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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 51

克里姆林宫——俄罗斯历史名城的历史、权力和建筑
克里姆林宫——俄罗斯历史中心的历史、权力和建筑

Starting your visit with official tickets online reduces time in long queues; it guarantees open access to front sections. This time-honored citadel situated in moscow’s...

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2025年12月22日
莫斯科——现代与历史的挑战——增长、遗产与转型
莫斯科——现代与历史的挑战——增长、传承与转型

Recommendation: Publish a focused master plan to safeguard fortresss fortifications; designate third riverfront zones; establish robust monitoring points; rely on sources from municipal archives, universities,...

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2025年12月22日
莫斯科 15 大必游景点——俄罗斯的心脏
莫斯科必做的 15 件事——俄罗斯的心脏

Begin with a compact 2-day loop: kremlin precinct, red square, and adjacent museums, then add a riverside stroll and park stops to finish each day....

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2025年12月22日
特列季亚科夫画廊之旅 - 莫斯科导游陪同游和私人导览
特列季亚科夫画廊之旅 – 莫斯科导览游和私人旅游

Recommendation: Start with a curated path focused on эпохи and major movements; галерея находится on лаврушинском переулке, where works by сурикова and кандинского illuminate искусстве...

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2025年12月22日
Moscow Travel Guide 2025 – Must-See Attractions, Popular Food, Hotels & Transportation Routes – Updated December
Moscow Travel Guide 2025 – Must-See Attractions, Popular Food, Hotels & Transportation Routes – Updated December

Begin with тверскую-ямскую for a brisk city pulse, then grab a drink at a corner where высококлассных cafés blend деловой chatter with cultural flair. This...

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2025年12月22日
Victory Day in Moscow – Parade, Remembrance and Celebrations
Victory Day in Moscow – Parade, Remembrance and Celebrations

Start early; arrive before dawn to secure front-row spots in open-air zones along gorky avenues, near landmark buildings. The event features a segment called flag-carrier...

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2025年12月22日
Where to Apply for a Russian Visa from Abroad – A Practical Guide
Where to Apply for a Russian Visa from Abroad – A Practical Guide

Register on the official consular portal immediately and secure the earliest available appointment. Mind deadlines to avoid back-and-forth, access the required letter templates, and track...

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2025年12月22日
All Works in the GUM Red-Line Gallery
All Works in the GUM Red-Line Gallery

Recommendation: Start здесь, at central axis, and follow clockwise loop through exhibit space to grasp how художники bind искусством and narrative across media. This display...

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2025年12月22日
The Best Hotels in Moscow – Top Luxury, Boutique, and Budget Stays
The Best Hotels in Moscow – Top Luxury, Boutique, and Budget Stays

Recommendation: pick centrally located lodgings in Moscow; you will gain fantastic value, reliable service, space to unwind; quick route to the city’s life. In the...

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2025年12月22日
Privacy Policy – A Clear Guide to Data Privacy and Compliance
Privacy Policy – A Clear Guide to Data Privacy and Compliance

Recommendation: Begin by inventorying every source; these systems collect information; set a default retention window of 30 days; implement brief, direct notices; these steps directed...

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2025年12月22日
For Students – Essential Guides, Resources, and Study Tips for Academic Success
For Students – Essential Guides, Resources, and Study Tips for Academic Success

Begin with a seven‑day learning blueprint: block 60–90 minutes per subject, plus a 5‑minute kickoff to set aims for each session. This highly structured approach...

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2025年12月22日
Russia’s Golden Horde – Tatars of the Middle Volga – History, Culture, and Legacy
Russia’s Golden Horde – Tatars of the Middle Volga – History, Culture, and Legacy

Follow a structured archival plan: begin with primary documents from regional archives; cross reference cartographic materials to map interaction between north frontier communities, sedentary towns...

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2025年12月22日