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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 94

Stephen Travels – 全球旅行指南、技巧及励志故事
斯蒂芬游记 - 全球旅行指南、技巧和励志故事

Begin with a practical plan: a 7-day western route anchored by borgund stave church, preserved; include parish visits, a sunset view from a cliff point;...

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2025年12月04日
探索莫斯科 2025 年最佳本地市场购物之旅
探索莫斯科 2025 年最佳当地市场购物

Visit Izmailovo flea bazaar first to dive into a historic scene where streets wind around hand-built stalls. The floor boards creak, but the energy helps...

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2025年12月04日
Where to Find Moscow’s Hidden Gardens and Patios – A Local Guide to Secret Courtyards
Where to Find Moscow’s Hidden Gardens and Patios – A Local Guide to Secret Courtyards

Begin at the Morozov House complex: approach the third gates along the side passage and walk the narrow corridor to reach a secluded, lush enclosure...

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2025年12月04日
Capitalizing on the Waterfronts’ Appeal – 11 of the Best Destinations
Capitalizing on the Waterfronts’ Appeal – 11 of the Best Destinations

visit crissy along california coast for a peaceful, modern waterfront experience. three advantages stand out: easy access, iconic views, and expansive boardwalks ideal for walkers...

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2025年12月04日
Best Indoor Walks in Moscow on a Rainy Day
Best Indoor Walks in Moscow on a Rainy Day

Start with such great museums that line the capital’s cultural district; plan a compact walk between galleries, using online tickets to skip lines and extend...

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2025年12月04日
Romantic Experiences in Moscow for Couples in 2025 – Best Date Ideas
Romantic Experiences in Moscow for Couples in 2025 – Best Date Ideas

Kick off with a sunset ride along the capital’s riverfront, then linger in nearby cafes with crystal lamps and cozy corners. Early crowds thin, tickets...

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2025年12月04日
Most Beautiful Tree-Lined Alleys for Long Walks – Scenic Routes to Explore
Most Beautiful Tree-Lined Alleys for Long Walks – Scenic Routes to Explore

Recommendation: start at washington, where a shaded forest edge meets a calm street line, creating a lifetime of mindful wandering. Between road and waterway, they...

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2025年12月04日
The Must-See Outdoor Art Installations of 2020 – A Curated Public Art Guide
The Must-See Outdoor Art Installations of 2020 – A Curated Public Art Guide

Visit Olalekan’s bean sculptures along waterfront around september; colors shift above water, inviting interaction with passersby and sharpening sense of place. institute is anchored near...

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2025年12月04日
Best Sunrise and Sunset Spots in Russia – Top Places for Stunning Views
Best Sunrise and Sunset Spots in Russia – Top Places for Stunning Views

Begin pre-dawn along the neva embankment to catch warm light as the city wakes; this reveals how fog lifts from the water, frames the riverfront...

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2025年12月04日
Budget Trip to Moscow – Your Ultimate Guide to Affordable Travel in Russia
Budget Trip to Moscow – Your Ultimate Guide to Affordable Travel in Russia

Start with a compact, economical itinerary that rides a few routes between parks, galleries, and ploschad squares. Theres a great life in moscows streets; use...

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2025年12月04日
Russia Cultural Tourism – Discover Museums, Heritage, and Iconic Destinations
Russia Cultural Tourism – Discover Museums, Heritage, and Iconic Destinations

Recommendation: Plan a 90-minute city walk; loop the main square; enter through the entrance; finish near a viewpoint to enjoy breathtaking views. Start in a...

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2025年12月04日
12 Underrated Cities That Aren’t on Your Bucket List but Should Be
12 Underrated Cities That Aren’t on Your Bucket List but Should Be

Recommendation: start with a 10–12 day route blending mountain towns and coastlines. A location perched above the ocean invites sunrise trekking, while open markets let...

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2025年12月04日