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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 62

Fog Brings Magic Across Global Cities – San Francisco, Paris, Tokyo, Edinburgh, Banff, London, New York, and More
Fog Brings Magic Across Global Cities – San Francisco, Paris, Tokyo, Edinburgh, Banff, London, New York, and More

Begin at first light and head to a lookout with a clear view over the water. In the early hours, when temperatures drop and the...

博客
2025 年 12 月 15 日
The Most Beautiful Waterfront Terraces in Amsterdam – Top Picks by the Water
The Most Beautiful Waterfront Terraces in Amsterdam – Top Picks by the Water

Pick a stepped terrace by a canal bridge for sunday lunch, then stroll toward centre light as days grow longer. Many options line quiet lanes...

博客
2025 年 12 月 15 日
Portland Monthly – Your Ultimate Guide to Portland Culture &amp
Portland Monthly – Your Ultimate Guide to Portland Culture &amp

Start with a loop of three hours along the waterfront to gain bearings. The Rose City’s riverfront blends bridges, docks, and murals, where bikers and...

博客
2025 年 12 月 15 日
Open Menu, Close Menu – A Practical Guide to Accessible Navigation UI
Open Menu, Close Menu – A Practical Guide to Accessible Navigation UI

Start with a single, keyboard-friendly panel that reveals content on demand. The trigger must be a real button with aria-expanded, aria-controls, and a visible focus...

博客
2025 年 12 月 15 日
Top 10 Rooftop Brunches in London 2025 – Best Views, Brunch & Vibe
Top 10 Rooftop Brunches in London 2025 – Best Views, Brunch & Vibe

Start on sunday at an east-facing terrace for a sumptuous, late-morning feast. The settings are pretty, with river reflections and a service carried with care...

博客
2025 年 12 月 15 日
Fairytale Wedding in Russia – Dream Venues and Planning Tips
Fairytale Wedding in Russia – Dream Venues and Planning Tips

Reserve kolomenskoye as the anchor for your day, securing space with a warm outdoor ceremony and a cathedral backdrop to set a unique tone from...

博客
2025 年 12 月 15 日
体验冬至的魔法森林——迷人冬季森林指南
体验冬至的魔法森林——冬季魔法森林指南

Begin with western, narrow paths near Suncadia for a crisp start and plan a lunch break in an opening where frost glitters on needles; your...

博客
2025 年 12 月 15 日
莫斯科 21 家最佳早餐和早午餐店
莫斯科 21 家最佳早餐和早午餐店

Recommendation: Begin at a corner café with excellent pancakes; the historic brick façade, a romantic vibe, a warmly lit dining room set the scene. Here,...

博客
2025 年 12 月 15 日
莫斯科另辟蹊径的博物馆第二部——隐藏的瑰宝
莫斯科另辟蹊径的博物馆第二部分——隐藏的瑰宝

Recommendation: Arrive by 10:00 this tuesday for a focused exhibition inside a brick-and-glass complex along riverbank; intimate spaces reveal material textures and lighting that sharpen...

博客
2025 年 12 月 15 日
何处寻觅绿意盎然的植物商店 – 全球顶级植物店
遍布植物的植物商店探访地——世界顶级植物商店

Begin with a pay-what-you-wish greenhouses stop in Lisbon’s waterfront quarter, where daylight floods glass aisles and quiet corners reward slow browsing; this first benchmark sets...

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2025 年 12 月 15 日
爱达荷州莫斯科十大徒步路线——终极户外指南
爱达荷州莫斯科十大徒步路线——终极户外指南

Begin with Lakeview Loop for a gentle opener. This 2.5-mile, easy circuit keeps elevation modest, open along shoreline, and forests on two sides. Locals have...

博客
2025 年 12 月 15 日
12 Ingenious Discoveries from a Year of UC Research
12 Ingenious Discoveries from a Year of UC Research

Start by mapping each item to a concrete classroom goal to create measurable change. This reference point helps anyone watching progress and anchors knowledge to...

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2025 年 12 月 15 日