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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Articles d'Irina

The Height of Style: A Definitive Moscow’s Fashion District Boutique Shopping Guide
The Height of Style: A Definitive Moscow’s Fashion District Boutique Shopping Guide

The heart of Moscow's Fashion District is a 'Golden Triangle' defined by Stoleshnikov Lane, Kuznetsky Most, and Tretyakov Passage, housing global luxury brands and exclusive...

Activités de plein air
novembre 11, 2025
Soviet Arcade Museum: Nostalgia Trip with the Moscow Pass
Soviet Arcade Museum: Nostalgia Trip with the Moscow Pass

The Soviet Arcade Museum offers a hands-on nostalgia trip with the Moscow Pass, reviving 1980s pixelated thrills amid restored cabinets and cultural stories in central...

Activités de plein air
novembre 10, 2025
Moscow’s Best Brunch Spots Near Major Attractions
Moscow’s Best Brunch Spots Near Major Attractions

A curated guide to Moscow’s best brunch spots near major attractions — ideal for Moscow Pass travelers.

Alimentation et boissons
novembre 07, 2025
Maximizing Your Trip: Essential Free Activities in Moscow to Complement Your Pass
Maximizing Your Trip: Essential Free Activities in Moscow to Complement Your Pass

The park's most iconic feature is the "Floating Bridge," a cantilever structure that offers breathtaking, unobstructed panoramic views.

Activités de plein air
novembre 06, 2025
Moscow for History Buffs: Complete Timeline Tour with the Pass
Moscow for History Buffs: Complete Timeline Tour with the Pass

Moscow is a living chronicle of Russian history, where every street and building holds the memory of pivotal eras for true history buffs.

Art et culture
novembre 05, 2025
Moscow Districts Decoded: Which Neighborhood Matches Your Travel Style
Moscow Districts Decoded: Which Neighborhood Matches Your Travel Style

Each of the central Moscow districts offers a unique experience: from delving into merchant history to exploring futuristic architecture.

Activités de plein air
novembre 04, 2025
Winter Wonderland: Making the Most of Moscow Pass During Snowy Months
Winter Wonderland: Making the Most of Moscow Pass During Snowy Months

Moscow in winter is magical — learn how to make the most of your Moscow Pass with top indoor attractions and festive outdoor experiences.

Activités de plein air
novembre 03, 2025
Moscow in Full Bloom: The Essential Guide to Summer Open-Air Attractions and Seasonal Festivals
Moscow in Full Bloom: The Essential Guide to Summer Open-Air Attractions and Seasonal Festivals

Summer in Moscow transforms the city from a historical capital into a vibrant, sprawling open-air festival.

Alimentation et boissons
octobre 31, 2025
City Without Limits: The Complete Guide to Accessible Moscow for Travelers with Mobility Challenges
City Without Limits: The Complete Guide to Accessible Moscow for Travelers with Mobility Challenges

"The Accessible Moscow program is not just a declaration but a comprehensive effort aimed at creating a barrier-free environment for people with disabilities."

Art et culture
octobre 30, 2025
Exploring Moscow with the Little Ones: Maximizing Your Moscow Pass for Families with Toddlers
Exploring Moscow with the Little Ones: Maximizing Your Moscow Pass for Families with Toddlers

The Moscow Pass is a strategic tool that transforms a potentially stressful holiday into a smooth, enriching adventure when using stroller-friendly routes.

Art et culture
octobre 29, 2025
Secret Neighborhoods of Moscow Perfect for First-Time Visitors: A Guide for Beginners
Secret Neighborhoods of Moscow Perfect for First-Time Visitors: A Guide for Beginners

While most first-time tourists invariably head to Red Square, the Kremlin, and Gorky Park, the true soul of the Russian capital is often hidden in...

Art et culture
octobre 28, 2025
A Family-Friendly Guide to Moscow’s Parks and Outdoor Adventures
A Family-Friendly Guide to Moscow’s Parks and Outdoor Adventures

The secret to experiencing Moscow's true charm, especially with children, lies in its expansive network of Family-Friendly Parks and Outdoor Adventures, which are meticulously maintained...

Activités de plein air
octobre 27, 2025