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Аватар автора

Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Artigos de Irina - página 2

Moscow for Food Lovers: Culinary Experiences and Local Cuisine in 2025
Moscow for Food Lovers: Culinary Experiences and Local Cuisine in 2025

Discover Moscow culinary experiences at Usachevsky Market with the Moscow CityPass.

Comida e bebida
Maio 22, 2025
Day Trips from Moscow: Excursions Outside the City in 2025
Day Trips from Moscow: Excursions Outside the City in 2025

Explore day trips from Moscow like Sergiyev Posad’s Trinity Lavra with the Moscow CityPass.

Arte e cultura
Maio 22, 2025
Seasonal Events and Festivals in Moscow: What Not to Miss in 2025
Seasonal Events and Festivals in Moscow: What Not to Miss in 2025

Dive into Moscow seasonal festivals like Maslenitsa at Kolomenskoye with the Moscow CityPass.

Comida e bebida
Maio 22, 2025
How to Experience Moscow Like a Local: Neighborhoods and Markets in 2025
How to Experience Moscow Like a Local: Neighborhoods and Markets in 2025

Discover the Moscow local experience at Danilovsky Market with the Moscow CityPass’s seamless access.

Comida e bebida
Maio 22, 2025
Exploring Moscow’s Contemporary Art Scene in 2025
Exploring Moscow’s Contemporary Art Scene in 2025

Dive into Moscow contemporary art at Garage Museum with the Moscow CityPass’s seamless access.

Arte e cultura
Maio 22, 2025
Family-Friendly Activities in Moscow Beyond the Usual Tourist Spots
Family-Friendly Activities in Moscow Beyond the Usual Tourist Spots

Explore Moscow family-friendly activities like Kolomenskoye’s open spaces with the Moscow CityPass.

Comida e bebida
Maio 22, 2025
A Guide to Moscow’s Best Parks and Outdoor Spaces
A Guide to Moscow’s Best Parks and Outdoor Spaces

Discover Moscow parks outdoor spaces like Sokolniki Park with the Moscow CityPass’s seamless access.

Comida e bebida
Maio 22, 2025
Hidden Gems in Moscow: Lesser-Known Attractions Worth Visiting
Hidden Gems in Moscow: Lesser-Known Attractions Worth Visiting

Discover Moscow secret attractions like Kuskovo Estate’s Grotto with the Moscow CityPass.

Arte e cultura
Maio 22, 2025
Essential Tips for First-Time Visitors to Moscow
Essential Tips for First-Time Visitors to Moscow

First-time visitors to Moscow explore Saint Basil’s effortlessly with the Moscow Pass.

Arte e cultura
Maio 13, 2025
How to Combine Moscow Pass with Other Travel Deals
How to Combine Moscow Pass with Other Travel Deals

Save big by combining Moscow Pass with travel deals at Red Square’s iconic sites.

Arte e cultura
Maio 13, 2025
Food and Drink Experiences Included with Moscow Pass
Food and Drink Experiences Included with Moscow Pass

Taste Moscow Pass food and drink delights at Danilovsky Market with the Moscow Pass.

Comida e bebida
Maio 13, 2025
The History Behind Moscow’s Top Attractions
The History Behind Moscow’s Top Attractions

Uncover the history of Moscow’s top attractions at the Tretyakov Gallery with the Moscow Pass’s seamless access.

Arte e cultura
Maio 13, 2025