返回
Аватар автора

Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 79

在哪里发现历史悠久的苏联研究所——快速指南
何处寻觅历史悠久的苏联研究所——快速指南

Plan a focused route: begin in petersburgs to visit large, institutes and gain experience of how traditional science culture evolved in the state system since...

博客
2025年12月04日
Moscow’s Best Parks & Outdoor Spaces – A Comprehensive Guide
Moscow’s Best Parks & Outdoor Spaces – A Comprehensive Guide

Begin at the Krymsky Val lawn by the Moskva river for a gentle introduction to the city’s greens; observe the cascades (каскады) and the arch...

博客
2025年12月04日
Best Summer Places to Visit in Europe to Avoid the Crowds
Best Summer Places to Visit in Europe to Avoid the Crowds

Estonia coast is a quiet first pick for a calm, rewarding stretch, actually offering easy access to scenery without packed trails, a great way to...

博客
2025年12月04日
21 Breathtaking Winter Wonderland Destinations for Outdoor Lovers
21 Breathtaking Winter Wonderland Destinations for Outdoor Lovers

Book estonia as the opener: a rugged route across elevations that blends coastlines, pine forests, and snow-dusted trails–this whole kick-off sets a practical tone. Expect...

博客
2025年12月04日
Best Parks and Gardens in Moscow – Top Green Spaces to Explore
Best Parks and Gardens in Moscow – Top Green Spaces to Explore

This recommendation kicks off your itinerary, Alexander Garden, a compact, elegant space that reveals winding paths; classic design, a feel of timeless calm. Next stop,...

博客
2025年12月04日
Top 10 Noble Mansions That Outshine Tsar Palaces – Photo Gallery
Top 10 Noble Mansions That Outshine Tsar Palaces – Photo Gallery

Recommendation: Initiate a curated walk through country houses built by prominent clans, among several linked to sheremetev and romanovs. These buildings were owned by members...

博客
2025年12月04日
10 Unlikely Locations to Take Amazing Photos – Hidden Gems for Photographers
10 Unlikely Locations to Take Amazing Photos – Hidden Gems for Photographers

Start your session at dawn on a quiet winter bridge to catch crisp reflections and clean textures. In doing so, you’ll feel how photography asks...

博客
2025年12月04日
莫斯科最佳公园和户外场所——综合指南
莫斯科最佳公园和户外场所 - 综合指南

Recommendation: Begin at the moskva ring for a quick orientation to terrain, architectural history; from there follow a path toward historic portal, then to galleries,...

博客
2025年12月04日
The Secret to Minimalist Street Photography – Learn Negative Space
The Secret to Minimalist Street Photography – Learn Negative Space

Stop cluttering frame; begin with a compact camera and a single lens to let emptiness guide moment. Before moving, scan wall for strong geometry and...

博客
2025年12月04日
Best Restaurants with a View in Moscow – Rooftop & Skyline Dining
Best Restaurants with a View in Moscow – Rooftop & Skyline Dining

Visit a high-rise terrace that frames the city through windows and bold architecture above the streets. The roster offers spectacular views, perfect ambience, and a...

博客
2025年12月04日
Mystical Places of Moscow – Legends, Ghosts, and Hidden Corners
Mystical Places of Moscow – Legends, Ghosts, and Hidden Corners

Begin today with a concrete move: enter nikitskaya early, step into a compact room above a historic church, then trace the kremlin complex toward the...

博客
2025年12月04日
Moscow, Russia – Where History Starts and Culture Thrives
Moscow, Russia – Where History Starts and Culture Thrives

Begin with a three-hour circuit in the central area: warm wooden façades, official restoration signs, windows soaking morning light, statues bearing time marks, nesting courtyards....

博客
2025年12月04日