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Irina Zhuravleva 是一名心理学家和记者,在这两个领域都有超过 15 年的经验。她的职业生涯始于临床心理学家,专攻人际关系咨询和情感健康。获得心理学博士学位后,Irina 发现自己热衷于讲故事,于是转行从事新闻工作。她曾在多家知名杂志担任专栏作家,撰写有关心理健康、个人成长和社会问题的文章。

伊琳娜还著有两本探讨心理学与现代生活交汇点的畅销书。在写作的同时,她还继续提供私人咨询课程,并经常作为演讲嘉宾出席国际会议。她将科学专业知识与引人入胜的叙述融为一体的独特能力,使她成为心理学界和媒体界值得信赖的声音。

伊琳娜的文章

Bunker-42 Cold War Museum: Deep Dive Guide for Moscow Pass Holders (2025–2026)
Bunker-42 Cold War Museum: Deep Dive Guide for Moscow Pass Holders (2025–2026)

Descend 75 metres into Stalin’s declassified nuclear command bunker. Free entry interactive “Nuclear Strike” show included with Moscow Pass – the ultimate Cold War experience.

艺术与文化
11 月 21, 2025
Moscow on a Rainy Day: Indoor Attractions with Your MoscowPass
Moscow on a Rainy Day: Indoor Attractions with Your MoscowPass

Moscow on a rainy day becomes magical with MoscowPass – free entry to 40+ world-class indoor attractions including Tretyakov Gallery and Planetarium.

户外活动
11 月 20, 2025
Russian Ballet Beyond the Bolshoi: Alternative Theaters in Moscow
Russian Ballet Beyond the Bolshoi: Alternative Theaters in Moscow

Explore Moscow's alternative ballet theaters beyond the Bolshoi for modern interpretations and unique dance experiences.

博物馆门票和入场证小贴士
11 月 19, 2025
Moscow’s Historical Monasteries: Novodevichy and Donskoi with the Moscow Pass
Moscow’s Historical Monasteries: Novodevichy and Donskoi with the Moscow Pass

Visit Moscow’s two most beautiful monasteries – UNESCO-listed Novodevichy and historic Donskoy – completely free with Moscow Pass. Full guide to history, photo spots and...

艺术与文化
11 月 18, 2025
Moscow Pass vs Individual Tickets: Detailed Cost Comparison
Moscow Pass vs Individual Tickets: Detailed Cost Comparison

Moscow Pass vs individual tickets: Discover how the all-inclusive pass can save 40-60% on top attractions like the Kremlin and Tretyakov Gallery through side-by-side cost...

户外活动
11 月 17, 2025
Best Hotels Near Moscow Pass Attractions by Budget
Best Hotels Near Moscow Pass Attractions by Budget

A complete guide to choosing the best hotels near Moscow Pass attractions, organized by budget and traveler needs.

户外活动
11 月 14, 2025
Moscow for Foodies: Culinary Tours and Markets with the Pass
Moscow for Foodies: Culinary Tours and Markets with the Pass

Moscow has become a global gastronomic center. Learn how to use your MoscowPass to visit the best food markets, such as Danilovsky, and join culinary...

食品与饮料
11 月 13, 2025
Weekend in Moscow: Maximizing Your 3-Day Pass
Weekend in Moscow: Maximizing Your 3-Day Pass

Discover how to plan a perfect 3-day trip to Moscow using the city pass for landmarks, museums, and unique experiences.

户外活动
11 月 12, 2025
The Height of Style: A Definitive Moscow’s Fashion District Boutique Shopping Guide
The Height of Style: A Definitive Moscow’s Fashion District Boutique Shopping Guide

The heart of Moscow's Fashion District is a 'Golden Triangle' defined by Stoleshnikov Lane, Kuznetsky Most, and Tretyakov Passage, housing global luxury brands and exclusive...

户外活动
11 月 11, 2025
Soviet Arcade Museum: Nostalgia Trip with the Moscow Pass
Soviet Arcade Museum: Nostalgia Trip with the Moscow Pass

The Soviet Arcade Museum offers a hands-on nostalgia trip with the Moscow Pass, reviving 1980s pixelated thrills amid restored cabinets and cultural stories in central...

户外活动
11 月 10, 2025
Moscow’s Best Brunch Spots Near Major Attractions
Moscow’s Best Brunch Spots Near Major Attractions

A curated guide to Moscow’s best brunch spots near major attractions — ideal for Moscow Pass travelers.

食品与饮料
11 月 07, 2025
Maximizing Your Trip: Essential Free Activities in Moscow to Complement Your Pass
Maximizing Your Trip: Essential Free Activities in Moscow to Complement Your Pass

The park's most iconic feature is the "Floating Bridge," a cantilever structure that offers breathtaking, unobstructed panoramic views.

户外活动
11 月 06, 2025