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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 71

Going Beyond the Sip – A Guide to Traditional and Modern Tea Ceremony Venues in Tokyo
Going Beyond the Sip – A Guide to Traditional and Modern Tea Ceremony Venues in Tokyo

Opt for small, quiet setting in tokyo; humility guides rhythm, guests drink slowly, observe incense, experience delicate ceremonies with respectful hands. Within chado, approaches vary...

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2025 年 12 月 15 日
Art Studio Workshops – Creative, Hands-On Classes for Artists of All Levels
Art Studio Workshops – Creative, Hands-On Classes for Artists of All Levels

Recommendation: Kick off with a practical starter bundle of utilitarian courses in knoxville to elevate your practice today. These offerings are built to serve everyone,...

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2025 年 12 月 15 日
Plan a Sunset Walk and Other Sunset Adventures – A Practical Guide
Plan a Sunset Walk and Other Sunset Adventures – A Practical Guide

Check the sunset timetable and secure tickets 60 minutes ahead, then start planning a smooth transfer to the best observation spots. This timing anchors your...

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2025 年 12 月 15 日
值得购买的6个网红创立的食品品牌和应该避开的3个品牌——买家指南
6个网红创立的值得购买的食品品牌和3个应该避免的品牌——买家指南

Start with six creator-backed edibles to consider; first verify supply stability, margins, consumer reception, politics aside. The selection hinges on regional resonance; a clear partner...

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2025 年 12 月 15 日
青年先锋旅行社 - 必备预算旅行指南、行程和评价
青年先锋旅行社 - 必备经济旅行指南、行程和评价

Start with a tight loop that minimizes transit; reserve central, walkable lodging near a main square; profile three to five stops with clear costs. georgian...

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2025 年 12 月 15 日
俄罗斯莫斯科最佳拍照地点和旅游攻略——终极旅行指南
俄罗斯莫斯科最佳拍照地点和旅游攻略——终极旅行指南

Go chase the first light at Red Square during the golden hour; bold silhouettes bloom against ancient facades, a clear start for a day capturing...

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2025 年 12 月 15 日
旧金山金门大桥的 10 大最佳观景点
旧金山金门大桥的 10 大最佳观景点

Go straight to Battery Spencer at first light for a frame that blends rugged cliffs with a slender steel silhouette. From this vantage point, youll...

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2025 年 12 月 15 日
德国黑森林的 7 个美丽城镇和迷人村庄
德国黑森林的 7 个美丽城镇和迷人村庄

Begin with Triberg im Schwarzwald, situated amid swabian hills, hosts dramatic cascades, timber homes line cobbled lanes, inviting strolls. Titisee-Neustadt sits beside glassy Titisee lake,...

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2025 年 12 月 15 日
菲力公园 – 终极游览指南、景点与提示
菲力公园——终极游览指南、景点和提示

Nearby paths loop along the riverside; expansive meadows, a huge promenade, a quiet café cluster, well kept–perfect for a first stroll. In mornings theres cooler...

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2025 年 12 月 15 日
莫斯科轻松徒步和漫步——适合初学者的步道和公园
莫斯科轻松徒步和散步——适合初学者的步道和公园

Kick off with a south bank loop for a gentle start. This 4 km route is flat, well marked; suited for new walkers. Look for...

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2025 年 12 月 15 日
2025年莫斯科河推荐景点 — 12月更新
2025年莫斯科河推荐景点 — 12月更新

Recommendation: begin with a scenic waterfront itinerary that blends citys landscapes with lake views and a few stops for music, church spires, and lakeside cafes....

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2025 年 12 月 15 日
Top Vegan-Friendly Cities in Europe to Visit in 2025
Top Vegan-Friendly Cities in Europe to Visit in 2025

Recommendation: Begin with Lisbon as your primer for a regional concept, a plant-forward route where markets overflow with olives, peppers, and rustic breads. The vegan...

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2025 年 12 月 15 日