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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

伊琳娜的文章

Moscow’s Best Brunch Spots Near Major Attractions
Moscow’s Best Brunch Spots Near Major Attractions

A curated guide to Moscow’s best brunch spots near major attractions — ideal for Moscow Pass travelers.

食品与饮料
11 月 07, 2025
Maximizing Your Trip: Essential Free Activities in Moscow to Complement Your Pass
Maximizing Your Trip: Essential Free Activities in Moscow to Complement Your Pass

The park's most iconic feature is the "Floating Bridge," a cantilever structure that offers breathtaking, unobstructed panoramic views.

户外活动
11 月 06, 2025
Moscow for History Buffs: Complete Timeline Tour with the Pass
Moscow for History Buffs: Complete Timeline Tour with the Pass

Moscow is a living chronicle of Russian history, where every street and building holds the memory of pivotal eras for true history buffs.

艺术与文化
11 月 05, 2025
Moscow Districts Decoded: Which Neighborhood Matches Your Travel Style
Moscow Districts Decoded: Which Neighborhood Matches Your Travel Style

Each of the central Moscow districts offers a unique experience: from delving into merchant history to exploring futuristic architecture.

户外活动
11 月 04, 2025
Winter Wonderland: Making the Most of Moscow Pass During Snowy Months
Winter Wonderland: Making the Most of Moscow Pass During Snowy Months

Moscow in winter is magical — learn how to make the most of your Moscow Pass with top indoor attractions and festive outdoor experiences.

户外活动
11 月 03, 2025
Moscow in Full Bloom: The Essential Guide to Summer Open-Air Attractions and Seasonal Festivals
Moscow in Full Bloom: The Essential Guide to Summer Open-Air Attractions and Seasonal Festivals

Summer in Moscow transforms the city from a historical capital into a vibrant, sprawling open-air festival.

食品与饮料
10 月 31, 2025
City Without Limits: The Complete Guide to Accessible Moscow for Travelers with Mobility Challenges
City Without Limits: The Complete Guide to Accessible Moscow for Travelers with Mobility Challenges

"The Accessible Moscow program is not just a declaration but a comprehensive effort aimed at creating a barrier-free environment for people with disabilities."

艺术与文化
10 月 30, 2025
Exploring Moscow with the Little Ones: Maximizing Your Moscow Pass for Families with Toddlers
Exploring Moscow with the Little Ones: Maximizing Your Moscow Pass for Families with Toddlers

The Moscow Pass is a strategic tool that transforms a potentially stressful holiday into a smooth, enriching adventure when using stroller-friendly routes.

艺术与文化
10 月 29, 2025
Secret Neighborhoods of Moscow Perfect for First-Time Visitors: A Guide for Beginners
Secret Neighborhoods of Moscow Perfect for First-Time Visitors: A Guide for Beginners

While most first-time tourists invariably head to Red Square, the Kremlin, and Gorky Park, the true soul of the Russian capital is often hidden in...

艺术与文化
10 月 28, 2025
A Family-Friendly Guide to Moscow’s Parks and Outdoor Adventures
A Family-Friendly Guide to Moscow’s Parks and Outdoor Adventures

The secret to experiencing Moscow's true charm, especially with children, lies in its expansive network of Family-Friendly Parks and Outdoor Adventures, which are meticulously maintained...

户外活动
10 月 27, 2025
How to Experience Moscow’s Culinary Scene Like a Local
How to Experience Moscow’s Culinary Scene Like a Local

Moscow gastronomy for tourists, Russian cuisine in Moscow, where to eat cheaply in Moscow, Moscow stolovaya secrets

食品与饮料
10 月 24, 2025
Seasonal Guide to Moscow Festivals: What to See and When in 2025
Seasonal Guide to Moscow Festivals: What to See and When in 2025

A seasonal guide to Moscow festivals reveals the city's pulse through vibrant traditions and modern spectacles.

艺术与文化
10 月 23, 2025