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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

Irina’s articles - page 96

Golden Hour Magic – Top Spots to Catch Stunning Sunsets
Golden Hour Magic – Top Spots to Catch Stunning Sunsets

Recommendation Begin at a riverfront overlook in citys and arrive about 60 minutes before sunset. For adventure seekers, this is a good start to watch...

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2025年12月04日
哪里可以找到意大利最美丽的马赛克——最佳观赏地
哪里能找到意大利最美丽的马赛克——必看景点

Start in Ravenna, italy, with Basilica di San Vitale and the Mausoleum of Galla Placidia, where expansive tessellations catch shifting light and reveal incredibly detailed...

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2025年12月04日
探索格但斯克老城——建筑爱好者的梦想之地
探索格但斯克老城——建筑爱好者的梦想之地

Start with a practical tip: take a two-hour loop along the riverfront and market quarter to see grand gables and timber craftsmanship up close, such...

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2025年12月04日
Moscow’s Best Coffee Shops for a Long Stroll – A Walking Tour Guide
Moscow’s Best Coffee Shops for a Long Stroll – A Walking Tour Guide

Begin at Rozhdestvensky Gate and loop through three nearby cafes within a compact radius to finish by sunset. This practical start minimizes backtracking, lets you...

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2025年12月04日
Discover Hidden Gems – A Guide to Finding the Best Cafes Near You
Discover Hidden Gems – A Guide to Finding the Best Cafes Near You

Start at myasnitskaya for four compact stops where coffee shines and cake awaits. A smart move is to map shops with roastery vibes and covered...

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2025年12月04日
How Mosaics for the Moscow Metro Were Created in Besieged Leningrad
How Mosaics for the Moscow Metro Were Created in Besieged Leningrad

Recommendation: examine how scarcity sharpened a drive to raise art around transit corridors, where mosaics became social signals and memory anchors. This era shows what...

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2025年12月04日
Moscow on Instagram – From Hidden Gardens to Unusual Architecture
Moscow on Instagram – From Hidden Gardens to Unusual Architecture

Begin at manezhnaya, the central plaza, and you walked a long loop to capture a tight sequence of sights on a visual platform, letting the...

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2025年12月04日
Moscow Drama Theaters – The Ultimate Guide to Moscow’s Best Theaters, Plays & Tickets
Moscow Drama Theaters – The Ultimate Guide to Moscow’s Best Theaters, Plays & Tickets

Start by targeting three primary hubs where staged programs fuse traditional text with modern stagecraft. First is located near kremlin boulevard, where historic houses host...

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2025年12月04日
Andronikov Monastery Moscow – History, Architecture, and Visiting Guide
Andronikov Monastery Moscow – History, Architecture, and Visiting Guide

Plan a dawn visit to the public area near strogino to catch soft light on the baroque façades; this choice yields crisp shots, a calmer...

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2025年12月04日
How to Visit Moscow University Viewpoint – Tips, Hours, and the Best Time to See Moscow
How to Visit Moscow University Viewpoint – Tips, Hours, and the Best Time to See Moscow

Go straight to the rooftop of the high-rise block on 25th avenue at golden hour for the most iconic overview. The view is impressive, conveying...

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2025年12月04日
Best Moscow Photo Spots for Stunning 2025 Pictures
Best Moscow Photo Spots for Stunning 2025 Pictures

Because the light shifts in seconds, choose an available roof with a sturdy parapet that frames the skyline. This move gives a reliable backdrop during...

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2025年12月04日
Top Kids Activities in Moscow 2025 – The Ultimate Family Fun Guide
Top Kids Activities in Moscow 2025 – The Ultimate Family Fun Guide

Begin with one anchor destination and build a compact pack of experiences around it to minimize transit time and maximize savings. Over months, capital venues...

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2025年12月04日