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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

伊琳娜的文章

Moscow Street Art and Graffiti: Urban Culture Guide with the Moscow Pass (2025–2026)
Moscow Street Art and Graffiti: Urban Culture Guide with the Moscow Pass (2025–2026)

Explore Moscow’s world-class street art scene for free: Winzavod, Flacon, Artplay and guided tours all included in Moscow Pass. Complete 2025 urban culture guide.

艺术与文化
11 月 28, 2025
Best Views of Moscow: Observation Points Accessible with the Moscow Pass (2025–2026)
Best Views of Moscow: Observation Points Accessible with the Moscow Pass (2025–2026)

See Moscow from every angle: Sparrow Hills, Moscow-City PANORAMA 360, Cathedral domes and more – all observation decks included free with Moscow Pass.

户外活动
11 月 27, 2025
Moscow Circus: Traditional Russian Entertainment with the Pass
Moscow Circus: Traditional Russian Entertainment with the Pass

Experience Moscow’s traditional circus performances with the Moscow Pass, gaining easy access to iconic venues and unforgettable entertainment.

艺术与文化
11 月 26, 2025
Coworking Spaces in Moscow for Digital Nomads and Business Travelers
Coworking Spaces in Moscow for Digital Nomads and Business Travelers

Discover the top coworking spaces in Moscow designed for digital nomads and business travelers, offering flexibility, comfort, and modern amenities.

户外活动
11 月 25, 2025
Moscow’s Modern Art Scene: Contemporary Galleries with the Moscow Pass (2025–2026)
Moscow’s Modern Art Scene: Contemporary Galleries with the Moscow Pass (2025–2026)

Explore Moscow’s world-class contemporary art scene for free: GES-2 House of Culture, Garage Museum and Winzavod all included in Moscow Pass. Ultimate 2025 guide.

艺术与文化
11 月 24, 2025
Bunker-42 Cold War Museum: Deep Dive Guide for Moscow Pass Holders (2025–2026)
Bunker-42 Cold War Museum: Deep Dive Guide for Moscow Pass Holders (2025–2026)

Descend 75 metres into Stalin’s declassified nuclear command bunker. Free entry interactive “Nuclear Strike” show included with Moscow Pass – the ultimate Cold War experience.

艺术与文化
11 月 21, 2025
Moscow on a Rainy Day: Indoor Attractions with Your MoscowPass
Moscow on a Rainy Day: Indoor Attractions with Your MoscowPass

Moscow on a rainy day becomes magical with MoscowPass – free entry to 40+ world-class indoor attractions including Tretyakov Gallery and Planetarium.

户外活动
11 月 20, 2025
Russian Ballet Beyond the Bolshoi: Alternative Theaters in Moscow
Russian Ballet Beyond the Bolshoi: Alternative Theaters in Moscow

Explore Moscow's alternative ballet theaters beyond the Bolshoi for modern interpretations and unique dance experiences.

博物馆门票和入场证小贴士
11 月 19, 2025
Moscow’s Historical Monasteries: Novodevichy and Donskoi with the Moscow Pass
Moscow’s Historical Monasteries: Novodevichy and Donskoi with the Moscow Pass

Visit Moscow’s two most beautiful monasteries – UNESCO-listed Novodevichy and historic Donskoy – completely free with Moscow Pass. Full guide to history, photo spots and...

艺术与文化
11 月 18, 2025
Moscow Pass vs Individual Tickets: Detailed Cost Comparison
Moscow Pass vs Individual Tickets: Detailed Cost Comparison

Moscow Pass vs individual tickets: Discover how the all-inclusive pass can save 40-60% on top attractions like the Kremlin and Tretyakov Gallery through side-by-side cost...

户外活动
11 月 17, 2025
Best Hotels Near Moscow Pass Attractions by Budget
Best Hotels Near Moscow Pass Attractions by Budget

A complete guide to choosing the best hotels near Moscow Pass attractions, organized by budget and traveler needs.

户外活动
11 月 14, 2025
Moscow for Foodies: Culinary Tours and Markets with the Pass
Moscow for Foodies: Culinary Tours and Markets with the Pass

Moscow has become a global gastronomic center. Learn how to use your MoscowPass to visit the best food markets, such as Danilovsky, and join culinary...

食品与饮料
11 月 13, 2025