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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 8

Ultimate Guide to Planning Your Cashless Trip to Russia from Home

Planning a trip to Russia can be a fascinating adventure, especially when you think about the vast landscapes, rich history, and vibrant cultures that await...

博客
2026年1月30日
How to Obtain a Russia Visa from Kazakhstan – Complete Guide

Obtaining a Russia visa from Kazakhstan is a crucial step for many foreigners wishing to visit or work in Russia. With an annual influx of...

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2026年1月30日
How to Send Money to Russia in 2026 – My Personal Experience and Tips

In recent years, transferring funds to Russia has become increasingly complex due to a range of international sanctions and evolving regulations. However, by exploring different...

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2026年1月30日
Discover the Rich Flavors of Russian Cuisine – Traditional Dishes and Recipes

Russian cuisine is a delightful tapestry of flavors and traditions, shaped by its vast geography and diverse population. At the heart of this culinary journey...

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2026年1月30日
Do I Need Health Insurance to Travel to Russia Without a Visa? Essential Guide

Traveling to Russia can be an exciting adventure, filled with opportunities to visit classic museums and explore the vast landscapes of this beautiful federation. However,...

博客
2026年1月30日
How to Obtain a Visa to Russia from Spain – A Complete Guide

Obtaining a visa to Russia from Spain is a straightforward process, provided you know the necessary steps and requirements. This complete guide is designed to...

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2026年1月30日
Comprehensive Guide to Russia’s eVisa Requirements for Swiss Nationals

As a Swiss national, if you’re planning to visit Russia, understanding the eVisa requirements is crucial. This guide aims to provide you with a split...

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2026年1月30日
Shop Like a Local in St Petersburg – Insider Tips for Authentic Souvenirs and Hidden Gems

St. Petersburg, a city steeped in history and rich in culture, offers a treasure trove of authentic souvenirs and hidden gems that go beyond the...

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2026年1月30日
Step-by-Step Guide – How to Fill in the Russian Visa Application Form

Planning a trip to Russia requires careful consideration of various factors, and one of the most critical steps in this process is obtaining the appropriate...

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2026年1月30日
Experience Drawbridges in Real Time – Live Updates and Stunning Views

As you plan your next trip to Petersburg, one of the most captivating experiences you won’t want to miss is the chance to witness the...

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2026年1月30日
How to Obtain a Visa to Russia from Latvia – Complete Guide

Obtaining a visa to Russia from Latvia can be a straightforward process if you are well-informed about the requirements and procedures involved. This article aims...

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2026年1月30日
How to Obtain a Visa to Russia from Cambodia – Complete Guide 2023

Obtaining a visa to Russia from Cambodia can often seem like a daunting task for many travelers. However, with the right information and a clear...

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2026年1月30日