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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

伊琳娜的文章 - 页 2

Rooftop Moscow – Secret Viewpoints and Sky-High Adventures 2025
Rooftop Moscow – Secret Viewpoints and Sky-High Adventures 2025

Plan a twilight ascent to the radisson terrace near belorusskaya; thus you enjoy cream light, a calm body of air, distant silhouettes, close to basils...

博客
12 月 04, 2025
Kolomenskoye Park in Moscow – Relax Like a Muscovite
Kolomenskoye Park in Moscow – Relax Like a Muscovite

Start with a concrete plan: buy tickets at the main desk, then walk the riverbank along the south edge as light fills the walls. The...

博客
12 月 04, 2025
Where to Discover Historic Soviet Research Institutes – A Quick Guide
Where to Discover Historic Soviet Research Institutes – A Quick Guide

Plan a focused route: begin in petersburgs to visit large, institutes and gain experience of how traditional science culture evolved in the state system since...

博客
12 月 04, 2025
Moscow’s Best Parks & Outdoor Spaces – A Comprehensive Guide
Moscow’s Best Parks & Outdoor Spaces – A Comprehensive Guide

Begin at the Krymsky Val lawn by the Moskva river for a gentle introduction to the city’s greens; observe the cascades (каскады) and the arch...

博客
12 月 04, 2025
Best Summer Places to Visit in Europe to Avoid the Crowds
Best Summer Places to Visit in Europe to Avoid the Crowds

Estonia coast is a quiet first pick for a calm, rewarding stretch, actually offering easy access to scenery without packed trails, a great way to...

博客
12 月 04, 2025
21 Breathtaking Winter Wonderland Destinations for Outdoor Lovers
21 Breathtaking Winter Wonderland Destinations for Outdoor Lovers

Book estonia as the opener: a rugged route across elevations that blends coastlines, pine forests, and snow-dusted trails–this whole kick-off sets a practical tone. Expect...

博客
12 月 04, 2025
Best Parks and Gardens in Moscow – Top Green Spaces to Explore
Best Parks and Gardens in Moscow – Top Green Spaces to Explore

This recommendation kicks off your itinerary, Alexander Garden, a compact, elegant space that reveals winding paths; classic design, a feel of timeless calm. Next stop,...

博客
12 月 04, 2025
Top 10 Noble Mansions That Outshine Tsar Palaces – Photo Gallery
Top 10 Noble Mansions That Outshine Tsar Palaces – Photo Gallery

Recommendation: Initiate a curated walk through country houses built by prominent clans, among several linked to sheremetev and romanovs. These buildings were owned by members...

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12 月 04, 2025
10 Unlikely Locations to Take Amazing Photos – Hidden Gems for Photographers
10 Unlikely Locations to Take Amazing Photos – Hidden Gems for Photographers

Start your session at dawn on a quiet winter bridge to catch crisp reflections and clean textures. In doing so, you’ll feel how photography asks...

博客
12 月 04, 2025
Moscow’s Best Parks and Outdoor Spaces – A Comprehensive Guide
Moscow’s Best Parks and Outdoor Spaces – A Comprehensive Guide

Recommendation: Begin at the moskva ring for a quick orientation to terrain, architectural history; from there follow a path toward historic portal, then to galleries,...

博客
12 月 04, 2025
The Secret to Minimalist Street Photography – Learn Negative Space
The Secret to Minimalist Street Photography – Learn Negative Space

Stop cluttering frame; begin with a compact camera and a single lens to let emptiness guide moment. Before moving, scan wall for strong geometry and...

博客
12 月 04, 2025
Best Restaurants with a View in Moscow – Rooftop & Skyline Dining
Best Restaurants with a View in Moscow – Rooftop & Skyline Dining

Visit a high-rise terrace that frames the city through windows and bold architecture above the streets. The roster offers spectacular views, perfect ambience, and a...

博客
12 月 04, 2025