Retour
Аватар автора

Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Articles d'Irina - page 3

Moscow Airport Guide – Navigating Sheremetyevo, Domodedovo, and Vnukovo Airports
Moscow Airport Guide – Navigating Sheremetyevo, Domodedovo, and Vnukovo Airports

Start with updated schedules; nordwind offers direct links on several major routes; this choice reduces journeys, boosts reliability, to increase value. These three premier terminal...

Blog
décembre 22, 2025
Spasskaya Tower – The Kremlin Clock Tower – History, Architecture, and Visiting Guide
Spasskaya Tower – The Kremlin Clock Tower – History, Architecture, and Visiting Guide

Plan ahead; arrive before dawn hour to secure advance access. schedule details vary by season; notices along walls mark timing. Arches frame a mortar clad...

Blog
décembre 22, 2025
Sense – Feel the Elements — Immersive Exhibition in Moscow
Sense – Feel the Elements — Immersive Exhibition in Moscow

Immediate plan: begin at eastern centres linked by a convenient station network, where programme components fuse science with visual arts; kremlin precincts anchor routes, with...

Blog
décembre 22, 2025
Apartments in Moscow – Best Apartment Deals in Moscow
Apartments in Moscow – Best Apartment Deals in Moscow

Recommendation for июня: book a просторная flat with двумя спальнями and large окна close to transit. Our наши data show this layout delivers the best...

Blog
décembre 22, 2025
Tverskaya Street, Moscow – 5 Nizhnyaya Street Guide &amp
Tverskaya Street, Moscow – 5 Nizhnyaya Street Guide &amp

Visit at golden hour for the best light and the fewest crowds. From третьяковская, a 5–7 minute walk leads to a lively crossroads where photo...

Blog
décembre 22, 2025
What to See and Do in Moscow in 1-5 Days – A Complete Travel Guide
What to See and Do in Moscow in 1-5 Days – A Complete Travel Guide

Start with izmaylovo Market at dawn, selecting handmade souvenirs; a troika ride around neighbouring streets helps beat jams. Choose your pace: rapid stalls or a...

Blog
décembre 22, 2025
Best Hotels in Russia – Moscow, St. Petersburg &amp
Best Hotels in Russia – Moscow, St. Petersburg &amp

Choose a lodging in a central area that offers direct access to metro stops and a walking radius around the main sights, alongside reliable dining...

Blog
décembre 22, 2025
Currency and Payment Guide – Managing Money in Moscow for Travelers
Currency and Payment Guide – Managing Money in Moscow for Travelers

Arrival tip: head to the largest locations where open exchange desks operate between 8am-8pm; show your passport, arrange cash with notarized value, avoid street exchanges...

Blog
décembre 22, 2025
Moscow Vnukovo International Airport VKO – Guide, Flights & Transport
Moscow Vnukovo International Airport VKO – Guide, Flights & Transport

Recommendation: Arrive at least 90–120 minutes before departure to clear security and reach the gate without rushing. The facility sits near the capital area and...

Blog
décembre 22, 2025
Moscow Currency Exchange – Smart Advice for Travelers in 2025
Moscow Currency Exchange – Smart Advice for Travelers in 2025

Arrival tip: arrive with a plan to use your card at trusted banks and shops that publicly display quotes; this provides a safer option than...

Blog
décembre 22, 2025
Tickets from Saint Petersburg to Moscow – Trains, Flights &amp
Tickets from Saint Petersburg to Moscow – Trains, Flights &amp

Book early to lock in the lowest rate and streamline the booking process for your time-sensitive journey. Summer demand climbs, so early action saves money...

Blog
décembre 22, 2025
How US Citizens Can Obtain a 3-Year Tourist Russian Visa
How US Citizens Can Obtain a 3-Year Tourist Russian Visa

answer: Submit at the nearest russian consulate and follow a simple, institution-led path for a multi-year entry permit aimed at tourism. According to official guidelines,...

Blog
décembre 22, 2025