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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 58

漫游数字 – 理解概念和实际用途
漫游号码——理解概念与实际应用

Start with one fixed rule: map location charges before you leave home. This simple habit strengthens control over billing, especially when crossing into colombia or...

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2025 年 12 月 15 日
全球10条风景优美的越野跑路线——探索最适合跑步者的路线
全球 10 条风景优美的越野跑路线——探索最适合跑步者的路线

Start with a 12-mile track along europe coast, featuring roughly 350 meters of ascent. Expect mixed footing: chalky scree, gravel, and patchy singletrack. This downhill-friendly...

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2025 年 12 月 15 日
在莫斯科哪里可以品尝到当地农场食品——最佳农场直运餐厅、市场和农场
在莫斯科哪里可以品尝到当地农场美食——最佳农场直运餐厅、市场和农场

Kick off with a morning visit to a buzzing open-air bazaar near the capital; inspect goods at stalls stock fresh, seasonal produce, wild greens, buckwheat,...

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2025 年 12 月 15 日
俄罗斯地标性文化——遍布俄罗斯的标志性纪念碑和文化遗产
俄罗斯地标文化——俄罗斯各地的标志性纪念碑和遗产

From there, a ride to other citys beyond the capital is smooth via a high speed railway; station markers carry a simple logo, making navigation...

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2025 年 12 月 15 日
莫斯科露天展览举办地推荐——最佳场地、日期及提示
莫斯科露天展览举办地推荐——最佳场地、日期及提示

Begin at muzeon, where nehrinin and other sculptor works are placed along the river, with visible pieces inviting a slow, self-guided walk; outdoor screenings capture...

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2025 年 12 月 15 日
16 Historic Gardens and Landscapes to Visit – A Curated Guide to Timeless Beauty and Heritage
16 Historic Gardens and Landscapes to Visit – A Curated Guide to Timeless Beauty and Heritage

Recommendation: write your plan around two compact clusters: a palace forecourt in oxfordshire, with sweeping avenues; maidenhead riverside area for a relaxed afternoon. Today’s lineup...

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2025 年 12 月 15 日
The Ultimate Guide to Cinematic Locations Worldwide
The Ultimate Guide to Cinematic Locations Worldwide

Plan seattle vacation first – vacation in hand, walk waterfront where streets double as set pieces. what you notice first is how a simple channel...

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2025 年 12 月 15 日
Events Calendar – Discover, Plan, and Attend Local & Global Events
Events Calendar – Discover, Plan, and Attend Local & Global Events

Start with a single saved link listing coming happenings; this needed tool prevents missed chances when schedules clash; check it twice weekly, mornings, evenings; use...

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2025 年 12 月 15 日
Where to Find Secret Passages Between Buildings – A Safe, Legal Guide to Hidden Architectural Features
Where to Find Secret Passages Between Buildings – A Safe, Legal Guide to Hidden Architectural Features

Start with the central archives and years of construction records to locate spaces that were monitored and later resealed. This approach gives a clear, compliant...

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2025 年 12 月 15 日
Discover Moscow’s Hidden Gems – An Offbeat Travel Guide for 2025
Discover Moscow’s Hidden Gems – An Offbeat Travel Guide for 2025

Start with a morning walk from kropotkinskaya to Patriarskie prudy, then savor a tasting course at a courtyard cafe before catching performances that evening. Think...

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2025 年 12 月 15 日
5 Most Popular Pedestrian Streets in Moscow — Photos
5 Most Popular Pedestrian Streets in Moscow — Photos

Plan a month-long circuit of five car-free lanes in the city’s heart, each offering a distinct view and a spectacle of daily life. Start at...

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2025 年 12 月 15 日
Most Atmospheric Flower Shops With Unique Interiors – A Curated Guide
Most Atmospheric Flower Shops With Unique Interiors – A Curated Guide

Start at a local, hands-on studio where your preferences decide the mood. Bouquets here lean toward roses and seasonal textures; the interiors are designed to...

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2025 年 12 月 15 日