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Irina Zhuravleva es psicóloga y periodista, con más de 15 años de experiencia en ambos campos. Comenzó su carrera como psicóloga clínica, especializada en asesoramiento sobre relaciones y bienestar emocional. Tras doctorarse en psicología, Irina descubrió su pasión por contar historias y se pasó al periodismo. Trabajó como columnista para varias revistas de renombre, escribiendo sobre salud mental, crecimiento personal y temas sociales.

Irina es también autora de dos libros superventas que exploran la intersección entre la psicología y la vida moderna. Además de escribir, sigue ofreciendo sesiones privadas de asesoramiento y participa con frecuencia como ponente invitada en conferencias internacionales. Su capacidad única para combinar conocimientos científicos con relatos convincentes la ha convertido en una voz de confianza tanto en la psicología como en los medios de comunicación.

Artículos de Irina

Moscow’s Easter Celebrations: Orthodox Traditions and Special Events
Moscow’s Easter Celebrations: Orthodox Traditions and Special Events

The Paschal Vigil, which begins on Saturday night and extends into early Easter Sunday, is the highlight of Orthodox Easter Moscow... The beauty of the...

Arte y cultura
julio 03, 2025
Moscow Christmas Markets: Holiday Traditions and Winter Celebrations
Moscow Christmas Markets: Holiday Traditions and Winter Celebrations

Central to this enchanting transformation are the magnificent Moscow Christmas Markets, which burst to life across the capital, inviting locals and visitors alike to immerse...

Arte y cultura
julio 03, 2025
Moscow’s White Nights: Extended Daylight Summer Activities
Moscow’s White Nights: Extended Daylight Summer Activities

From late May to early August, especially around the summer solstice (June 20th or 21st), Moscow enjoys exceptionally long days. The sun might set after...

Actividades al aire libre
julio 03, 2025
How to Make the Most of Your MoscowPass Experience
How to Make the Most of Your MoscowPass Experience

A key benefit of this Moscow sightseeing pass is the potential for significant savings... The pass often comes with skip-the-line access at popular venues. This...

Arte y cultura
junio 26, 2025
Moscow for Solo Travelers: Safety and Itinerary Ideas
Moscow for Solo Travelers: Safety and Itinerary Ideas

For many, the thought of exploring a city as vast as Moscow alone can be daunting. However, the reality is that Moscow is a surprisingly...

Arte y cultura
junio 26, 2025
Exploring Moscow by Bike: Routes and Rentals
Exploring Moscow by Bike: Routes and Rentals

For travelers seeking a unique perspective, exploring Moscow by bike offers an exhilarating alternative to traditional sightseeing. This allows you to experience the city's vast...

Arte y cultura
junio 26, 2025
Moscow’s Best Spots for Photography Enthusiasts
Moscow’s Best Spots for Photography Enthusiasts

No photo tour of Moscow is complete without a visit to Red Square. This massive cobblestone expanse is the city’s symbolic heart. Here, you can...

Arte y cultura
junio 26, 2025
How to Plan a Rainy Day in Moscow
How to Plan a Rainy Day in Moscow

Numerous cafes offer a warm and inviting escape from the rain. Many have a literary ambiance. They provide a perfect setting for reading or writing.

Arte y cultura
junio 26, 2025
Moscow’s Literary Cafés and Bookstores
Moscow’s Literary Cafés and Bookstores

These places offer more than just books and coffee; they serve as cultural hubs, meeting points for intellectual exchange, and tranquil retreats for avid readers....

Arte y cultura
junio 23, 2025
Exploring Moscow’s Underground: Metro Stations and Bunkers
Exploring Moscow’s Underground: Metro Stations and Bunkers

"Mayakovskaya, for instance, features impressive stainless steel columns and intricate ceiling mosaics depicting "24 Hours in the Land of the Soviets." Komsomolskaya, on the other...

Arte y cultura
junio 23, 2025
Tips for Visiting Moscow on a Budget
Tips for Visiting Moscow on a Budget

"Stolovayas" (столовые) are Soviet-era canteens. They offer hearty, traditional Russian meals at incredibly low prices. They operate buffet-style, allowing you to choose what you want."

Arte y cultura
junio 23, 2025
Unique Guided Tours in Moscow: From Street Art to Food Walks
Unique Guided Tours in Moscow: From Street Art to Food Walks

One notable area is Winzavod, a former wine factory. It has become a leading contemporary art center. Its walls are a rotating gallery for both...

Arte y cultura
junio 23, 2025