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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

伊琳娜的文章 - 页 3

Mystical Places of Moscow – Legends, Ghosts, and Hidden Corners
Mystical Places of Moscow – Legends, Ghosts, and Hidden Corners

Begin today with a concrete move: enter nikitskaya early, step into a compact room above a historic church, then trace the kremlin complex toward the...

博客
12 月 04, 2025
Moscow, Russia – Where History Starts and Culture Thrives
Moscow, Russia – Where History Starts and Culture Thrives

Begin with a three-hour circuit in the central area: warm wooden façades, official restoration signs, windows soaking morning light, statues bearing time marks, nesting courtyards....

博客
12 月 04, 2025
Christmas in Moscow 2025 – Vibrant and Unique Experiences You Must Try
Christmas in Moscow 2025 – Vibrant and Unique Experiences You Must Try

During december, the capital reveals a carefully choreographed glow: illuminated markets, ice-rink by the river, street choirs weaving through historic districts; a tapestry inviting slow...

博客
12 月 04, 2025
Old Arbat Moscow – A Historic Guide to Arbat Street, Culture, and Landmarks
Old Arbat Moscow – A Historic Guide to Arbat Street, Culture, and Landmarks

Start your mornings at taynitsky gate; stroll the ring of mansions; the oldest ensembles were constructed in the 19th period, decorations crown facades, symbol of...

博客
12 月 04, 2025
Beyond Concert Halls – Three Places to Listen to Organ Music
Beyond Concert Halls – Three Places to Listen to Organ Music

Recommendation: Start with a space where the instrument’s voice is located to reach the back rows. Be aware that the room’s geometry shapes the cycle...

博客
12 月 04, 2025
Uncompromising Home with the Best Kremlin Views | Luxury Moscow Property
Uncompromising Home with the Best Kremlin Views | Luxury Moscow Property

Recommendation: look for a premium residence offering uninterrupted skyline along arbat corridor, access to cultural fronts near vokrug and transfiguration sights, includes lvov and kramskoi...

博客
12 月 04, 2025
Golden Ring Day Trips from Moscow – History and Heritage of Russia’s Historic Cities
Golden Ring Day Trips from Moscow – History and Heritage of Russia’s Historic Cities

Recommendation: Take the kazansky express, depart at dawn, plan three major stops in a compact loop. Start in Sergiev Posad by 9:00, then move to...

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12 月 04, 2025
Where to Read in Moscow Parks – Top Outdoor Reading Spots
Where to Read in Moscow Parks – Top Outdoor Reading Spots

First pick: Sparrow Hills overlook (Vorobyovy Gory). mornings here are truly quiet; the high embankment delivers a panoramic view of the river and the city...

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12 月 04, 2025
Top 10 Most Beautiful and Photogenic Bridges in Moscow
Top 10 Most Beautiful and Photogenic Bridges in Moscow

Begin with the central crossing at golden hour for a striking first frame. This yields crisp silhouettes; lanterns glow softly, the skyline shifts with light,...

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12 月 04, 2025
All You Ever Wanted to Know About the House of Romanov – History &amp
All You Ever Wanted to Know About the House of Romanov – History &amp

only plan july tours of tsarskoye front courtyard to hear bells, observe games, and map work ahead. however, godunov era threads connect with later czars...

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12 月 04, 2025
Best Spots for Low-Light Photography in Moscow – A Comprehensive Guide
Best Spots for Low-Light Photography in Moscow – A Comprehensive Guide

Begin with Bunker-42 as your first stop. A private guided tour reveals restored corridors with clean lines and a soundscape ideal when capturing dim-lit shots....

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12 月 04, 2025
Where to Stay in Seoul for First-Time Travelers – A Guide to Seoul’s Neighborhoods
Where to Stay in Seoul for First-Time Travelers – A Guide to Seoul’s Neighborhoods

Begin in Jongno as your first base; it is literally the most connected quarter with direct subway access and walkable streets that blend royal palaces...

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12 月 04, 2025