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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

伊琳娜的文章

City Without Limits: The Complete Guide to Accessible Moscow for Travelers with Mobility Challenges
City Without Limits: The Complete Guide to Accessible Moscow for Travelers with Mobility Challenges

"The Accessible Moscow program is not just a declaration but a comprehensive effort aimed at creating a barrier-free environment for people with disabilities."

艺术与文化
10 月 30, 2025
Exploring Moscow with the Little Ones: Maximizing Your Moscow Pass for Families with Toddlers
Exploring Moscow with the Little Ones: Maximizing Your Moscow Pass for Families with Toddlers

The Moscow Pass is a strategic tool that transforms a potentially stressful holiday into a smooth, enriching adventure when using stroller-friendly routes.

艺术与文化
10 月 29, 2025
Secret Neighborhoods of Moscow Perfect for First-Time Visitors: A Guide for Beginners
Secret Neighborhoods of Moscow Perfect for First-Time Visitors: A Guide for Beginners

While most first-time tourists invariably head to Red Square, the Kremlin, and Gorky Park, the true soul of the Russian capital is often hidden in...

艺术与文化
10 月 28, 2025
A Family-Friendly Guide to Moscow’s Parks and Outdoor Adventures
A Family-Friendly Guide to Moscow’s Parks and Outdoor Adventures

The secret to experiencing Moscow's true charm, especially with children, lies in its expansive network of Family-Friendly Parks and Outdoor Adventures, which are meticulously maintained...

户外活动
10 月 27, 2025
How to Experience Moscow’s Culinary Scene Like a Local
How to Experience Moscow’s Culinary Scene Like a Local

Moscow gastronomy for tourists, Russian cuisine in Moscow, where to eat cheaply in Moscow, Moscow stolovaya secrets

食品与饮料
10 月 24, 2025
Seasonal Guide to Moscow Festivals: What to See and When in 2025
Seasonal Guide to Moscow Festivals: What to See and When in 2025

A seasonal guide to Moscow festivals reveals the city's pulse through vibrant traditions and modern spectacles.

艺术与文化
10 月 23, 2025
Accessible Moscow Traveling Tips for Visitors with Disabilities
Accessible Moscow Traveling Tips for Visitors with Disabilities

Essential tips for visitors with disabilities to navigate and explore the increasingly accessible sights and public transport of Moscow.

户外活动
10 月 22, 2025
Exploring Moscow’s Street Art and Urban Culture Hotspots
Exploring Moscow’s Street Art and Urban Culture Hotspots

Exploring Moscow’s street art and urban culture hotspots reveals a dynamic side of the city that pulses with creativity and history.

艺术与文化
10 月 21, 2025
Capital Adventure: A 5 Day Itinerary for Solo Travelers in Moscow
Capital Adventure: A 5 Day Itinerary for Solo Travelers in Moscow

For the independent explorer, navigating this metropolis alone offers an unparalleled opportunity for personal discovery and immersion into one of the world's most compelling cultures.

艺术与文化
10 月 20, 2025
Offline Maps – Best Apps and Tips for Offline Navigation
Offline Maps – Best Apps and Tips for Offline Navigation

Download Offline Maps now to navigate without data, preserving sharp turns and speed even when signals fade. Choose apps that let you download london maps...

博客
10 月 17, 2025
Vnukovo Airport Museum – Explore Moscow’s Aviation Heritage
Vnukovo Airport Museum – Explore Moscow’s Aviation Heritage

Explore a world where aviation history comes alive. Our halls present meticulously restored aircraft with a soviet core and foreign connections that shaped flight in...

博客
10 月 17, 2025
Medical Tourism – The Ultimate Guide to Affordable Health Travel
Medical Tourism – The Ultimate Guide to Affordable Health Travel

Choose a main klinik abroad that runs a multidisciplinary program with transparent pricing, verified hospital affiliations, and a dedicated patient coordinator who speaks your language....

博客
10 月 17, 2025