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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 59

俄罗斯最令人惊叹的 15 座罗曼诺夫宫殿
俄罗斯最令人惊叹的 15 座罗曼诺夫宫殿

Plan ahead with a single access pass and prepared tours to secure full entry across every site. Arrive at dawn for calmer grounds, usually yielding...

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2025 年 12 月 15 日
Four Innovative Playground Trends Coming to a City Near You
Four Innovative Playground Trends Coming to a City Near You

Begin with modular, weather-ready play zones: a good-sized central platform that blends small, spiral ramps with plastic components, built to endure rain and sun alike....

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2025 年 12 月 15 日
7 Very Unusual 20th-Century Avant-Garde Buildings in Moscow
7 Very Unusual 20th-Century Avant-Garde Buildings in Moscow

Plan a focused start in the presnensky district and map a compact loop along the river to cover all seven sites in one day. The...

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2025 年 12 月 15 日
Top 10 Most Amazing Roofs Worldwide You Probably Haven’t Heard Of
Top 10 Most Amazing Roofs Worldwide You Probably Haven’t Heard Of

Plan to start at sunrise: pick a terrace facing east to catch the sunlight and frame the main skyline in one shot. Having a clear...

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2025 年 12 月 15 日
Moscow Tea Time Project – Where Tea Becomes Art
Moscow Tea Time Project – Where Tea Becomes Art

Recommendation: Begin with a 15 minute tasting on the bolshaya floor to set the scene and observe how a simple infusion reshapes into a crafted...

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2025 年 12 月 15 日
Real Vintage Street Signs – Authentic Collectibles and History
Real Vintage Street Signs – Authentic Collectibles and History

Begin with provenance checks, request archival documentation, and verify material samples with municipal archives and local historical societies. This upfront validation saves time and prevents...

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2025 年 12 月 15 日
Provence Lavender Fields – An Essential Guide to Visiting, Bloom Times, and Tips
Provence Lavender Fields – An Essential Guide to Visiting, Bloom Times, and Tips

Begin with a dawn tour in the town aix-en-provence, where the morning markets wake early and locals trade produce along Cours Mirabeau. This is the...

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2025 年 12 月 15 日
Completed Apartment Project at OKO Tower Moscow City
Completed Apartment Project at OKO Tower Moscow City

Recommendation: Stop the fear of missing a rare opportunity: visit the front hall today and walk through a luxurious residence whose stone textures meet clean...

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2025 年 12 月 15 日
8 Must-See Experiences on Moscow’s Museum Night
8 Must-See Experiences on Moscow’s Museum Night

Plan your first stop for six at the Central House of Artists and secure a seat with a view of the festive lights along the...

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2025 年 12 月 15 日
Malabar Hill’s Elevated Micro-Forest Trail – Bringing Nature to Mumbai’s Urban Experience
Malabar Hill’s Elevated Micro-Forest Trail – Bringing Nature to Mumbai’s Urban Experience

Recommendation: Begin with a compact equipment kit and set out at first light to walk the raised ridge; this will allow you to observe streams,...

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2025 年 12 月 15 日
Safari Park Near Moscow – A Wildlife Escape
Safari Park Near Moscow – A Wildlife Escape

Recommendation: If you want to know the best way to enjoy a nature reserve close to the capital, book a daytime guided tour that starts...

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2025 年 12 月 15 日
Aperture Tours Blog – Travel Photography Guides & Tips
Aperture Tours Blog – Travel Photography Guides & Tips

Begin with a 15mm sweep at blue hour to lock a panorama of mont-saint-michel in frame; this move sets your day with a clear direction...

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2025 年 12 月 15 日