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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 88

Cruising the Moskva River – A Short Guide to Moscow Boat Trips
Cruising the Moskva River – A Short Guide to Moscow Boat Trips

Recommendation Begin with a sunset voyage from Krymsky Val pier to catch gold reflections on domed landmarks and illuminated bridges. This option suits first-time travelers,...

博客
2025年12月04日
Interesting Geographical Places – Top World Landmarks
Interesting Geographical Places – Top World Landmarks

Recommendation: Find a concise route that concentrates on the most emblematic sites, and look for transportation options that connect downtown hubs with the west districts....

博客
2025年12月04日
Moscow River Embankment – The Ultimate Guide to Moscow’s Scenic Walks
Moscow River Embankment – The Ultimate Guide to Moscow’s Scenic Walks

Begin at моста at dawn to frame first glimpse of waterfront life. Plan sections of your route: a public square overlook, a sequence of frames...

博客
2025年12月04日
Top 10 Hiking Trails in Moscow, Idaho – Best Outdoor Adventures
Top 10 Hiking Trails in Moscow, Idaho – Best Outdoor Adventures

Start with the Lakeview Park trail at first light. This calm circuit across river edges and skirts pretty parks, with a reliable dirt surface and...

博客
2025年12月04日
莫斯科最宜居区域评级
莫斯科最宜居区域评级

Choose Strogino for quieter mornings and bike-friendly routes. In moskva, areas with space and access to embankment attract expats and buyers who value calm cycles...

博客
2025年12月04日
临时展馆——国民经济成就展览会的最初展馆——照片与历史
临时展馆——国民经济成就展览会的首批展馆——照片与历史

Begin with a check of earliest exhibition halls within park precinct to trace how nascent culture reflects state planning, where exhibitions were organized to host...

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2025年12月04日
莫斯科城市摩天大楼 - 饱览壮丽全景的顶级观景台
莫斯科城市摩天大楼 - 参观顶级观景台,欣赏迷人的全景

Begin with the vostok terrace on the Federation Tower to secure a first-rate impression of the capital skyline. From that height you gain a perspective...

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2025年12月04日
俄罗斯最美的13座‘泰莱姆’木制宫殿 — 图集
俄罗斯最美的 13 座‘TEREM’木制宫殿 — 照片

Begin with this collection and focus on the diverse cluster of village-based timber residences with carving that decorates eaves and cornices. The set spans centuries...

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2025年12月04日
莫斯科全景最佳地点——最佳天际线观景点
莫斯科全景最佳地点——最佳天际线观景点

Begin at Vorobyovy Gory hilltop during blue hour to capture a clean foreground and a striking silhouette of bridges and towers over the Moskva River....

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2025年12月04日
莫斯科住宿指南——最佳街区与酒店推荐
莫斯科住宿攻略——旅行者最佳街区和酒店

Recommendation: Start in tverskaya; inside moskva center; next to major transit hubs; districts meets travelers with easy access to sights, live venues; relaxation within reach;...

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2025年12月04日
5 Ways to Enjoy Autumn in Moscow – Best Fall Activities and Sights
5 Ways to Enjoy Autumn in Moscow – Best Fall Activities and Sights

Plan a dusk stroll along the compact central streets to snap silhouette scenes, painting days with warm light, then switch to a riverside promenade for...

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2025年12月04日
红场除了列宁墓,还有这7件事值得探索
在莫斯科红场,除了陵墓之外,还有这 7 件事值得探索

1) notable sight: three towers rise along Kremlin walls, with napoleon echoes from days soviets onward, a compact start for a walk; opening hours of...

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2025年12月04日