返回
Аватар автора

Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 76

莫斯科五大半户外电影院——终极露天电影指南
莫斯科五大半最佳户外电影院——终极露天电影指南

Recommendation: start with five venues around palaces, garden courtyards, keeping an eye on magical evenings held outside cinema halls. Traveling cinema fans will notice offerings,...

博客
2025 年 12 月 15 日
欧洲最值得去的 20 个湖泊——读者旅行建议
欧洲最值得去的20个湖泊——读者旅行建议

Start your circuit with a dawn stop by Lake Bled, where emerald waters reflect a sunlit sky and the fortress perched above creates a cinematic...

博客
2025 年 12 月 15 日
不止美食摆拍——在莫斯科,餐厅的室内设计同样值得记录
不仅仅是美食摆拍——莫斯科拥有令人惊艳内饰的餐厅

Begin with the setting that dominates the room. In Moscow, several eateries showcase fusion of world-class cooking and photogenic decor, turning meals into experiences rather...

博客
2025 年 12 月 15 日
Genatsvale Restaurant – Authentic Georgian Cuisine, Traditional Dishes & Fine Wine
Genatsvale Restaurant – Authentic Georgian Cuisine, Traditional Dishes & Fine Wine

From the start, racha and herb-forward flatbreads set a clear course for your itinerary, and the разные flavors converge in a concise, well-curated assortment. This...

博客
2025 年 12 月 15 日
10 Most Beautiful Squares in Moscow – Stunning Photos
10 Most Beautiful Squares in Moscow – Stunning Photos

Begin with a morning stroll around the station district to catch soft light brushing the surroundings; those plazas mark triumphalarchmoscow and триумфальные arches, offering a...

博客
2025 年 12 月 15 日
Exclusive Tours in Moscow – Private & VIP Experiences
Exclusive Tours in Moscow – Private & VIP Experiences

Begin with a two-hour loop along mokhovaya and yermak for a concentrated taste of the capital’s heritage that feels really tight and focused. This bespoke...

博客
2025 年 12 月 15 日
Evolution Tower – Moscow City’s Spiral Architectural Landmark
Evolution Tower – Moscow City’s Spiral Architectural Landmark

Recommendation: Examine the twist from three angles at sunrise, noon, and dusk to understand how its form interacts with street life and daylight. The base...

博客
2025 年 12 月 15 日
Sip by Design – The World’s Most Beautiful Wine Bars
Sip by Design – The World’s Most Beautiful Wine Bars

Recommendation: start in kyoto spots after hours for a personal touch; those hours draw a relaxed crowd, floors warm with conversation as you arrive, youll...

博客
2025 年 12 月 15 日
The Best Ethnic Restaurants in Moscow – Top Picks, Reviews & Hidden Gems
The Best Ethnic Restaurants in Moscow – Top Picks, Reviews & Hidden Gems

Begin with a compact circuit on simonova that pairs quick bites with a wide palette: khachapuri, manty, phở, and mezze sit within a 15-minute stroll,...

博客
2025 年 12 月 15 日
15 Awesome Vintage Photoshoot Ideas to Elevate Your Photos
15 Awesome Vintage Photoshoot Ideas to Elevate Your Photos

Begin with a daylight setup beside weathered storefronts in brooklyn, pairing graffiti with old-world building textures to craft a modern, stylish edge to inspire more...

博客
2025 年 12 月 15 日
Garden Travel Guide – Explore the World’s Most Beautiful Gardens
Garden Travel Guide – Explore the World’s Most Beautiful Gardens

Recommendation: Start with a spring loop that maximizes daylight and color by visiting two or three estates famed for grand parterres and rare specimens. gromadin...

博客
2025 年 12 月 15 日
莫斯科最佳美食——蛋糕、乌克兰美食和一切都要加酸奶油
莫斯科最佳美食——蛋糕、乌克兰菜肴以及万物皆可加的酸奶油

Recommendation first: start with a hearty rye loaf at Smolenskaya.Whether you crave high eats comfort, this bread looks timeless, heated right at the counter, enjoyed...

博客
2025 年 12 月 15 日