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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

伊琳娜的文章

5 Most Popular Pedestrian Streets in Moscow with Photos
5 Most Popular Pedestrian Streets in Moscow with Photos

Start at klimentovsky, located near a historic monastery and a central square; this compact segment offers a quick, photo-ready morning walkthrough. Along this route, a...

博客
12 月 04, 2025
Top 50 Classic Car Museums Every Car Enthusiast Should Visit
Top 50 Classic Car Museums Every Car Enthusiast Should Visit

Recommendation: Start with lucca industrial circuit, where warehouses echo with the creak of doors and the scent of cleaning oils, offering a bold focus on...

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12 月 04, 2025
20 of Europe’s Oldest and Most Beautiful Universities – How to Visit Them
20 of Europe’s Oldest and Most Beautiful Universities – How to Visit Them

Begin with a practical plan: target a core cluster; expand outward toward adjacent towns. In places like edinburgh you can walk between campuses, read the...

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12 月 04, 2025
11 Tips for Creating Stunning City Photographs at Dawn
11 Tips for Creating Stunning City Photographs at Dawn

Set a sturdy tripod at street level, spread the legs, and align the horizon on the lower third. Empty avenues wake slowly as mist drifts...

博客
12 月 04, 2025
Five Ancient Sacred Sites Around the World – A Global Spiritual Tour
Five Ancient Sacred Sites Around the World – A Global Spiritual Tour

visiting Petra at dawn is easy to plan, and a walk through the siq leads to the wall of carved rock that opens into a...

博客
12 月 04, 2025
A Tour of Arbat Street – Moscow’s Most Famous Street
A Tour of Arbat Street – Moscow’s Most Famous Street

Go at night for the lighting and winter glow. A short, purposeful walk through a storied artery in the center of Moscow rewards with lively...

博客
12 月 04, 2025
Central House of Writers – The Premier Hub for Russian Literature
Central House of Writers – The Premier Hub for Russian Literature

Around this grand building, a working archive blends public exhibits with living memory. A apartment-museum preserves desks, letters, and portraits tied to chekhovs, a master...

博客
12 月 04, 2025
20 Most Beautiful Buildings in Moscow – Stunning Photos
20 Most Beautiful Buildings in Moscow – Stunning Photos

Group the route by era and purpose: start with civic centers that once served as headquarters, then pass through elegant halls and quiet green courtyards,...

博客
12 月 04, 2025
Top Tech Cities Across the US and Europe – Hubs, Trends, and Opportunities
Top Tech Cities Across the US and Europe – Hubs, Trends, and Opportunities

Start with a data-driven map of scalable cluster networks fueling high-growth start-up ecosystems; prioritize states with affordable living, robust engineers, accessible studios. like a magnet...

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12 月 04, 2025
Moscow Travel Safety Tips 2025 – Your Essential Guide
Moscow Travel Safety Tips 2025 – Your Essential Guide

Always secure accommodation near transit hubs and book official taxis in advance. This reduces detours and helps you remain oriented safely. while you plan your...

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12 月 04, 2025
12 Tips for Capturing Stunning City Skylines – The Essential Guide
12 Tips for Capturing Stunning City Skylines – The Essential Guide

Begin by identifying a single viewpoint that frames major landmarks and guides eye toward a clean, level horizon. Mount a sturdy tripod, keep ISO 100–400,...

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12 月 04, 2025
The 28 Best Sweets Spots in Moscow – Top Desserts & Hidden Gems
The 28 Best Sweets Spots in Moscow – Top Desserts & Hidden Gems

Taste vareniki with blueberry filling at a riverside bakery, watch flavors bloom, simple yet decadent, and directly satisfying after a long walk. In this guide,...

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12 月 04, 2025