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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Articles d'Irina

How to Make the Most of Your MoscowPass Experience
How to Make the Most of Your MoscowPass Experience

A key benefit of this Moscow sightseeing pass is the potential for significant savings... The pass often comes with skip-the-line access at popular venues. This...

Art et culture
juin 26, 2025
Moscow for Solo Travelers: Safety and Itinerary Ideas
Moscow for Solo Travelers: Safety and Itinerary Ideas

For many, the thought of exploring a city as vast as Moscow alone can be daunting. However, the reality is that Moscow is a surprisingly...

Art et culture
juin 26, 2025
Exploring Moscow by Bike: Routes and Rentals
Exploring Moscow by Bike: Routes and Rentals

For travelers seeking a unique perspective, exploring Moscow by bike offers an exhilarating alternative to traditional sightseeing. This allows you to experience the city's vast...

Art et culture
juin 26, 2025
Moscow’s Best Spots for Photography Enthusiasts
Moscow’s Best Spots for Photography Enthusiasts

No photo tour of Moscow is complete without a visit to Red Square. This massive cobblestone expanse is the city’s symbolic heart. Here, you can...

Art et culture
juin 26, 2025
How to Plan a Rainy Day in Moscow
How to Plan a Rainy Day in Moscow

Numerous cafes offer a warm and inviting escape from the rain. Many have a literary ambiance. They provide a perfect setting for reading or writing.

Art et culture
juin 26, 2025
Moscow’s Literary Cafés and Bookstores
Moscow’s Literary Cafés and Bookstores

These places offer more than just books and coffee; they serve as cultural hubs, meeting points for intellectual exchange, and tranquil retreats for avid readers....

Art et culture
juin 23, 2025
Exploring Moscow’s Underground: Metro Stations and Bunkers
Exploring Moscow’s Underground: Metro Stations and Bunkers

"Mayakovskaya, for instance, features impressive stainless steel columns and intricate ceiling mosaics depicting "24 Hours in the Land of the Soviets." Komsomolskaya, on the other...

Art et culture
juin 23, 2025
Tips for Visiting Moscow on a Budget
Tips for Visiting Moscow on a Budget

"Stolovayas" (столовые) are Soviet-era canteens. They offer hearty, traditional Russian meals at incredibly low prices. They operate buffet-style, allowing you to choose what you want."

Art et culture
juin 23, 2025
Unique Guided Tours in Moscow: From Street Art to Food Walks
Unique Guided Tours in Moscow: From Street Art to Food Walks

One notable area is Winzavod, a former wine factory. It has become a leading contemporary art center. Its walls are a rotating gallery for both...

Art et culture
juin 23, 2025
Moscow for Architecture Lovers: Styles and Icons
Moscow for Architecture Lovers: Styles and Icons

From the ancient, formidable walls of the Kremlin to the soaring, ornate Stalinist skyscrapers and the bold lines of modern design, every epoch has left...

Art et culture
juin 23, 2025
Exploring Moscow’s Religious Landmarks and Spiritual Sites in 2025
Exploring Moscow’s Religious Landmarks and Spiritual Sites in 2025

Discover Moscow religious landmarks spiritual like Saint Basil’s with the Moscow CityPass.

Art et culture
juin 17, 2025
Moscow’s Most Instagrammable Locations in 2025
Moscow’s Most Instagrammable Locations in 2025

Capture Moscow instagrammable locations like Izmailovsky with the Moscow CityPass.

Art et culture
juin 17, 2025