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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 65

Clifton and Hotwells Improvement Society (CHIS) – Heritage & Community Projects in Bristol
Clifton and Hotwells Improvement Society (CHIS) – Heritage & Community Projects in Bristol

Recommendation: Visit a volunteer day this autumn to witness timeless restoration in action; talk with leaders, observe outdoor work, note how years of archival research...

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2025 年 12 月 15 日
首都假日——热门景点与旅行贴士
首都假日——热门景点和旅行提示

In petersburg, must-see sights include Hermitage Museum, Peter Paul Fortress, Church of Savior on Spilled Blood, Neva embankments. General admission to Hermitage Museum ranges around...

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2025 年 12 月 15 日
7 Most Extravagant Houses in 19th-Century Moscow – Opulent Mansions and Landmark Architecture
7 Most Extravagant Houses in 19th-Century Moscow – Opulent Mansions and Landmark Architecture

Choose to study seven emblematic residences instead of scrolling through generic lists. They illuminate court life, sculptural form, artistic energy through the centuries that shaped...

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2025 年 12 月 15 日
莫斯科秋日的回忆和凉爽的地铁犬
莫斯科秋日的回忆和凉爽的地铁犬

Recommendation: Plan a circular cruise through central russias capital; observe trees lit by copper afternoon; pause by marble facades; examine statues; note tomb’s shadow; although...

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2025 年 12 月 15 日
亚乌扎河畔的静谧之地——莫斯科的宁静角落
雅乌扎河畔的静谧之地——莫斯科的宁静角落

Recommendation: Head to vorontsovo prudy first; views invite lingering, and nearby lodging options make an easy stay. At vorontsovo prudy, baroque facades frame a 17th‑century...

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2025 年 12 月 15 日
当前气候条件下俄罗斯北极区河流的危险冰现象——对用水安全的影响
当前气候条件下俄罗斯北极区河流中的危险冰现象——对用水安全的影响

Recommendation: Deploy a uniform risk-tracking form that links meteorology readings, arzhakova datasets, and documented results to quantify hazards around freeze-up transitions, particularly during ice-free intervals....

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2025 年 12 月 15 日
值得环游世界参加的 7 个文学和图书节
值得环游世界参加的 7 个文学和图书节

Plan to begin with litcologne; it offers tight lineup that blends fresh voices with seasoned thinkers, boosting outreach across associations while keeping travel light. Next...

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2025 年 12 月 15 日
莫斯科的扎里亚季公园——世界最佳旅游景点之一
莫斯科扎里亚季耶公园——世界最佳旅游景点之一

On weekends, take a trip to a centerpiece that blends water channels, elevated lawns, and glass pavilions along a compact, walkable axis near varvarka. Established...

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2025 年 12 月 15 日
2025 年莫斯科文化胜地之旅
2025 年莫斯科文化胜地之旅

Purchase a sunset-focused stroll that threads iconic museums with riverside paths to maximize first-day impressions and create memorable shots. In seasons of весна and crisp...

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2025 年 12 月 15 日
冬季摄影最佳目的地——拍摄雪景的最佳地点
冬季摄影最佳目的地——拍摄雪景的最佳地点

Plan January journeys to arctic hubs such as Tromsø or Svalbard to capture aurora displays and stark snow scenes. This choice reveals grandeur of light,...

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2025 年 12 月 15 日
欧洲最令人叹为观止的隐藏瑰宝教堂
欧洲最令人叹为观止的隐藏瑰宝教堂

A two-week arc begins in venice at sunrise, then threads through little-known chapels tucked along back streets, each offering a face of devotion and a...

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2025 年 12 月 15 日
神秘莫斯科多媒体——俄罗斯首都的沉浸式艺术、文化和科技
神秘莫斯科多媒体——俄罗斯首都的沉浸式艺术、文化和科技

Recommendation: visiting monuments at twilight; begin with a riverside walk, then stroll through the green park behind the gallery district. This mix yields a first...

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2025 年 12 月 15 日