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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 90

Barcelona Night Walks – Enchanting Alleys and a Pyrenees Drive from Spain and France to Andorra
Barcelona Night Walks – Enchanting Alleys and a Pyrenees Drive from Spain and France to Andorra

Begin at the harbor pier at dusk; choose a winding track along narrow lanes, observe graffiti glinting under streetlights, while strolling, listen for a distant...

博客
2025年12月04日
Things to Do in Moscow – Top Attractions, Museums, and Insider Tips
Things to Do in Moscow – Top Attractions, Museums, and Insider Tips

Directly head to Red Square, then wander through the surrounding streets, with the Kremlin towers rising, visited scenes along bank facades, historic buildings. From riverbank...

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2025年12月04日
Street Art in Moscow – A Guide to the City’s Murals
Street Art in Moscow – A Guide to the City’s Murals

Stop at Pushkin Square for open walls that muscovites flock to; that first hour reveals a dialogue between woman creators, curators, and journalism fueling city...

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2025年12月04日
Secret Tunnels and Underground Stories of Moscow
Secret Tunnels and Underground Stories of Moscow

Plan your next visits with declassified maps to locate the layers; verify facts at the museum, making the route safer, more informative, suitable for writing....

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2025年12月04日
Moscow Oka Confluence – A Scenic Guide to the Rivers’ Meeting Point
Moscow Oka Confluence – A Scenic Guide to the Rivers’ Meeting Point

Begin at vdnh, then follow a quiet path toward a designated reserve where two waterways share a common channel, offering balanced light and a sense...

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2025年12月04日
莫斯科另辟蹊径的小众博物馆精选第二辑——等你来探索的隐秘瑰宝与别致博物馆
莫斯科非热门博物馆第二部分 – 必去的隐秘瑰宝和非同寻常的博物馆

Grab a compact circuit around okhotny boulevard; nearby kropotkinskaya hosts intimate spaces with limited exhibits. Emerging from steps near pimenov gallery, a handful of rooms...

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2025年12月04日
Pieces of Paradise in the Concrete Jungle – Hidden Oasis in a Big City
Pieces of Paradise in the Concrete Jungle – Hidden Oasis in a Big City

Visit at dawn to catch mist and birdsong, then enter a tucked-away green enclave that sits between glass towers and brick lanes in moscowcity pockets,...

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2025年12月04日
Moscow in Bloom – Best Spring Gardens & Parks
Moscow in Bloom – Best Spring Gardens & Parks

recommendations: begin with a dusk stroll along the riverfront near the arboretum to catch soft light and reflections. In the Russian capital, several green spaces...

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2025年12月04日
Moscow’s Most Beautiful Metro Stations – A Visual Tour of the City’s Underground
Moscow’s Most Beautiful Metro Stations – A Visual Tour of the City’s Underground

Begin exploration at arbatskaya on кольцевая ring line; calm concourses glow incandescent lighting, inviting taking a few quiet breaths and absorbing deliberate rhythm. These spaces...

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2025年12月04日
How to Hire a Film Crew in Moscow – A Practical Step-by-Step Guide for Producers
How to Hire a Film Crew in Moscow – A Practical Step-by-Step Guide for Producers

Begin with a tight scope, a small amount of budget, and a clear day-by-day plan; engage a local fixer to handle permits, locations, and access....

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2025年12月04日
Moscow – The City of Outstanding Architecture | Iconic Buildings &amp
Moscow – The City of Outstanding Architecture | Iconic Buildings &amp

Recommendation: Begin with a planned two-hour circuit along the river and through historic ensembles; this discovery reveals how gleaming steel towers rise beside brick façades,...

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2025年12月04日
莫斯科十大必游建筑和地标
莫斯科十大必游建筑和地标

Recommendation: Begin at okhotny, a pedestrian-friendly hub where the capital’s architectural story starts. This route, favored by local residents, stitches compact squares to wide avenues,...

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2025年12月04日