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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 27

Who Said Libraries Were Boring? 7 of Moscow’s Finest Libraries
Who Said Libraries Were Boring? 7 of Moscow’s Finest Libraries

Plan a two-day route: visit three centers, skim the first pages online, and register at the door with your passport. This simple approach reveals how...

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11월 30, 2025
Discover Moscow’s Hidden Gems – An Offbeat Travel Guide for 2025
Discover Moscow’s Hidden Gems – An Offbeat Travel Guide for 2025

Start with the opening loop: a 90-minute walk from Red Square toward the quiet courtyards behind Kuznetsky Most, slipping into lanes that never see the...

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11월 30, 2025
How to Use MoscowPass to Maximize Your Trip Savings and Convenience
How to Use MoscowPass to Maximize Your Trip Savings and Convenience

Grab moscowpasss prior to your visit to access english-speaking guides, a voucher, plus express entry to historic attractions. There are kinds of access; for first-time...

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11월 30, 2025
Where to Stay in Moscow – Best Neighborhoods and Hotels for Travelers
Where to Stay in Moscow – Best Neighborhoods and Hotels for Travelers

Recommendation: Arbat is the leading, compact base with main sights close by; stations lie within short walks, letting you schedule micro-tours without long commutes; this...

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11월 30, 2025
The Best Contemporary Art Museums in Russia – A Definitive Guide
The Best Contemporary Art Museums in Russia – A Definitive Guide

Begin with Garage Center in Moscow for a focused entry point. This location concentrates a four-gallery cluster within a single building, delivering a rapid sense...

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11월 30, 2025
How to Get to Sheremetyevo Airport from Moscow – Quick Options by Train or Aeroexpress Bus
How to Get to Sheremetyevo Airport from Moscow – Quick Options by Train or Aeroexpress Bus

Youre a traveler who wants speed – take the terminal-belorusskaya rail link to sheremetyevo. The trip runs about 35–45 minutes, intervals every 15–30 minutes, price...

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11월 30, 2025
Zaryadye Park in Moscow – One of the World’s Best Places to Visit
Zaryadye Park in Moscow – One of the World’s Best Places to Visit

Go early on выходные and stroll riverine promenade to catch misting mornings and crisp city silhouettes. Central greenspace blends architectural forms, water features, and cultural...

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11월 30, 2025
7 Weirdest Russian Museums You Won’t Find Anywhere Else
7 Weirdest Russian Museums You Won’t Find Anywhere Else

Visit kozmodemyansk’s displays first; this curated hub makes preserving treasure and history tangible, inviting an entry into national storytelling that rewards curiosity. Across the national...

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11월 30, 2025
Izmailovsky Market – The Quirky Flea Market You Must See in Moscow
Izmailovsky Market – The Quirky Flea Market You Must See in Moscow

Plan a morning visit to a bustling Russian capital bazaar, open before sunrise so light spills through window frames and reveals clean aisles along sturdy...

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11월 30, 2025
Getting Around Moscow – Metro, Buses, and Alternative Transport Options
Getting Around Moscow – Metro, Buses, and Alternative Transport Options

What you should do is pick one core route; verify live updates before you depart; this helps you navigate through moscow’s diverse routes, reducing time...

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11월 30, 2025
Bulgakov’s Moscow – His House Museum and Other Literary Sites to Explore
Bulgakov’s Moscow – His House Museum and Other Literary Sites to Explore

Start with a precise plan: arrive around 2:00 pm for a relaxed, afternoon walk near arbatskaya; you will capture the pulse of the capital’s literary...

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11월 30, 2025
City of Bonn – Beethoven’s Birthplace, Rhine Culture and Modern Germany
City of Bonn – Beethoven’s Birthplace, Rhine Culture and Modern Germany

Begin with a dawn stroll through the old town; take the tram toward the university district. eco-friendly mobility is connecting the historic core with fresh...

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11월 30, 2025