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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Articles d'Irina - page 2

The Kremlin – History, Power, and Architecture of Russia’s Historic Seat
The Kremlin – History, Power, and Architecture of Russia’s Historic Seat

Starting your visit with official tickets online reduces time in long queues; it guarantees open access to front sections. This time-honored citadel situated in moscow’s...

Blog
décembre 22, 2025
Moscow – Modern and Historic Challenges – Growth, Heritage, and Transformation
Moscow – Modern and Historic Challenges – Growth, Heritage, and Transformation

Recommendation: Publish a focused master plan to safeguard fortresss fortifications; designate third riverfront zones; establish robust monitoring points; rely on sources from municipal archives, universities,...

Blog
décembre 22, 2025
Top 15 Things to Do in Moscow – The Heart of Russia
Top 15 Things to Do in Moscow – The Heart of Russia

Begin with a compact 2-day loop: kremlin precinct, red square, and adjacent museums, then add a riverside stroll and park stops to finish each day....

Blog
décembre 22, 2025
Tretyakov Gallery Tours – Guided and Private Tours in Moscow
Tretyakov Gallery Tours – Guided and Private Tours in Moscow

Recommendation: Start with a curated path focused on эпохи and major movements; галерея находится on лаврушинском переулке, where works by сурикова and кандинского illuminate искусстве...

Blog
décembre 22, 2025
Moscow Travel Guide 2025 – Must-See Attractions, Popular Food, Hotels & Transportation Routes – Updated December
Moscow Travel Guide 2025 – Must-See Attractions, Popular Food, Hotels & Transportation Routes – Updated December

Begin with тверскую-ямскую for a brisk city pulse, then grab a drink at a corner where высококлассных cafés blend деловой chatter with cultural flair. This...

Blog
décembre 22, 2025
Victory Day in Moscow – Parade, Remembrance and Celebrations
Victory Day in Moscow – Parade, Remembrance and Celebrations

Start early; arrive before dawn to secure front-row spots in open-air zones along gorky avenues, near landmark buildings. The event features a segment called flag-carrier...

Blog
décembre 22, 2025
Where to Apply for a Russian Visa from Abroad – A Practical Guide
Where to Apply for a Russian Visa from Abroad – A Practical Guide

Register on the official consular portal immediately and secure the earliest available appointment. Mind deadlines to avoid back-and-forth, access the required letter templates, and track...

Blog
décembre 22, 2025
All Works in the GUM Red-Line Gallery
All Works in the GUM Red-Line Gallery

Recommendation: Start здесь, at central axis, and follow clockwise loop through exhibit space to grasp how художники bind искусством and narrative across media. This display...

Blog
décembre 22, 2025
The Best Hotels in Moscow – Top Luxury, Boutique, and Budget Stays
The Best Hotels in Moscow – Top Luxury, Boutique, and Budget Stays

Recommendation: pick centrally located lodgings in Moscow; you will gain fantastic value, reliable service, space to unwind; quick route to the city’s life. In the...

Blog
décembre 22, 2025
Privacy Policy – A Clear Guide to Data Privacy and Compliance
Privacy Policy – A Clear Guide to Data Privacy and Compliance

Recommendation: Begin by inventorying every source; these systems collect information; set a default retention window of 30 days; implement brief, direct notices; these steps directed...

Blog
décembre 22, 2025
For Students – Essential Guides, Resources, and Study Tips for Academic Success
For Students – Essential Guides, Resources, and Study Tips for Academic Success

Begin with a seven‑day learning blueprint: block 60–90 minutes per subject, plus a 5‑minute kickoff to set aims for each session. This highly structured approach...

Blog
décembre 22, 2025
Russia’s Golden Horde – Tatars of the Middle Volga – History, Culture, and Legacy
Russia’s Golden Horde – Tatars of the Middle Volga – History, Culture, and Legacy

Follow a structured archival plan: begin with primary documents from regional archives; cross reference cartographic materials to map interaction between north frontier communities, sedentary towns...

Blog
décembre 22, 2025