourteen days before a premiere to avoid terrible price spikes and crowded halls. This institution specialises in...

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2025年12月22日
莫斯科42号地堡博物馆——发掘城市街道下冷战时期的核秘密
莫斯科42号地堡博物馆 – 揭开城市街道下冷战时期的核秘密

Recommendation: booking ahead for a dawn or late-afternoon public tour puts you on access corridors rarely open to casual visitors, which underscores tension and exposes...

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2025年12月22日