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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 66

终极滑雪坡指南 – 419地区斜坡汇总
终极滑雪橇胜地指南——419地区斜坡汇总

For many visitors, this stretch becomes a favorite option early season. Start with maumee Meehan-built slope near sunrise for sure snowfall. Nearby Pocopson and Belle...

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2025 年 12 月 15 日
欧洲最美的渡轮之旅 – 风景如画的海岸旅程
欧洲最美轮美奂的渡轮之旅 – 景色优美的海岸线旅程

From burano, the route threads past islets and islands where the lagoon mirrors the sky, offering a serene counterpoint to city bustle. riders face worry-free...

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2025 年 12 月 15 日
塔卢拉瀑布地点指南 – 如何游览塔卢拉峡谷、入口点和最佳观景点
塔卢拉瀑布旅游指南 – 如何游览塔卢拉峡谷、入口以及最佳观景点

Park at Lakeview Overlook before dawn, youll start on a scenic route along a blue ridge, greenery framing a dramatic drop; boardwalks give plush comfort...

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2025 年 12 月 15 日
An Underground Museum – Discover Galleries and Hidden Histories
An Underground Museum – Discover Galleries and Hidden Histories

Take the descent into the first chamber; wear a light jacket; observe the onyx sheen on benches; inspect the crown of each column; a deliberate...

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2025 年 12 月 15 日
夜间最有趣的建筑照明——视觉指南
夜间最有趣的建筑照明——视觉指南

Begin with warm bulbs on facades facing the street; this sets an emotional tone and began by highlighting an accent rather than blasting luminance. As...

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2025 年 12 月 15 日
Walking in Moscow’s Winter Wonderland – A Scenic Guide to Snowy Streets
Walking in Moscow’s Winter Wonderland – A Scenic Guide to Snowy Streets

Begin with a 90-minute open loop along a large boulevard near the capital’s heart; you shouldnt miss the crisp air, the glow of lamps, and...

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2025 年 12 月 15 日
Romantic Photoshoot Ideas from Europe’s 30 Best Destinations
Romantic Photoshoot Ideas from Europe’s 30 Best Destinations

Begin in budapest at golden hour: a warm light upon the Danube gives gleaming reflections on imperial bridges. The mood translates into pictures that remain...

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2025 年 12 月 15 日
Fine Dining Culinary Experiences – A Luxury Dining Guide
Fine Dining Culinary Experiences – A Luxury Dining Guide

Choose a house with a chef-led tasting that emphasizes seasonal produce and a concise, chef-curated itinerary. Start with a short lunch to gauge the kitchen’s...

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2025 年 12 月 15 日
面包师们在干燥的室内空气中保持面包数天柔软的秘密是什么
面包师们在干燥的室内空气中保持面包数天柔软的秘密是什么

heres a practical starting point: wrap a freshly baked loaf in parchment, place it into a breathable cotton bag, and keep it in a cool...

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2025 年 12 月 15 日
舒展身心——莫斯科练习瑜伽的 5 个最佳场所
舒展身心——莫斯科练习瑜伽的5个最佳场所

Start your week with a Tuesday session at музеон in the capital’s cultural core–this rare one-off class will increase your mobility and sharpen your mind....

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2025 年 12 月 15 日
另辟蹊径 – 莫斯科的 5 个隐藏瑰宝
另辟蹊径——莫斯科的5个隐藏瑰宝

Begin with kuskovo estate at first light; theres a pastoral calm before crowds along winding paths. Wander along cobbled lanes to signature palace facade, where...

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2025 年 12 月 15 日
莫斯科莫斯科河畔漫步——漫步 1
莫斯科莫斯科河畔漫步——漫步 1

Start at sunrise by waterfront promenade to catch soft light on brick embankments. For ones craving detail, a pocket book can guide a few minutes...

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2025 年 12 月 15 日