Irina Zhuravleva 是一名心理学家和记者，在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家，专攻人际关系咨询和情感健康。获得心理学博士学位后，Irina 发现自己热衷于讲故事，于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家，撰写有关心理健康、个人成长和社会问题的文章。
伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时，她还继续提供私人咨询课程，并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力，使她成为心理学界和媒体界值得信赖的声音。
Exploring Moscow by bike offers a unique way to experience the city’s vibrant streets.
Volunteering in Moscow offers travelers a unique way to engage with the city.
Day trips offer a break from Moscow’s hustle, showcasing Russia’s heritage.
Eco-friendly hotels prioritize sustainability through renewable energy and waste reduction.
Red Square’s GUM rink is a must-visit, offering skating with the Kremlin as a backdrop.
Moscow transforms into a winter wonderland with festive markets.
Local haunts offer authentic flavors and relaxed vibes.
Moscow’s vibrant music scene in 2025 is a magnet for music lovers.
Moscow’s war memorials and museums tell the story of Russia’s resilience.
MoscowPass provides unlimited access to over 95 attractions, saving you up to 50%.
Moscow’s smart city features, from its efficient Metro to digital apps, transform the tourist experience, making it easier to explore landmarks.
Day trips from Moscow reveal the heart of Russia’s countryside, from Sergiyev Posad’s spiritual legacy to Tarusa’s literary charm.
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