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Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Artigos de Irina

Moscow’s German Quarter: European Influence in Russian History
Moscow’s German Quarter: European Influence in Russian History

The German Quarter (Nemetskaya Sloboda) emerged in the 16th and 17th centuries... It was a vibrant community of diplomats, engineers, doctors, and artisans from Western...

Arte e cultura
Julho 11, 2025
Moscow’s Tatar Legacy: Islamic Culture in the Orthodox Capital
Moscow’s Tatar Legacy: Islamic Culture in the Orthodox Capital

The most prominent Islamic landmark in the city is the Moscow Cathedral Mosque. This mosque, originally built in 1904, underwent a massive reconstruction and reopened...

Arte e cultura
Julho 11, 2025
Moscow’s Jewish Heritage: Synagogues, Museums, and Cultural Centers
Moscow’s Jewish Heritage: Synagogues, Museums, and Cultural Centers

The Moscow Choral Synagogue, also known as the Grand Choral Synagogue, is the oldest and most important synagogue in the city. Constructed in a neoclassical...

Arte e cultura
Julho 11, 2025
Post-Soviet Moscow: Understanding Modern Russian Society
Post-Soviet Moscow: Understanding Modern Russian Society

The Moscow International Business Center, commonly known as 'Moscow City,' emerged as a symbol of Russia's new capitalist ambition. These glittering skyscrapers provided a striking...

Arte e cultura
Julho 11, 2025
Moscow’s African Diaspora: Cultural Centers and International Communities
Moscow’s African Diaspora: Cultural Centers and International Communities

Initiatives like the 'Window to Africa' festival are regularly held at venues like the Moscow House of Nationalities... These events bring together representatives of African...

Arte e cultura
Julho 09, 2025
The Historical Roots of Moscow’s Asian Presence
The Historical Roots of Moscow’s Asian Presence

The Moscow Buddhist Centre, for instance, provides a place for practice and study... It welcomes everyone interested in Buddhist philosophy. Such centers serve as spiritual...

Arte e cultura
Julho 09, 2025
Moscow’s French Influence: Art, Culture, and Diplomatic History
Moscow’s French Influence: Art, Culture, and Diplomatic History

French became the undisputed lingua franca of the Russian aristocracy... This linguistic adoption reflected a broader embrace of French enlightenment ideals, manners, and educational philosophies.

Arte e cultura
Julho 09, 2025
Moscow’s Italian Connection: Architecture and Cultural Exchange
Moscow’s Italian Connection: Architecture and Cultural Exchange

Aristotele Fioravanti, an architect from Bologna, arrived in Moscow in 1475. Ivan III tasked him with rebuilding the Assumption Cathedral... Fioravanti skillfully blended Russian architectural...

Arte e cultura
Julho 09, 2025
Autumn Colors in Moscow: Best Parks for Fall Photography in 2025
Autumn Colors in Moscow: Best Parks for Fall Photography in 2025

Explore Moscow autumn colors photography at Gorky Park with the Moscow CityPass.

Actividades ao ar livre
Julho 07, 2025
Moscow in Spring: Cherry Blossoms and Renewal Celebrations in 2025
Moscow in Spring: Cherry Blossoms and Renewal Celebrations in 2025

Explore Moscow spring cherry blossoms at Apothecary Garden with the Moscow CityPass.

Arte e cultura
Julho 07, 2025
Rainy Day Moscow: Indoor Attractions Perfect for Wet Weather in 2025
Rainy Day Moscow: Indoor Attractions Perfect for Wet Weather in 2025

Explore rainy day Moscow indoor attractions like Tretyakov with the Moscow CityPass.

Arte e cultura
Julho 07, 2025
Moscow’s Easter Celebrations: Orthodox Traditions and Special Events
Moscow’s Easter Celebrations: Orthodox Traditions and Special Events

The Paschal Vigil, which begins on Saturday night and extends into early Easter Sunday, is the highlight of Orthodox Easter Moscow... The beauty of the...

Arte e cultura
Julho 03, 2025