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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 85

莫斯科滑冰好去处——最佳溜冰场和公园
在莫斯科哪里滑冰——最佳滑冰场和公园

Recommendation: Start at the open-air rink at vdnkh, located between the pavilions on Prospekt Mira, with a view of the boulevard. The skating court opens...

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2025年12月04日
苏联研究指南 – Schoeplein 女士在线资源
苏联研究指南——Schoeplein女士在线资源

Start with a focused set of primary sources and a single research question. Then map the evidence to a concise narrative that shows results and...

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2025年12月04日
俄罗斯最有趣的五大掩体——隐藏的地下堡垒
俄罗斯最有趣的 5 大掩体——隐藏的地下堡垒

Recommendation: check the official site, book your ticket online, and secure an access window; such an option keeps the front of the queue moving, ensures...

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2025年12月04日
纽约市20家史上最佳书店咖啡馆
纽约市20家史上最佳书店咖啡馆

Start at a tucked-away venue on the east side with warm service and generous shelves; linger long enough to feel the room breathe and set...

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2025年12月04日
莫斯科最具争议的五座纪念碑——历史、辩论与公众舆论
莫斯科最具争议的五座纪念碑——历史、辩论和公众舆论

Begin with poklonnaya at hours when the riverside looks picturesque; a comfortable pace lets you compare the main grounds; spots that drew the greatest attention...

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2025年12月04日
Hanoi’s Prettiest Temples – The Ultimate Guide to Sacred Architecture and Hidden Gems
Hanoi’s Prettiest Temples – The Ultimate Guide to Sacred Architecture and Hidden Gems

Start with a sunset visit to Tran Quoc Pagoda for your first impression. Ponds surrounded by lantern glow frame a lotus-scented horizon on south side;...

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2025年12月04日
Top 10 Cities for Architecture Lovers – A Must-Visit Travel List
Top 10 Cities for Architecture Lovers – A Must-Visit Travel List

Recommendation: madrid kicks off a design-leaning itinerary, where history meets the movement between the medieval core and contemporary plazas. a frank, three-session path fits into...

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2025年12月04日
My Summer in Russia – Karelia and Nizhny Novgorod by Elliot Emery
My Summer in Russia – Karelia and Nizhny Novgorod by Elliot Emery

Pack a compact kit: weather-ready layers; quick-dry fabrics; a lightweight shell; plan highly efficient flights to maximize daylight In russian settings near a calm lake,...

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2025年12月04日
Your Map to Moscow’s Cultural Highlights – A Practical City Guide
Your Map to Moscow’s Cultural Highlights – A Practical City Guide

Begin at Red Square and walk along Tverskaya Street for an immediate feel of the capital’s grandeur. You’ll see how structures were actually built to...

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2025年12月04日
Top Moscow Sights – Must-See Attractions and Landmarks
Top Moscow Sights – Must-See Attractions and Landmarks

Recommendation: begin with a historic street stroll through central squares to tune into the city’s rhythm, this initial loop yields immediate impressions for visitors, with...

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2025年12月04日
Night Walks – A Tonic for Urban Stress – Real Stories from the Nocturnal City
Night Walks – A Tonic for Urban Stress – Real Stories from the Nocturnal City

Learn to slow your pace and listen as the streets breathe with you. In the first times you pass through the sunset glow and the...

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2025年12月04日
City Sailing – 10 Best Cities to Explore by Water
City Sailing – 10 Best Cities to Explore by Water

Begin with a two-hour dusk canal cruise in Venice to feel how land and bridges weave into a living legend. For travel buffs, the rhythm...

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2025年12月04日